20/04/2026
F R E E 🧘♀️Y O G A ➕ S O U N D B A T H
Step into your power and allow yourself to be guided through a gentle, flowing practice of Surya Namaskra — a sacred dance with the breath, designed to awaken the inner fire and illuminate the energy within.
As you move through each asana, you are invited to tune into its unique vibration — each posture carrying its own mantra, its own frequency, its own quiet wisdom.
With every inhale and exhale, surrender a little more. Trust the rhythm. Trust the unfolding. In this union of breath, movement, and sound, you may find yourself transported beyond the physical… into a deeper, more expansive state of being.
This is more than a sequence. It is a journey inward.
You will then be gently guided into Yoga Nidra — a space of profound rest, where the body softens, the mind unwinds, and the soul is given permission to simply be. As the resonance of sound bowls washes over you, the nervous system is soothed, recalibrated, and held in a cocoon of healing vibration.
Join Mish and Amanda for this immersive experience — a sacred offering to reconnect, restore, and return home to yourself.
🧘♀️ Free Community Event!
🧘All bodies. All levels. All welcome.
🧘♂️ No experience needed.
Bring a mat, a blanket, water and anything else that helps you feel comfortable and supported.
RSVP your interest to Robyn on 0428 852 307 or respond in the comments section of this post to secure your spot.
We look forward to seeing you on the mat!
🧘♂️ Tuesday 21st April
💛 6:15pm for 6:30pm start
🧡 Wamberal Surf Club, Dover Rd
🔥 Duration: 1hr
Namaste 💛🧡🔥✨
