Jessica Kane: Counselling, Coaching & Wellness

08/01/2026

Authenticity is the key to personal growth. For support in discovering your true self, check out our website for valuable resources and guidance.

27/12/2025

Finding ways to manage stress can be a journey. What strategies have you found helpful in overcoming stress? Reaching out is the first step to take - Jessicakanecounselling is available 2026 in person/online Thursday and Friday.

26/08/2025

Join our online clinical group supervision sessions to connect with peers and elevate your practice.

https://www.serenitysupervision.com.au

13/08/2025

How do you know if it's bullying... or something else?

Upsetting interactions can be confusing to work out. This flowchart is a tool to help you understand what is happening, so you can figure out what to do next.

12/08/2025

😴 It's Sleep Health Week and for teens, sleep is often the first thing to slip.

With school, screens, and stress, switching off isn’t easy. But sleep plays a huge role in mental health and daily wellbeing.

Check out our latest article "Sleep, teens and mental health: what parents need to know", featuring details on sleep tips for teens ☝️ and our free Sleep Ninja app, designed to help teens build better sleep habits.

Learn more 👉 https://bit.ly/4fw9Jtm

11/05/2025

Looking for someone to support you on your Counselling Supervision journey?

Jessica is a Level 4 ACA accredited Counsellor and registered Supervisor.

Small group and individual sessions are available now.

🔗 www.serenitysupervision.com.au

Let’s work together to achieve your goals!

17/03/2025

One day at a time……..

08/02/2025

Just a reminder…….

30/01/2025

Counselling Services - Outdoors. Bookings for Thursdays available- Nth Gold Coast. (Also support NDIS).
https://jessicakanecounselling.com.au/

22/01/2025

05/01/2025

Seeking Supervision? (For ACA, PACFA, registration) contact Jessica- over 25yrs experience in counselling/ education/ coaching/ life experience.
jessicakanecounselling@gmail.com