PramActive

24/05/2026

This is Susan, a busy mum and nurse who has absolutely crushed it over her first 10 weeks on the program. Her and her partner Brayden have being doing the program together and they have shown us how you can be super successful together 💪 (Braydens story to follow)

Here is Susans story in her words...
"Over the past 10 weeks, my partner and I have been on an amazing health and wellness journey together. With the incredible support and guidance from our coaches, I’ve lost 18 kilos and gained so much confidence along the way.
Some of my biggest non-scale victories have been fitting into clothes three sizes smaller, feeling comfortable and confident in my own skin, becoming fitter and healthier, and no longer relying on alcohol to de-stress after being an every-night drinker.
My partner has been my number one cheerleader and biggest support throughout this journey, and I’m so grateful to have shared this experience together"

24/05/2026

Such a super successful WLCW pramActive hosted
Walk'n'Talk - Spotlight - Artistry Event today.
Lovely hearing people tell their stories 💕 and just getting together to inspire and encourage each other on.

23/05/2026

Kirsty has not missed a beat on her journey to health and wellness on the WLCW program. The proof is in the pudding and here is her story so far in her words.....

"When your doctor tells you your blood sugars are too high and you will be medicated if you can’t lower it yourself, gives you the wake up call to have a look at your lifestyle. Then in comes Julie and Phil to the rescue. They have been there everyday on my journey being supportive, encouraging and always having positive attitudes. I had the worst sugar addiction that l thought noone could get me to quit. But by fuelling my body with the correct food and amounts the addiction disappeared so quick, and in fact l then managed to lower my blood sugars myself. My energy levels then starting increasing and my knees move freely, with no pain or swelling. I really look forward to my B4B steps every morning(l think that’s my new addiction!!) what a great way to start your day. My biggest regret….not finding this program earlier."

Keep going Kirsty, you'll reach your Ultimate Goal in no time chicky.💪💕

22/05/2026

CHOOSE YOUR HARD.......

22/05/2026

16/05/2026

12/05/2026

Nicole has been consistent and persistent and is almost at her goal. Here are her current thoughts about the health and wellness program WLCW.

"This is such an easy program to follow. I’ve never done any weight loss programs before. I wasn’t moving any weight, assuming age etc was the issue. It was my food! I wasn’t consuming near enough of the right foods. I love all the recipes that are provided. They are so so eas, you don’t need to be a chef !
I love getting my b4b steps done every morning as it sets you up for a great day ahead. My wardrobe is now full of smaller clothing that I use to be able to wear.
No more brain fog, I noticed this within the first week. I’m so much fitter, healthier and happier in my own skin now. Cannot recommend this enough ❤️"

10/05/2026

A special shout out to our followers!
Are you curious to find out more about the WLCW program?
We are offering a no obligation chance for you to come along and hear from those doing the program while we discuss the basics at the 11am Spotlight session on the 24th May.
Please message if you would like to attend. We would LOVE to have you come along ☺️

09/05/2026

Happy Mothers Day
to all our gorgeous mumma clients and followers.
I hope your day is as special as you are
💕⚘️

02/05/2026

Saturdays Orange Colour Walk 🍊🚶‍♀️

29/04/2026

Imagine sticking to your commitment to all aspects of the program for a minimum of 10 weeks and reaching your ultimate goal in that time. Jes is a hardworking wife and mother of 3 childen. She has been a no fuss gal who trusted the process and got the results. I asked her what her family thought of her results and she said they are all so proud of her and that the kids love coming on the walks with her too.
Here is her story in her words....

"My journey started with thinking I didn’t have enough time but with the simple help of Julie, Phil and all my dream team I learnt to set the alarm a bit earlier and be accountable for ur food habits and just to show up everyday. Doing this has increased my energy levels and improved my sleep patterns as well as my mental and physical health"

Whats not to love about all those Non Scale Victories? Well done Jes. We're so proud of you.