Murrumbidgee Men's Group

23/04/2026

PLEASE SHARE ‼️

For the calendar 📅:

Our next 3 meet ups:

26/04 - Kooringal Community Centre - 10am-1pm

10/05 - Ngurra Hub (Ashmont) - 11am-2pm

24/05 - Tolland Community Centre (Wellways guest speaker) - 11am-2pm

We aim to break down barriers around men’s mental health and normalise the conversation in our community. If you need support or want to be a part of our movement, come down for a BBQ and say g’day.

Men, we don’t have to do it alone. Together we are stronger! 🙌🏼

22/04/2026

A reminder that there is a men’s night upcoming in Wagga this Friday organised by Epizo and The Business of Smiles.

If you are interesting in coming, tickets can be found here.

https://www.tickethost.com.au/v2/Performance.aspx?Event=3814&Perf=5405

Epizo and The Business of Smiles are hosting a Men’s Night in Wagga on the 24th of April.

To register and for more information, please scan the QR code on the flyer or visit https://www.tickethost.com.au/v2/Performance.aspx?Event=3814&Perf=5405.

This looks to be a great night, promoting connection, wellness and mateship for the men of our community 🙌🏼.

21/04/2026

MMG are meeting up this Sunday and we are stoked to be heading back to the Kooringal Community Centre!

PLEASE NOTE: Time will be 10am-1pm.

We aim to break down barriers around men’s mental health and normalise the conversation in our community. If you need support or want to be a part of our movement, come down for a BBQ and say g’day.

Men, we don’t have to do it alone. Together we are stronger!

18/04/2026

https://www.facebook.com/share/p/1GtXjte3ZW/?mibextid=wwXIfr

Listen to this episode from I’m Fine with Seryn on Spotify. Rhys Cummins, co-founder of Murrumbidgee Men's Group, talks about his Mental Health journey, learning about his anxiety and depression, realising the pros of sobriety outweigh the cons and suicidality. Rhys' message to men is to be brave,...

17/04/2026

I visited the Mental Health Recovery Unit yesterday.

This artwork was done by Ant who I did the program with back in 2018. This was something that helped me every time I saw it when I was in a dark place.

It was so good to stop, take it in again and realise how true it all is 🙌🏼

Rhys

16/04/2026

Epizo and The Business of Smiles are hosting a Men’s Night in Wagga on the 24th of April.

To register and for more information, please scan the QR code on the flyer or visit https://www.tickethost.com.au/v2/Performance.aspx?Event=3814&Perf=5405.

This looks to be a great night, promoting connection, wellness and mateship for the men of our community 🙌🏼.

15/04/2026

What is your “diet” like?

What we consume can affect the way we act, think and feel..

14/04/2026

Upcoming WEATHERING WELL events in our region. Please see the link for more information.

Winter can be a tough time in rural areas, especially for businesses and families. Weathering Well is about creating welcoming spaces where people can come together to have real conversations about mental health and find the support they need.

Winter can be a tough time in rural areas, especially for businesses and families. Weathering Well is about creating welcoming spaces where people can come together to have real conversations about mental health and find the support they need.