21/10/2025
In the wise words of Alex Hormozi, learn to make money while you’re awake before you try to make it while you’re asleep.
If you’re getting into this field, put in the hours. Work with people. Get your hands on the body and learn what’s real. You can’t rush experience. The lessons come from showing up, session after session, and seeing what changes.
Experiment on yourself. Every stretch, every release, every movement, feel it before you teach it. The confidence comes when you’ve seen it, felt it, and tested it enough times to know what actually works.
And remember, the goal isn’t just to fix pain. It’s to bring awareness back into the body, to notice how you move, where you hold tension, and what your body’s trying to say. When that awareness returns, you start moving with more presence and living with more intention.
