I help motivated professionals regain their confidence with Mindset and High Performance Coaching. I am a Certified High Performance Coach.
Yoga Wellness Retreats.
12/01/2021
Before you can become the master of your emotions, you must recognize that you are currently at the mercy of several unwanted “squatters” living in your mind, and they are in control of your thoughts.
If you want to be the boss of them, you must know who they are and what their motivation is, and then you can take charge and evict them
11/01/2021
You can’t stop emotions. But you can decide what to do with them.
How you act matters.
Drop a comment on how you over anger and resistance.
10/01/2021
Do you want to be happy? Or do you want to appear happy?
Never mind what the world tells you to do to be happy.
Be truthful to yourself and discover what you really want.
09/01/2021
Stop trying to calm the storm. Calm yourself, the storm will pass.
08/01/2021
We are motivated, dedicated, and determined to focus on what is true, positive, and helpful for ourselves and others, right?
There is no place for doubt, hate, pessimism, and sabotage.
Start again this year.
Why?
Because opportunities and possibilities in life are happening right now. 🔥
07/01/2021
My advice for a Graduating student will be about decision-making!
Decision-making is something that we sometimes forget to place importance on. Of course, the effect of our decisions will vary, everything from what time you wake up in the morning to more large-scale decisions like which company to invest in or which patient to see first as a responsibility in your profession. It makes the overall theme being rational thought before decisions. But how do we do that?
My Tips for better decision-making:
🌟 It may seem basic but think about your decision. Is it something you want to do or do you feel pressured?
🌟 Does the decision align with your goals or beliefs as an individual or team?
🌟 Give yourself more time will allow you to evaluate the pros and cons of your decisions! Give time to plan for an important decision
🌟 Learn from experience! Have you made a similar decision before, did it turn out well or adverse?
You will improve your Decision-Making skills through practice and experience!
Do you have any tips for better decision-making for a graduate student?
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Keenan Crisp founder of “Better Life Connection”, Master Facilitator and Co-Owner of one of Australia’s largest Yoga Schools, Power Living Australia. He is a Certified High-Performance Coach, Mindset Coach and a Relationship Coach. Keenan also facilitates Yoga Retreats, Workshops and Classes within Australia.
A Graduate of the Royal Military College Duntroon, Keenan served for seven years within the Australian Defense Force doing several overseas deployments including active service in East Timor, as a Captain and Company 2IC, within at that time, Australia’s Elite Parachute Infantry Battalion, 3RAR.
After completing his service Keenan traveled the world extensively spending five consecutive years visiting over 40 countries, studying Yoga, Vedanta, Ayurveda, World Religion, Human Nature and Spirituality.
Keenan also worked for Doctors Without Borders (Medicine Sans Frontier – MSF) in the Democratic Republic of Congo, logistically running a hospital close to the front line of a war zone. It was in Congo, after witnessing first-hand crimes against humanity, that Keenan decided that the best way he could help others was to help change the way they think, so he returned to India for near on three years to study at various Schools, Universities and Ashrams.
For over 17 years Keenan has worked tirelessly to expound the teachings of yoga in a modern and accessible way. He has run many workshops teaching philosophy, physiology and yoga psychology. He has facilitated world-class yoga retreats and teacher training and has instructed thousands of Yoga Asana (posture) classes as a master facilitator within Power Living Australia. https://betterlifeconnection.com/yoga-testimonials/
Keenan has coached hundreds of students in a process he calls “Foundations For Success”, a 5 Steps process to neutralize limiting beliefs, end self sabotage, deepen relationships and fall in love with life.
Keenan encourages everyone to inquire into their true nature, to serve selflessly, to live consciously, love intentionally and to perform positive daily rituals to improve all of the arenas of their life, so as to experience a Better Life Connection.