Functionally Fit

Functionally Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Functionally Fit, Physical therapist, Warrandyte, Warrandyte.

Qualified Exercise Scientist &
Clinical Nutritionist
Patient-centred care using Medical Nutrition therapy to develop nutrition tailored for individuals
Injury management & prevention
Functional Based Strength Training
Personal Training

26/08/2025
Taking a moment to tune in and listen to your inner voice. A little self-reflection can lead to a deeper sense of self-r...
09/04/2025

Taking a moment to tune in and listen to your inner voice. A little self-reflection can lead to a deeper sense of self-respect. 💭✨

Releasing your shoulder blades can prevent ‘winging’ of your scapula. This posture misalignment can affect your spine ca...
02/04/2025

Releasing your shoulder blades can prevent ‘winging’ of your scapula. This posture misalignment can affect your spine causing pain, increase headaches and and reduce shoulder strength and mobility.
.bypp

Reduced Pain:Tight quadriceps can contribute to knee pain by pulling on the kneecap and surrounding tissues. Stretching ...
01/04/2025

Reduced Pain:
Tight quadriceps can contribute to knee pain by pulling on the kneecap and surrounding tissues. Stretching can alleviate some of this tension and pressure, reducing discomfort.

Happy hips! .bypp
10/03/2025

Happy hips! .bypp

Beautiful calf stretching, with such purpose.
09/03/2025

Beautiful calf stretching, with such purpose.

Address

Warrandyte
Warrandyte, VIC

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