Jodie Studley - Cherish Natural Health - Weight loss& Energy

13/10/2025

26/09/2025

✨Cherish Vitality Day Retreat✨

Are YOU living in a world that tells you to push harder, do more, and give more.

When we finally hit that wall of exhaustion, the advice we often get give is another
-quick-fix diet or singular diet tip that ignores your body.
-a supplement that doesn't address your blood markers and ignores your body
-a fluffy “self-care” tip that never touches the real issue because it's ignoring your body.

It is confusing. It is noisy. And it leaves you second-guessing yourself, wondering why nothing seems to work.

The truth is your body is not broken, and you are not lacking willpower.
What is missing is space.
The kind of space that allows you to stop, reset, and reconnect with what actually matters:
💚your health, your energy, and your quality of life.

Our Cherish Vitality Day Retreat is not an escape from reality and it is not just another thing on your to-do list.

It is a day that gives back to you, so you walk away feeling clearer, stronger in yourself, and ready to step into life with more energy and confidence.

Because underneath all the pushing through, there is a part of you that knows you are meant to feel better than this.

You are meant to feel alive in your body, confident in your choices, and clear about what you want for your future.
This day is about giving that part of you the clarity and the attention it deserves.

Our retreat is for women who are done with quick fixes, and fluffy approaches, who want real change, and who are ready to invest in themselves now.

Spots are limited because this day is meant to feel personal, not crowded.

💚 If this speaks to you, take it as your sign.
Come and join me.
Click below and I will send you the juicy details
Jodie. X

Send a message to learn more

19/09/2025

Ready to finally shift that menopausal belly and feel fabulous.
What are you waiting for?
Summers coming. ☀️
Book yourself a free health call and discover what your next best steps are for you.

Helping women and men balance hormones for effective weight loss & great energy so that you can look and feel amazing in your body !!

Your personal blueprint to reset your Metabolism for Optimal Wellness by Design.

Nutrition, Lifestyle, Mindset

12/05/2025

Sugar cravings wreak havoc on your hormones.
Don't let sugar get the better of you, your health and how you feel each day.
In just 3 days we will bust apart the sweet craving crashes and put into place a process for sustainable results.

Just follow the link and register to gain access to our challenge.

Cherish Yourself. You Deserve It.
Jodie. x

Balance hormones, improve energy, and calm cravings with daily tips, recipes, and support. Take control and feel fabulous in your body.

02/04/2025

Up for some honest help?
The life phase of perimenopause and menopause can be a rough ride for many of us.
🥳It's like our body threw a party, forgot to send you an invite, and left you to deal with the mess afterward.
Fun, right?
But here’s the thing—it doesn’t have to be all struggle and no solutions.
In my masterclass, we’re going to get real about weight loss, hormones, and feeling like yourself again (or maybe even better than ever!).
No fads, no fluff, no magic powders—just honest help that works.
We’ll chat about:
😊What’s actually happening in your body (spoiler: you’re not losing it, promise).
😊How to ditch the diets and embrace a healthier, easier way to manage weight.
😊Practical tips for energy, confidence, and overall awesomeness.
Let’s cut through the noise and take control of this stage of life together.
I’ve got your back—and a few laughs along the way.
Drop me a smile if you would like more details. 😁

Send a message to learn more

07/03/2025

BREAST CARE for the entire month of March.
PREVENTION IS KEY

As we well know, any cancers begin developing long before any diagnosis is ever made through conventional screening methods.

WHAT DOES THIS MEAN FOR YOU?
This means that the things you DO or DO NOT DO each and every day starting from NOW is your PREVENTATIVE HEALTH.

However, we only know what we currently know ...

This is why I'm hosting BREAST CARE MONTH inside my hormonal support group.

Because prevention is much easy that cure.

Follow the link below in the comments to join me.

CHERISH YOURSELF
YOU DESERVE IT

Send a message to learn more

17/02/2025

🌿 Feel tired, flat, or like your body’s working against you?
You’re not alone—and you’re not broken.

Hi I’m Jodie—naturopath, Metabolic Balance practitioner and women’s health and lifestyle coach. I help busy women (and men too) who feel stuck in their bodies… reclaim their energy, balance their hormones, and feel like themselves again.

Not with restrictive diets. Not with quick fixes. But with real food, real conversations, and a truly personalised approach that works with your body, not against it.

✨ I believe food is medicine.
When you nourish your body with the right foods for your unique chemistry, everything shifts—your energy lifts, hormones settle, weight starts to move, and that fog clears.

Inside my programs, I use:
✅ Personalised nutrition that supports metabolic health at the cellular level
✅ Functional testing to uncover what’s really going on beneath the surface
✅ Honest, compassionate coaching to help you break free from old patterns

But beyond the science and plans, my message is simple:
You deserve to feel fabulous. Absolutely Fabulous.

Taking care of yourself isn’t a luxury. It’s a way of saying yes to the life you actually want.
More calm. More clarity. More connection to your body.

And I’m here to walk with you.

💬 If you’re tired of feeling tired, drop a ❤️ in the comments or send me a message. I’d love to help you take that next step.

💚Cherish Yourself. You Deserve It.💚

14/01/2025

REGISTER NOW FOR OUR FREE MASTERCLASS:

Discover what it takes to lose weight naturally so that you can feel amazing in your body. Great information and insights into weight and metabolism.

Send a message to learn more