Club Active

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Club Active

Join Australia's leading health and fitness community for the Over 50s 🙋💪

16/07/2025

Club Active is your home to move, feel strong, and enjoy the journey of healthy ageing.

A supportive community where over-50s can focus on strength, confidence, and doing what they love — guided by expert care in a space designed just for them.

30/06/2025

From renewed confidence and pain-free movement, to feeling stronger, healthier and more supported than ever - these are the real stories that inspire everything we do!

11/06/2025

After years of knee and back pain, Rena joined Club Active and committed to Changing The Way She Aged. Here's what she achieved:

💪 Lost 10kg
🚫 Pain-free
✅ Improved her functional age from 84 down to 64!

But it gets better - Rena then set out to prepare for her upcoming knee surgery, and began a physiotherapy-lead prehab program. This program worked so well, that she plans to cancel the surgey altogether!

Keep up the amazing work Rena 👏

02/06/2025

Alison joined Club Active after struggling with low bone density, osteopenia, a heart condition, and needing help to build strength. One year later, she’s feeling stronger than ever — and has increased her bone mineral density by 10%!

💬 “I have more strength in my legs and shoulders. Over 50s means everyone is like me — trying to improve our health. The environment is friendly, the trainers are helpful and professional, and the community is great.”

What Alison loves most?
✅ Training to great music
✅ Socialising in group coaching classes
✅ Exercising with people who truly understand why she’s here

Her advice to others:
👉 "Come along and check it out. Enjoy the atmosphere, have fun, and take that first step."

29/05/2025

At 12 minutes, Marlene didn’t just win our last Plank Challenge - she shattered expectations of what’s possible over 50 💪

Strength like this is rare at any age, but it’s exactly what happens when you combine clinical guidance with purpose.

(And yes, we triple-checked the form! 😉)

05/05/2025

Why do it alone? At Club Active, our group coaching classes offer a supportive, uplifting environment where movement is guided by allied health professionals to ensure it’s not only enjoyable—but clinically effective 💪

Designed specifically for the over-50s, these sessions help you build strength, improve mobility, boost your cardiovascular health, and gain confidence with classes tailored to your needs.

Exercising in a group keeps you motivated, connected, and consistent—because healthy ageing isn’t just about staying active, it’s about doing it together, with guidance you can trust 😊

24/04/2025

We believe healthy ageing is a journey, not a quick fix. That's why every 6 weeks our members enjoy a personalised re-assessment—so your program is always tailored to where you’re at and where you want to go.

It’s our way of making sure you’re supported, your goals stay fresh, and you always have expert guidance as you progress toward healthier, more confident ageing.

You’ll never feel lost or left behind—just motivated, empowered, and changing the way you age 💪

07/04/2025

Our Brand-New Club Active App Launches TOMORROW NIGHT! 📱✨

We’ve been working behind the scenes to bring you a fresh, fun and powerful new app experience — and it’s almost here! 🎉

Get ready to:
🔹 Dive into a sleek new design
🔹 Stay connected with your Club Active team
🔹 Join exciting community challenges
🔹 View your body scan results on the go
🔹 Book your group coaching classes in a tap
🔹 Explore enhanced, easy-to-follow programs
🔹 Share your feedback and be heard
🔹 Receive inspiring nudges and reminders 💪

Whether you're already changing the way you age, or just getting started, this app is your new Club Active companion! If you need any assistance downloading or updating your app, simply message us or reach out to your friendly team in club.

Let’s redefine ageing, one tap at a time 💙

02/04/2025

“How do I change the way I age?”... Turns out, the secret to ageing better isn’t a secret at all — it's about expert guidance, fun workouts, real community, and feeling stronger every week.

And the best part? You can find it all at Club Active 💪

14/02/2025

Happy Valentine’s Day to our amazing Club Active community! 💖

Today is all about celebrating the people who lift us up—and that includes looking after each other’s health and wellbeing.

Whether it’s your partner, a friend, or a family member, the best gift you can give is the gift of movement, strength, and a healthier future together.

To spread the love, we’re offering a special 2-for-1 deal on our Medical Fitness Program! Bring someone you care about, and you’ll both get expert support from our allied health team, helping you move better, feel stronger, and enjoy life to the fullest—together!

Because nothing says "I care about you" more than investing in health and longevity 💪

This offer ends on the 24th of February!

27/11/2024

Did you know that regular exercise can protect both your brain and body as you age? Research shows:

✔️ Cardiorespiratory fitness can reduce your dementia risk by up to 33%.
✔️ Combating frailty through strength training and movement lowers the likelihood of cognitive decline.

At Club Active, we specialise in tailored fitness programs for over 50s, designed to:

✅ Build strength and endurance
✅ Boost brain health
✅ Support a confident, independent lifestyle

Take the first step toward a healthier, more active future. Your brain and body will thank you!

Address

Opening Hours

Monday	06:00 - 19:00
Tuesday	06:00 - 19:00
Wednesday	06:00 - 19:00
Thursday	06:00 - 19:00
Friday	06:00 - 17:00
Saturday	07:00 - 12:00
Sunday	07:00 - 12:00

Telephone

+611300258250

Website

http://www.clubactive.com.au/

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Change the way you age.

Our aim is to assist our members to move forward confidently with their health and fitness goals by providing specialist health care, support, and education across a range of health concerns. or the over 50s population.

Our aim is to assist our members to move forward confidently with their health and wellness goals by providing specialist health care, support and education across a range of health concerns. Our in-house allied health clinic offers the expertise of Exercise Physiologists, Physiotherapists and Dietitians.

Our Exercise Physiologists can help improve:

Heart health, diabetes, falls prevention, pre- and post-operative care, muscular and skeletal rehabilitation, osteoarthritis, hip and knee replacement, respiratory, orthopaedic, as well as neurological training to assist with Alzheimer’s prevention.