Murrumbidgee Primary Health Network

01/04/2026

🥳We are proud to celebrate one year of caring for the people of Culcairn and surrounding communities🎉.

⏳Over the past 12 months, we have had the privilege of supporting the health and wellbeing of you and your families, and we sincerely thank you for your trust, kindness, and ongoing support. It has been a pleasure to be part of your healthcare journey.

🩺Our team remains committed to delivering high-quality, compassionate, and comprehensive care to our community.

🎂To mark this milestone, we warmly invite you to visit us tomorrow 1st April 2026 for a chat and some cake as we celebrate together🍰.

🤝Thank you for being part of our first year — we look forward to continuing to care for you in the years ahead.

01/04/2026

We're happy to announce that the Peer CARE Companion Warmline now offers a 24 hour call-back service! Once your voice message has been left or call request form completed, a Peer CARE Companion who understands through shared lived experience will be in touch within 24 hours.

The Peer CARE Companion Warmline offers a safe, compassionate space to talk with someone who has lived a similar experience of su***de to you. No judgement. No fixing. Just genuine connection, when you need it most.

More 👉 https://rosesintheocean.com.au/peer-care-companion-warmline/

01/04/2026

Protect the people you love from serious illness.

Getting vaccinated not only protects you, but it also protects your grandparents from serious illness and means you don’t miss out on precious moments together.

For more information on vaccinations, visit:
www.health.nsw.gov.au/vaccinationinfo

01/04/2026

01/04/2026

Are you feeling down, worried, stressed or overwhelmed?

Medicare Mental Health Check In is a new online service to guide you through life’s challenges. 🤝

You can connect with a mental health practitioner via telehealth to talk about your challenges and use online tools together.

Supported by a practitioner, the guided online tools:
✅ help with managing worries, improving sleep and lifting your mood
✅ are free and available for everyone living in Australia aged 16 and older –�no diagnosis or referral is needed.

For more information, see the comments below. 👇

01/04/2026

Skip the paper trail. An electronic prescription is a digital version of a paper prescription, giving you a safe and convenient way to manage your medicines.

Next time you need a prescription, you can ask your healthcare provider to send it as an electronic prescription or have it added to your Active Script List.

You can also manage your electronic prescription tokens using the 1800MEDICARE app, making it easier to keep everything in one place.

Learn more about electronic prescriptions and how they work for you 👉 https://mphn.org.au/ehealth/electronic-transfer-of-prescriptions-etp

31/03/2026

GPs across the Murrumbidgee are invited to join this annual full-day education workshop focused on shared antenatal care and first trimester pregnancy management.

🗓 Saturday 29 August 2026
⏰ 8:30 am to 4:30 pm
📍 Rules Club, Glenfield Park, Wagga Wagga

This workshop is ideal for GPs interested in providing antenatal shared care, as well as those wanting a clinical update. General practice-based midwives are also welcome to apply.

Morning program | 8:30 am to 1:30 pm
Hear from local GP obstetricians and midwives covering ultrasounds, blood testing, pregnancy risks, and referral and booking pathways.
RACGP and ACRRM CPD hours available.

Afternoon update | 2:00 pm to 4:30 pm
Focused on what’s new in antenatal care, with additional topics to be confirmed.
Further RACGP and ACRRM CPD hours anticipated.

Early registrations are now open and places are limited.

👉 Register here: https://www.stickytickets.com.au/BY2F4I

30/03/2026

30/03/2026

Looking for something to do this week?
Check out what’s coming up with the RivMed team.
👉 rivmed.org.au/events

Please note: Tuesdays Playgroup & Thursdays After School Activity has been cancelled this week as Sally-Jo will be away.

30/03/2026

Powerful meet up today for our very first meet up in Young 🙌🏼.

Thanks to all the men who made the trip from Wagga and those who attended from Young.

There were some amazing conversations had today about the hard stuff, blokes removed stigma and were open and honest about what they were experiencing.

Connection is so important for our wellbeing and several times men connected with each others journeys, with someone’s share paving the way for someone else’s who could relate to them.

Big thanks to all who helped organise the day and for those businesses in Young who donated and got behind the event - Boys to the Bush, Donges Super IGA, Woolfords Plumbing and Gas, WD’s Quality Cuts Butchers and PCYC Young.

Our next meet up will be on the 12th of April at the Tolland Community Centre. Hope to see you there 👌🏼.

30/03/2026

🧠 Mental illness doesn’t discriminate 🧠

This World Bipolar Day, we’re reminding our community that behind the surface, people may be navigating challenges we can’t see.

Bipolar disorder doesn’t care how old you are, what you do for work, how successful you seem, or how “together” your life looks.
It can affect anyone.

Let’s continue to:
💬 Talk openly
💜 Challenge stigma
🤝 Support one another

If you or someone you know needs support, you’re always welcome at Young Medicare Mental Health Centre.