15/05/2026
๐ซ G R A T I T U E S D A Y ๐ฌ
19 May ~ the beginning of your new tomorrow ๐
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As the autumn sun softens and the air cools, this is your invitation to slow down, breathe deeply, and reconnect with yourself.
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Join us this Tuesday for a gentle yoga and meditation experience, a space to move mindfully, calm the nervous system, and soften the noise of the outside world.
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Even in the cooler months, sunshine reminds us to pause, receive warmth, and nourish both body and mind. Just a little sunlight can lift mood, regulate sleep, support wellbeing, and bring us back into presence.
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Through mindful movement, breath, stillness, and meditation, weโll create space for gratitude, grounding, and inner calm.
โจ Come as you are.
โจ Breathe.
โจ Move gently.
โจ Connect back to your body.
Let yourself be held in rest and stillness.
โฆ with Amanda Reynolds ๐
๐ฌ๏ธTuesday 19th of May
โฐ 6:15pm for 6:30-7:30pm practice
๐ Wamberal Surf Club, Dover Rd
๐งโโ๏ธ Cost $20
Please let us know if youโre join in v us I the commenting, DM or text Robyn 0428 852 307 so we prepare the space ๐
Bring your yoga mat & water, something to keep you cosy and warm in savasanaโฆ and your beautiful self โบ๏ธโบ๏ธโบ๏ธ
๐ Gratituesday Yoga + Meditation .
โฆ Youโre welcome
Robyn, Amanda and the Gratituesdays team ๐งโโ๏ธ๐๐๏ธโจ