
07/06/2025
I’ve been reflecting on a clients’ session recently. During the session I spurted out what I heard internally. This outburst interjected her tears, she started howling with laughter as tears rolled down her cheeks.
It got me thinking, not all healing is crying and trauma. There was an incredible amount of laughter and humour during this session, as well as deep insights and transformation.
Humour has a way of lightening an intense moment, like a silver lining, it can transform the painful and heavy moments during a session, to a softer emotional experience.
How can you bring more joy into your healing?
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