Airmid: Natural Health & Wellbeing

24/04/2016

Ultimately there is only one question worth asking: How do I want to live my life, from a place of fear – or from boundless love? Creating a sustainable lifestyle lived from love, is a lifelong com…

24/04/2016

Still looking for a unique gift for your Mum?

A gift voucher for massage, Reiki and AromaTouch is a gift from the heart.

Gift certificates can be purchased at Primal Health Club, Benalla or contacting me via a private message here, ring / SMS on 0437 331 965.

24/04/2016

Still looking for a unique gift for your Mum?

A gift voucher for massage, Reiki and AromaTouch is a gift from the heart.

Gift certificates can be purchased at Primal Health Club, Benalla or contacting me via a private message here, ring / SMS on 0437 331 965.

21/04/2016

Each year, Earth Day—April 22—marks the anniversary of the birth of the modern environmental movement in 1970.A Global PerspectiveThe United Nations General Assembly, recognizing that Mother Earth is a common expression for the planet earth in a number...

19/04/2016

How relaxation and meditation can be cleansing for both our bodies and our minds.

19/04/2016

A deceptively simple movement that will support your kidneys and adrenals.

17/04/2016

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12/04/2016

FREE! Seated neck & shoulder massages.
On offer at Primal Health Club tomorrow and Saturday between 9 am and 12 noon, in between longer consultations.

Pop in, enjoy a massage, the friendly atmosphere. Time to spare? Perhaps have a tea, coffee or one of the wonderful smoothies and snacks on offer at the Smoothie Bar.

10/04/2016

We know the weekends are the purr-fect time to get some rest ;) Have a fantastic one!

06/04/2016

Norman Doidge, M.D. The Brain’s Way of Healing Brisbane, Sydney, Melbourne: May 2016 Register Now The Brain that Changes Itself Neuroplasticity is...

06/04/2016

Your guide to inner health and well-being
"Oh no…lost your mojo? Your inner health may need a reboot. Boris’s comprehensive list of do’s and dont’s will help."
http://www.livingnow.com.au/articles/health-and-healing/your-guide-inner-health-and-well-being

06/04/2016

Looking for a straight forward poster on the key tea types and health benefits? This link from Cure Joy gives you this. Cheers Dianne

Certain types of tea can accelerate your body’s ability to melt fat as quickly and easily as turning a stove from low to high. Why not give your body every advantage it can get in the battle against fat? Here are the 10 teas to start sipping for a sl