05/02/2026
People don’t always say when they’re struggling. Sometimes it shows up as a cancelled plan, a quieter voice, or a shift you can’t quite name.
If you notice someone pulling back, reach out. You don't need to pressure them to share or talk. Simply let them know you have noticed a change, you care and you're there for them.
It might take some time before they feel comfortable talking, and that's OK. Knowing they have someone willing to listen may be all they need for now.
