Active Health Riverina

Active Health Riverina At Active Health Riverina we want to help you and your family live your best life.

* Orthopaedics & Spinal
* TMJ (Jaw) Physiotherapy
* Balance Dysfunction/Vestibular Physiotherapy
* Sports & Athletes
* Golf Assessments
* Workplace Injuries, Assessments & Wellbeing Programs
* NDIS registered provider
* Men's Health
* Women’s Health
* Aquatic Therapy (Hydrotherapy)
* Lymphoedema
* Chronic Pain Management
* Headache Management
* Bike Assessments
* Breathing Assessments
* Cardiopulmonary Rehabilitation
* Neurological Rehabilitation
* Kid’s Health
* Wakeboard injuries / assessments

Exercise Right Week Incoming! 💪🏼🩵Meet Sarah McMahon, our Lead Exercise Physiologist and the person who will meet you exa...
14/05/2026

Exercise Right Week Incoming! 💪🏼🩵
Meet Sarah McMahon, our Lead Exercise Physiologist and the person who will meet you exactly where you are. 👋
Sarah works across a broad range of chronic conditions including but not limited to osteoporosis, osteoarthritis, diabetes and much more but what really drives her is something simpler than any diagnosis: empowering people to take charge of their own health.
Whatever season of life you're in, Sarah will work with you to build a plan that's tailored to your goals, your body, and your life. No cookie-cutter programs. No intimidation. Just encouraging, educational support that actually fits.
Whether you're newly diagnosed, managing something long-term, or simply ready to start moving Sarah is in your corner.
📩 Book with Sarah via our website or call our friendly support team on 6925 7734.

THE LUCK OF THE DRAW! 🎡The generator has spoken! We put every single entry into the mix, and these are the names that po...
13/05/2026

THE LUCK OF THE DRAW! 🎡
The generator has spoken! We put every single entry into the mix, and these are the names that popped out for our Mother’s Day Pilates Giveaway.
Our lucky winners are:
✨ Isabelle
✨ Aimee
Congratulations! You’ve each scored a Double Pass for you and a guest to come find your flow in the studio.
Next steps: We’ll be DMing you shortly to get your passes set up. A huge thank you to everyone who entered, we loved the energy! 🩵

13/05/2026

"I’d love to exercise, but my [back/knee/shoulder] always flares up."
Sound familiar? We hear it all the time. That’s exactly why we offer Clinical Pilates. It’s a safe, supervised environment where we swap "no pain, no gain" for "smart movement, big gains."
No intimidation. No guesswork. Just progress. ✨
Our Clinical Pilates runs in line with the school term, contact us to book an assessment & join our Expression of Interest today! 🩵

🩵 MYTH-BUSTER MONDAY 🩵Busting the myth that support means "stiff." Our 3D-printed orthotics offer a softer, more flexibl...
10/05/2026

🩵 MYTH-BUSTER MONDAY 🩵
Busting the myth that support means "stiff." Our 3D-printed orthotics offer a softer, more flexible fit designed to suit your favorite footwear. Natural, supportive, and effortless.

💐 MOTHER’S DAY GIVEAWAY 💐We want to celebrate the amazing women in our community this Mother’s Day! To say thank you for...
08/05/2026

💐 MOTHER’S DAY GIVEAWAY 💐
We want to celebrate the amazing women in our community this Mother’s Day! To say thank you for all that you do, we are giving TWO lucky winners a double pass to come and move with us.
THE PRIZE:
🎁 2 x 2 Pilates Passes
*(Each winner receives two passes, perfect for you and a friend, or two sessions for yourself!)*

These passes are fully flexible and can be used for any of our pilates sessions. Whether you want to bring the little one along or enjoy some well-deserved "me-time," we’ve got you covered!

**HOW TO ENTER:**
1️⃣ LIKE this post.
2️⃣ FOLLOW our page @ Active Health Riverina.
3️⃣ TAG a fellow mum or a woman who inspires you in the comments below. (1 tag = 1 entry, enter as many times as you like!)
4️⃣ BONUS: Share this post to your story and tag us for an extra 5 entries! 📣

DETAILS:
📆 Entries Close: Sunday, 10th May at Midnight.
🎉 Winners Drawn: Monday, 11th May.
✨ Winners will be announced right here on our socials!

Good luck, ladies! ✨💙

Exercise Right Week is coming and this year's theme is "Expert Advice for Every Body."At Active Health, that's exactly w...
07/05/2026

Exercise Right Week is coming and this year's theme is "Expert Advice for Every Body."
At Active Health, that's exactly what our Exercise Physiologists do every single day.
This month, we're sharing what our team does, who they help, and why the right exercise advice genuinely changes lives. Stay tuned. 💪

🎬 Active Health: All Access!Season 1, Episode 6 starring Dave!You see them around our clinics, but how well do you actua...
05/05/2026

🎬 Active Health: All Access!
Season 1, Episode 6 starring Dave!
You see them around our clinics, but how well do you actually know our team? We're shining a spotlight on the cast & crew that brings Active Health to life.

28/04/2026

Let's talk about the Pilates myth that needs to GO 👏🏼
"Pilates is just for women" & "it's not a real workout."
We will let the results speak for themselves:
- Elite athletes use Pilates for core stability & injury prevention
- Post-surgical patients use it to safely rebuild strength
- Chronic pain sufferers use it when other exercise hasn't worked
Pilates is for EVERY body. Every age, every fitness level, every gender. 💙
Curious? Your first class is waiting. Find Active Health Riverina on the Momence App to book now!

Active Health Riverina is closed today, Monday 27th of April 2026 due to the Public Holiday. We will be back in clinic a...
26/04/2026

Active Health Riverina is closed today, Monday 27th of April 2026 due to the Public Holiday.
We will be back in clinic as normal tomorrow! 💙

Remembering the brave men & women who served our nation, and the spirit of the ANZACs that continue to inspire us today....
25/04/2026

Remembering the brave men & women who served our nation, and the spirit of the ANZACs that continue to inspire us today. Lest we forget.
*Please note: Active Health Riverina is closed on Monday 27th of April 2026*

Big warm welcome to the newest faces at Active Health Riverina! 🌟We are thrilled to officially introduce three new physi...
22/04/2026

Big warm welcome to the newest faces at Active Health Riverina! 🌟
We are thrilled to officially introduce three new physiotherapists to our clinical team: Eliza, Alannah & Nathan.
If you’ve been in the clinic lately, you might have already seen them in action. We’re so lucky to have their energy and expertise on board!

Address

Wagga Wagga, NSW

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm

Telephone

+61269257734

Website

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