Cashmere Holistic Wellness with Tamarra Moloney

14/01/2026

When the hibiscus flowers, it is bright, bold and beautiful and just like when we let go of fear, worry and anxiety and embrace courage, love for ourselves and the feminine within..

We too are bright, bold and beautiful.

13/01/2026

This little guy has been hanging around my office for over a year now and has been placed in various places including outside the toilet door.

Every time I read his little sign it makes me laugh, but it also gives me a giggle, if a client session happens to have a negative energy of Excess Metabolic Waste, then this little sign is pretty much what is about to happen after that negative energy is released!

Go do your poo! This little guy came from

12/01/2026

Taking time for myself has always been a challenge after kids....

It wasn't until after 930pm last night that I finally I sat down with sound healing and my pencils to get creative.

Then one by one each of my kids appeared with wanting a chat, instead of putting my art away, they stood next to me and listened to the music, asked why I wasn't creating my own when I have the sound healing chimes myself.

Then before long the fur was not going as planned on the lion I was drawing, I stopped sat back and went "Oh NO I've drawn it the wrong way"

Then the words came from my daughter, Mum don't stop drawing, don't let that one little thing stop you from continuing to create that drawing, no one is going to notice that the fur is in the wrong direction, so what if they do as if they could draw something as incredible as that. Don't let that one mistake, stop you and do not put that pencil down yet and give up on it.

Yeah, my own words or as my son told me my own motivational words came right back at me just as the way I speak when I am giving someone the courage or push that they need.

You know what it does

MAKES YOU FEEL GOOD! Like you can achieve anything and when you are doing something that brings you joy, then guess what the world becomes a better place!

It's time to start saying YES to yourself.

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11/01/2026

If there was one thing you could do that brings you peace, calm and joy.

What would it be?

For me it would be taking over the dining table with my artwork, pencils and draw with sound healing playing in the background and emerge hours later feeling calm, relaxed and at peace.

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10/01/2026

Letting go of some old feelings and fear of abandonment from years ago, writing out a few pages of forgiveness and then for a final release burning the paper.

Something I have struggled with for a long time is that someone's else behaviour and remarks would cause me to be abandoned and alone.

To me the tall flames to the right of the image are holding strong together, while a little devil on the left is going up in smoke.

Well one can hope 😂

Or would you interpret these flames and smoke flames differently or is it just fire.

08/01/2026

06/01/2026

2026 is already shaping up to be a strong year, part of that is being brave enough to say NO to other people's needs and wants and to put our individual needs first isn't a small thing and sometimes needs an extra bit of encouragement to be bold enough to say. Bu**er off it's my time right now, not yours.

But also believing that you are deserving to give yourself time, love, care and attention that we so often crave.

My newsletter will be including more tips to be your beautiful self and say yes to you and your needs. You can sign up on the link below; my newsletter will always be free to join and not only that not spammed and you are welcome to unsubscribe at any time if it is not for you.

The next newsletter is set to be sent out on the 15th January, so take a chance on saying Yes to yourself.

You can unsubscribe anytime, no questions asked and your email will only be used for Newsletter purposes only.  Thank you and have a fabulous day. 

06/01/2026

Ladybirds are a symbol of abundance and luck.

This one had me feeling super special because it landed on my arm as we were leaving Bunnings without a plant.

That literally never happens.

04/01/2026

Excited to be back to my office today.

Plans to be made, sessions to do, newsletters to draft, update my landing page on my booking system.

The mountain below showed me how I feel.

Peaking through the fog of Christmas, New Year and everything else.

But let's go and shine bright, say yes to ourselves and live life on our terms.

03/01/2026

Signing up to a year long virtual walking challenge and score this as my bib Number....

That looks like a big YES to new beginnings.

02/01/2026

Here is a tip, wash your hair after a beach trip not before or at least tie it up.

Whoops

31/12/2025

Today is a brilliant day to blow Cinnamon through your front door, it helps to bring in prosperity and luck for the new year.