Amanda Brandt Naturopath

Amanda Brandt Naturopath GF Mama | Naturopath & Metabolic Balance Practitioner
☆Helping women optimise energy, hormones and shift weight.

Some snaps of life lately //All my favourite things - good food, nature, quality time with friends & family and of cours...
24/03/2026

Some snaps of life lately //

All my favourite things - good food, nature, quality time with friends & family and of course matcha 🍵

p.s. how good does my birthday dinner seafood feast look!?

22/03/2026

Your cycle is a monthly health report and when it shifts, your body is trying to tell you something.

If you notice sudden changes in bleeding, cycle length, pain, or spotting between periods, don’t ignore it.

Your body is communicating with you, it’s worth listening 💚

Your body after 35 doesn’t need extreme health hacks. The habits that worked in your 20s, no longer work and need to cha...
18/03/2026

Your body after 35 doesn’t need extreme health hacks. The habits that worked in your 20s, no longer work and need to change.

The good news? Small daily choices make the biggest difference. ☀️

11/03/2026

Most women don’t realise perimenopause can start up to 10 YEARS before menopause!

And the first signs are often brushed off as stress, ageing, or “just being stressed/busy.”

Perimenopause doesn’t arrive overnight. It creeps in quietly with signs many women don’t realise are hormone related.

If you’re entering your late 30s or 40s and things feel “off”, your body may be approaching a new hormonal chapter.

Understanding the signs is the first step to supporting your body properly. 🌿

Age isn’t the enemy.The real issue is the silent load many women carry for years like chronic stress, under-fueling, poo...
09/03/2026

Age isn’t the enemy.

The real issue is the silent load many women carry for years like chronic stress, under-fueling, poor sleep and hormone changes that no one talks about.

Forty isn’t the decline.
�It’s the wake-up call to start supporting your body differently. Amanda 🌱

So many women reach their 40s and 50s completely depleted.Years of putting careers, partners, kids and parents first and...
01/03/2026

So many women reach their 40s and 50s completely depleted.

Years of putting careers, partners, kids and parents first and now the body is whispering (or shouting) for support.

This season isn’t about pushing harder. It’s about nourishing deeper. Now it’s your turn.

Amanda 🌿

26/02/2026

These are some good baseline tests to start with if you’re experiencing unexplained low energy.

I will often request more tests on top of these depending on the issues you’re experiencing.

I also want to note that even if things come back within the ‘range’ that this doesn’t have to be accepted. We want to aim for optimum health!

It’s something we can explore, understand, and support. 🤍

No more extremes, just small sustainable choices to get your body into a natural healthy rhythm.
22/02/2026

No more extremes, just small sustainable choices to get your body into a natural healthy rhythm.

Hi, I’m Amanda and I help hundreds of women a year feel like themselves again 🌿I specialise in:• Hormone balance• Fatigu...
18/02/2026

Hi, I’m Amanda and I help hundreds of women a year feel like themselves again 🌿

I specialise in:
• Hormone balance
• Fatigue + burnout
• Gut health
• Blood sugar balance
• Weight release
• Stress + nervous system regulation

My approach is about getting to the root cause, not masking symptoms. I combine functional testing, evidence-based herbal medicine, nutrition and lifestyle support to create personalised plans that actually feel sustainable.

Amanda 🌱

Address

Everton Park, QLD

Opening Hours

Monday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 5pm

Telephone

+61490337943

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