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Join Australia's leading health and fitness community for the Over 50s 🙋💪

23/09/2025

Today is World Clinical Exercise Physiology Day! 🌍

At Club Active, our Exercise Physiologists are the heart of what we do. They’re more than trainers — they are allied health professionals who guide, support, and empower our members to move safely, build strength, prevent injury, and live longer, healthier lives.

From helping manage chronic conditions to improving confidence, independence, and quality of life, our EPs play a unique and vital role in changing the way the world ages.

Today, we celebrate our Exercise Physiologists’ efforts as experts driving longevity, healthy ageing, and a better future for every body 💪

22/08/2025

The best part of this month? The friendships, the laughter, and the courage we see every day. It’s more than exercise, it’s a community that makes us stronger together, and reminds us we’re never alone in this journey of ageing well! 💪

16/07/2025

Club Active is your home to move, feel strong, and enjoy the journey of healthy ageing.

A supportive community where over-50s can focus on strength, confidence, and doing what they love — guided by expert care in a space designed just for them.

30/06/2025

From renewed confidence and pain-free movement, to feeling stronger, healthier and more supported than ever - these are the real stories that inspire everything we do!

11/06/2025

After years of knee and back pain, Rena joined Club Active and committed to Changing The Way She Aged. Here's what she achieved:

💪 Lost 10kg
🚫 Pain-free
✅ Improved her functional age from 84 down to 64!

But it gets better - Rena then set out to prepare for her upcoming knee surgery, and began a physiotherapy-lead prehab program. This program worked so well, that she plans to cancel the surgey altogether!

Keep up the amazing work Rena 👏

02/06/2025

Alison joined Club Active after struggling with low bone density, osteopenia, a heart condition, and needing help to build strength. One year later, she’s feeling stronger than ever — and has increased her bone mineral density by 10%!

💬 “I have more strength in my legs and shoulders. Over 50s means everyone is like me — trying to improve our health. The environment is friendly, the trainers are helpful and professional, and the community is great.”

What Alison loves most?
✅ Training to great music
✅ Socialising in group coaching classes
✅ Exercising with people who truly understand why she’s here

Her advice to others:
👉 "Come along and check it out. Enjoy the atmosphere, have fun, and take that first step."

29/05/2025

At 12 minutes, Marlene didn’t just win our last Plank Challenge - she shattered expectations of what’s possible over 50 💪

Strength like this is rare at any age, but it’s exactly what happens when you combine clinical guidance with purpose.

(And yes, we triple-checked the form! 😉)

Address

Opening Hours

Monday	06:00 - 19:00
Tuesday	06:00 - 19:00
Wednesday	06:00 - 19:00
Thursday	06:00 - 19:00
Friday	06:00 - 17:00
Saturday	07:00 - 12:00
Sunday	07:00 - 12:00

Telephone

+611300258250

Website

http://www.clubactive.com.au/

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Change the way you age.

Our aim is to assist our members to move forward confidently with their health and fitness goals by providing specialist health care, support, and education across a range of health concerns. or the over 50s population.

Our aim is to assist our members to move forward confidently with their health and wellness goals by providing specialist health care, support and education across a range of health concerns. Our in-house allied health clinic offers the expertise of Exercise Physiologists, Physiotherapists and Dietitians.

Our Exercise Physiologists can help improve:

Heart health, diabetes, falls prevention, pre- and post-operative care, muscular and skeletal rehabilitation, osteoarthritis, hip and knee replacement, respiratory, orthopaedic, as well as neurological training to assist with Alzheimer’s prevention.