Murrumbidgee Men's Group

06/03/2026

You’re 100% in control of you life and you are not trapped or stuck … and yet … the world 🌍.. has got you all convinced it’s the reverse ….

Oh and pls share this with a friend who you know needs it ❤️❤️❤️❤️

05/03/2026

🙏🏽✊🏽❤️

04/03/2026

Some important dates for the calendar 📆 .

Our next 3 meet ups:

15/03 - Ngurra Hub, Blakemore street. 11am-2pm.

29/03 - Out of town trip - PCYC YOUNG, Lachlan street. 11am-2pm. A 12 seater has been booked for Wagga men. More info to be provided closer to the date.

12/04 - Tolland Community Centre, Bruce street. 11am-2pm.

All meet ups are free and a BBQ is provided. There is no intake or paperwork, all men need to do is turn up on the day. 🙌🏼

04/03/2026

Today we clocked over 4K followers! 🙌🏼

Thank you to everyone who has supported MMG on our journey so far.

Please share this post to continue to spread the message of MMG and for men to know they are not alone. 💙

03/03/2026

Becoming a dad changes everything.

The sleep.
The pressure.
The responsibility.

Most dads expect to feel tired. Fewer expect to feel anxious, flat, irritable or overwhelmed.

If that sounds familiar, you’re not failing. You’re adjusting to one of the biggest transitions of your life.

DadSpace was built for fathers across Australia. It’s practical, straight-up support with tools you can actually use.

And if things feel heavier than they should, DadBooster is a free, confidential online program designed specifically for dads experiencing depression or anxiety.

Getting support is a practical step.
You don’t have to carry it on your own.

Find support here:
https://www.dadspace.com.au/

02/03/2026

👏🏼👏🏼

10 years Clean & Sober for our fearless leader Azza 🙏🏽

The amount of men’s lives this guy has changed over the last 10 years is just crazy.

Congrats our brother - you are 100% the definition on integrity and leadership 🧡

02/03/2026

Not passing my pain onto my kids…

01/03/2026

The rain today reminds me of perspective. Like our environment, we need sunshine and rain, dark and light to grow. Rain and dark in our minds are a difficult space, but if we can get through it, we can flourish on the other side. Keep going ✊🏼

01/03/2026

Another great meet up in the books for MMG.

Solid numbers, a few new faces and a real focus on mental wellbeing and growth.

Grateful for all the men who attended today and made the group safe and supportive for blokes to talk about the hard stuff.

Our next meet up will be on the 15/03 at the Ngurra Hub in Ashmont. Hope to see you there 🙌🏼

28/02/2026

The humbling reality is, we are only one or two of life events away from a decline in our mental health..

Look out for each other and always be kind 💙

28/02/2026

This 👏🏼

this🙌🏻🙌🏻