Mindful Mondays & Gratituesdays

Mindful Mondays & Gratituesdays Weekly classes that offer a gentle blend of nourishing yoga and creative mindfulness practices.

๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๏ธโญ๏ธ See you on the mat tomorrow morning. 9.30am and 11am both led by Mish Martin this week. Pls arrive -15 minutes ...
17/05/2026

๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๏ธโญ๏ธ See you on the mat tomorrow morning.
9.30am and 11am both led by Mish Martin this week.
Pls arrive -15 minutes prior, being your mat, water and your beautiful self $20pp or $30 for the double featureโ€ฆ Youโ€™re welcome โ˜บ๏ธ ๐Ÿ™๐Ÿฌ๐Ÿ’–

C R O C H E T  &  C R A F T Y  CHATS๐Ÿงถ C I R C L E โญ•๏ธMondays 12.15pm Wamberal Surf Club straight  after our Mindful 11am-...
16/05/2026

C R O C H E T & C R A F T Y CHATS๐Ÿงถ C I R C L E โญ•๏ธ

Mondays 12.15pm Wamberal Surf Club straight after our Mindful 11am-12pm Yoga practice through until 1.30/452pm

A great way to connect with others, bathe in the beautiful sunshine and scan the horizon for dolphins ๐Ÿฌ and whales ๐Ÿ‹ ~ all the while, finishing projects or starting new ones, sharing skills and learning new ones.

No cost, tell your friends, everyone welcome!

โญ•๏ธ๐Ÿงถโญ•๏ธ๐Ÿงถโญ•๏ธ๐Ÿงถโญ•๏ธ๐Ÿงถโญ•๏ธ๐Ÿงถโญ•๏ธ๐Ÿงถ

Let us know here in comments, DM
us or text/call Robyn 0428852307 to find out more or to let us know youโ€™ll be joining us this Monday.

Robyn Edmonds-King , Jenny Hall & The Mindful Mondays & Gratituesday Team ๐Ÿ•‰๏ธ

Our next COMMUNITY CHARITY LUNCH is Monday 2nd June ~ a beautiful way to  connect with similarly aligned people. All wel...
15/05/2026

Our next COMMUNITY CHARITY LUNCH is Monday 2nd June ~ a beautiful way to connect with similarly aligned people. All welcome - invite a friend who may need connection.

The nominated charity this month is SAFELINK ALLIANCE a wonderful organisation on the Coast who feeds the homeless weekly in Kibble Park, Gosford.

๐Ÿค ๐Ÿ„โ€โ™€๏ธSheryle Berman from drom surf clothing has donated to us a fabulous 100% wool hat (value $79) ๐Ÿ’…๐Ÿ’„ Jenny Hall our Nutrimetics yogi is giving away a free colour consult worth $99
For every $10 donated you receive a ticket in the draw to win one of these great prizes!!

๐Ÿ™ Donations are available at the sign in yoga desk if you canโ€™t make it to the lunchโ€ฆ

https://safelinkalliance.com/

https://drom.com.au/products/country-style-oatmeal

https://www.facebook.com/share/18cTAx9Tx3/?mibextid=wwXIfr

๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธTwo chances to win a free yoga class for attending the lunch.

When how and where:
๐Ÿ—“๏ธ Monday 2nd June
๐Ÿ•› 12.15pm - 1.30โ€ฆish
๐Ÿฌ Wamberal Oceanview Cafe here at Wamberal Surf Club
๐Ÿฅ— Order lunch from the menu

To book your spot or to find out more post your comment here, DM us, or text or phone Robyn: 0428852307

Youโ€™re welcome ~ come and connect with our mindful community ๐Ÿ•‰๏ธ







๐Ÿซ G R A T I T U E S D A Y ๐Ÿฌ19 May ~ the beginning of your new tomorrow ๐Ÿ™๐Ÿ๐ŸŒž๐Ÿ๐ŸŒž๐Ÿ๐ŸŒž๐Ÿ๐ŸŒžAs the autumn sun softens and the air co...
15/05/2026

๐Ÿซ G R A T I T U E S D A Y ๐Ÿฌ
19 May ~ the beginning of your new tomorrow ๐Ÿ™

๐Ÿ๐ŸŒž๐Ÿ๐ŸŒž๐Ÿ๐ŸŒž๐Ÿ๐ŸŒž
As the autumn sun softens and the air cools, this is your invitation to slow down, breathe deeply, and reconnect with yourself.

โญ๏ธ๐Ÿ•‰๏ธโญ๏ธ๐Ÿ•‰๏ธโญ๏ธ๐Ÿ•‰๏ธโญ๏ธ๐Ÿ•‰๏ธโญ๏ธ
Join us this Tuesday for a gentle yoga and meditation experience, a space to move mindfully, calm the nervous system, and soften the noise of the outside world.

๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ
Even in the cooler months, sunshine reminds us to pause, receive warmth, and nourish both body and mind. Just a little sunlight can lift mood, regulate sleep, support wellbeing, and bring us back into presence.

๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž
Through mindful movement, breath, stillness, and meditation, weโ€™ll create space for gratitude, grounding, and inner calm.

โœจ Come as you are.
โœจ Breathe.
โœจ Move gently.
โœจ Connect back to your body.
Let yourself be held in rest and stillness.

โ€ฆ with Amanda Reynolds ๐Ÿ’–

๐ŸŒฌ๏ธTuesday 19th of May
โฐ 6:15pm for 6:30-7:30pm practice
๐ŸŒŽ Wamberal Surf Club, Dover Rd
๐Ÿง˜โ€โ™‚๏ธ Cost $20

Please let us know if youโ€™re join in v us I the commenting, DM or text Robyn 0428 852 307 so we prepare the space ๐Ÿ™

Bring your yoga mat & water, something to keep you cosy and warm in savasanaโ€ฆ and your beautiful self โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ

๐Ÿ™ Gratituesday Yoga + Meditation .
โ€ฆ Youโ€™re welcome

Robyn, Amanda and the Gratituesdays team ๐Ÿง˜โ€โ™€๏ธ๐Ÿ™๐Ÿ•‰๏ธโœจ

Thank you Beth Adderley for opening your home to us last night. And thank you Mish Martin for an amazing mindful practic...
12/05/2026

Thank you Beth Adderley for opening your home to us last night. And thank you Mish Martin for an amazing mindful practice. This beautiful community never stops giving. Gratitude in action ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๏ธโœจ

This lady is the mum of a friend of our beautiful Jenny. Iโ€™d you have shared this please do now. Poor lady and the poor ...
11/05/2026

This lady is the mum of a friend of our beautiful Jenny. Iโ€™d you have shared this please do now. Poor lady and the poor family!!

https://www.facebook.com/share/p/1BCHa7U4ZW/?mibextid=wwXIfr

Re-appeal to locate woman missing from Central Coast

Monday, 11 May 2026

Police are appealing for further public assistance to locate a woman missing from the Central Coast as a land search is underway in the Kariong area.

Rita-Marie Collin, aged 60, was last seen on Tuesday 5 May 2026 at Tudawali Crescent in Kariong.

Officers attached to Brisbane Water Police District were notified when she couldnโ€™t be contacted.

Police and family hold concerns for Rita-Marieโ€™s welfare.

She is described as being of Caucasian appearance, about 165cm tall, slim build with blonde hair and green eyes.

Rita-Marie is believed to frequent the Kariong and Mount Penang areas.

Anyone with information about Rita-Marieโ€™s whereabouts is urged to contact Brisbane Water Police District or Crime Stoppers on 1800 333 000.

Who remembers?? Kevin Borich - a music legend from the 70โ€™s ~ know for his lead guitar version of 2MMM themes playing bl...
11/05/2026

Who remembers?? Kevin Borich - a music legend from the 70โ€™s ~ know for his lead guitar version of 2MMM themes playing blues at Wamberal Ocean View Cafe!! If you remember letโ€™s go!!

https://www.facebook.com/share/189Kx2V1Nw/?mibextid=wwXIfr

Buy Kevin Borich - Blues By The Sea tickets for 2026 at Moshtix. Taking place at Ocean View (Wamberal Surf Club) on July 12nd, 2026, you can find more ticket and event information, lineup, artists, set times and extra show dates online.

M A Y ๐Ÿฉต C A L E N D A R โœจ
09/05/2026

M A Y ๐Ÿฉต C A L E N D A R โœจ

C R O C H E T  &  C R A F T ๐Ÿงถ C I R C L E โญ•๏ธThis Monday 11th of May we are starting our crochet and craft circle up agai...
09/05/2026

C R O C H E T & C R A F T ๐Ÿงถ C I R C L E โญ•๏ธ
This Monday 11th of May we are starting our crochet and craft circle up again.

Monday 12.15pm Wamberal Surf Club straight after Mishโ€™s 11am-12pm Yoga practice through until 1.45/2pm when the cafe closes.

A great way to connect with others, bathe in the beautiful sunshine and scan the horizon for dolphins ๐Ÿฌ and whales ๐Ÿ‹ ~ all the while, finishing projects or starting new ones, sharing skills and learning new ones.

No cost, tell your friends, everyone welcome!

Robyn Edmonds-King , Jenny Hall & The Mindful Mondays & Gratituesday Team ๐Ÿ’–

โญ•๏ธ๐Ÿงถโญ•๏ธ๐Ÿงถโญ•๏ธ๐Ÿงถโญ•๏ธ๐Ÿงถ

08/05/2026

Address

1 Dover Road
Wamberal, NSW
2260

Opening Hours

Monday 9am - 12pm
Tuesday 6pm - 8pm

Telephone

+61428852307

Website

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