David Nowland Psychologist Gold Coast

18/07/2025

Psychoanalyst James Hollis offers a harsh truth of life:
"After a lifetime of blaming others, it is exceedingly difficult for us to finally acknowledge that the only person who has consistently been in all the scenes of that long-running soap opera we call our life is us, and, as a necessary corollary, that we bear some large responsibility for how the drama is turning out."

30/01/2025

30/01/2025

"What if my partner isn’t interested in Couples Therapy?"

This is one of the most common questions I receive. Ideally, it’s best if both partners attend therapy together. However, if your partner isn’t ready, you can still make a difference by coming to individual therapy.

By working on yourself, you can create positive changes that may encourage your partner to join in the future. More importantly, focusing on your own growth can improve your relationship, mindset, and overall well-being.

💡 Did you know? Research shows that relationship difficulties are one of the biggest sources of stress in life. But the good news is—improving your relationship is possible. You don’t have to navigate these challenges alone.

📍 Take the first step today. Investing in yourself is the first step to a healthier, happier relationship. 💙

09/12/2024

I’ll be away from 24/12 to 5/1. Appointments will be available from 6/1.
If you are a new client, I will be available for bookings and inquiries throughout the holiday period (excluding Public Holidays: Christmas Day, Boxing Day and New Year’s Day).

I still have some availabilities unitl 23/12, if you want to book in, please contact me.

Have a safe holidays.

31/10/2024

One of the more common inquires I receive about Couples Therapy:

"We have some relationship difficulties, but my partner isn’t interested in coming to the therapy with me. "

Ideally, I recommend that if possible, both you and your partner come to therapy.

However, if your partner does not wish to come for therapy, I still recommend that you come for individual counselling for your relationship difficulties & challenges.

There is the chance that over time, your partner will notice the positive changes in yourself, and this might encourage him/her to attend couple therapy in the future.

If anything, working on yourself within the context of your relationship is going to have a positive effect on your relationship and your mindset as well as your own personal well-being.

Don’t delay any further – research shows that improving your relationship is possible. Having relationship challenges can be a real source of stress and affect your quality of life -90% of peoples unhappiness arises from relationship difficulties and discord. I understand how tough it can be trying to handle these issues alone.

30/07/2024

I have immediate availability for a new couple. (often waiting time is 2 - 6 weeks)

Strengthen your relationship with proven techniques from the Gottman Method in couples therapy.

If you want to book in, please contact me via SMS for booking 15 minutes free consulation.

29/04/2024

I have some availabilities for this week & next week.
If you want to book in, please check my online booking link.

27/11/2023

Hi everyone.

I kindly ask that if you are not able to attend your scheduled appointment, please give me as much notice as possible.

I’ll be away from 20/12 to 7/1. Appointments will be available from 8/1.

If you are a new client, I will be available for bookings and inquiries throughout the holiday period (excluding Public Holidays: Christmas Day, Boxing Day and New Year’s Day).