Move My Way offers you the opportunity to learn basic movements to improve your wellbeing and give you the confidence move more. Choose to learn the activities in your own home in your own time with the short instructional videos or attend an in club program for tailored support in a social and fun environment. The online videos includes explanations of how to do and progress an activity. If you a
re learning for the first time or being reminded and practicing what you learnt in the group program; the online program will help to progress at your own pace and in your own time. Move My Way online allows you to track your progress and practice the right technique in a fun and flexible way. Watch the videos engage with the online community and then go to your nearest club where you will get more hands-on, tailored support in a social and fun environment. In Club Program - launching soon! Supported by an online community that includes explanations and reminders of what you learnt in class, the Move My Way in club program provides a social and fun way to get a bit more active. Guided by a qualified instructor progress at your own pace to achieve your goals. The club program compliments the online program and offers the opportunity to have fun and achieve your goals with your friends in a structured class. Why Try Move My Way:
• Flexibility and choice
• Basic activities to get you started
• Options available for everyone regardless of age or ability
• Improve your wellbeing by introducing healthy movement habits
• Learn to develop correct techniques for many common activities
• An easy way to begin the first step to being more active
• Social and fun
• Feel like you belong
• Gain confidence
• Be yourself and choose activity that works for your lifestyle.
