Jessica Kane: Counselling, Coaching & Wellness

Jessica Kane: Counselling, Coaching & Wellness Jessica is a Level 4 Counsellor, passionate about helping others meet their personal potential.

ADDITIONAL:
*Evidence based strategies and support: school refusal, resilience, anxiety, grief/loss, various trauma, ADHD, PTSD, family changes/challenges, teen/young adult wellbeing/support
*Mental Health & Wellbeing support/coaching
*Ecotherapy and Art Therapy
*Targeted planned coaching sessions- optimising self esteem, building grit and risk taking
*Athletes- providing assistance to optimise well-being leading to improved performance/ results
*NDIS Counselling

13/08/2025

How do you know if it's bullying... or something else?

Upsetting interactions can be confusing to work out. This flowchart is a tool to help you understand what is happening, so you can figure out what to do next.

12/08/2025

😴 It's Sleep Health Week and for teens, sleep is often the first thing to slip.

With school, screens, and stress, switching off isn’t easy. But sleep plays a huge role in mental health and daily wellbeing.

Check out our latest article "Sleep, teens and mental health: what parents need to know", featuring details on sleep tips for teens ☝️ and our free Sleep Ninja app, designed to help teens build better sleep habits.

Learn more 👉 https://bit.ly/4fw9Jtm

Address

Upper Coomera, QLD
4209

Opening Hours

Monday 4pm - 8pm
Thursday 6am - 8pm
Saturday 6am - 10am

Telephone

+61411370731

Website

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