PramActive

PramActive We want to coach you to achieve your weight loss goals and live in a state of optimum health and wellbeing through the WLCW program.

Erin has lost an incredible 12.5kg in her first 10 weeks and has notched up several non-scale victories that she is prou...
15/02/2026

Erin has lost an incredible 12.5kg in her first 10 weeks and has notched up several non-scale victories that she is proud of:
*Building a new morning routine which is positive and including walking time with my dog first thing.
*Being more comfortable putting on clothes! *Feeling less reliant on quick food.
*Less body pain issues, sciatica, osteoarthritis. She also loves the fact that shes not alone on this journey and has the daily coaching support to help her reach her goals. Go Erin 💪

This is Nicole. She started on the program before xmas whilst recovering from foot surgery. She didnt let that hold he...
15/02/2026

This is Nicole. She started on the program before xmas whilst recovering from foot surgery. She didnt let that hold her back. Here is her story in her words so far......
"I love the feeling of being more energetic and happier. I bounce out of bed every day to get my before breaky steps in and love it .
I didn’t realise how low I was feeling until I started this program . The support is second to none and my dream team are there for any issues I face. I can’t believe how much food I consume and still lose weight it’s crazy. Such an easy program to follow.
Starting off I was definitely sceptical as I was on crutches and thought I was wasting my time but after my first 5 weeks on crutches and not getting many steps in I persisted with other movement options and still lost weight. It really does work, couldn’t be happier can see my Ultimate goal coming up!"

Sending Valentines love out to all our team members and followers today 💕We hope you are getting spoilt with quality tim...
14/02/2026

Sending Valentines love out to all our team members and followers today 💕
We hope you are getting spoilt with quality time with your loved ones - we're out to lunch with our kids!!

PramActive Lunch on the go. Yummo, double protein and plenty of colour in that salad...got to be good for you.
12/02/2026

PramActive Lunch on the go. Yummo, double protein and plenty of colour in that salad...got to be good for you.

11/02/2026

This is a snapshot of some of our legends out walking on the weekend - some with friends, family or fur family members!!!
Checkout the different scenery. What a beautiful country we live in 🚶‍♀️🚶‍♂️

Lunch idea #3Protein crumpet with a chicken patty, lettuce, roasted capsicum & avo with an apple on the side!
04/02/2026

Lunch idea #3
Protein crumpet with a chicken patty, lettuce, roasted capsicum & avo with an apple on the side!

For Mia its not really about the weightloss. Its the Health and Wellness aspect and all the Non Scale Victories. You a...
04/02/2026

For Mia its not really about the weightloss. Its the Health and Wellness aspect and all the Non Scale Victories. You are an absolute champion Mia and an inspiration to so many people.
Non Scale Victories include:
More Energy
Clear Brain
Great Mental Health
Increased activity time with her family.
What's not to love about all of that!
You are incredible Mia and we love coaching you to achieve all your goals❤️.

The smile says it all!Congratulations Michelle. 25kg down and loving your new healthy lifestyle. Michelle marvels at h...
04/02/2026

The smile says it all!
Congratulations Michelle. 25kg down and loving your new healthy lifestyle. Michelle marvels at how hard it is to pick up the 25kg plate weight (that her body was carrying every day) and is excited to know she has taken 100kg load off her joints by kicking that 25kg to the curb. Keep going Michelle, you'll reach that Ultimate Goal before you know it 💪

What if I said you could get healthy and lose weight eating something like this for lunch - Pic 1: a beautiful chicken s...
03/02/2026

What if I said you could get healthy and lose weight eating something like this for lunch -
Pic 1: a beautiful chicken salad with lettuce, coleslaw, avo, cucumber and roast capsicum and a serve of frozen cherries
Pic 2: steak and salad with lettuce, coleslaw, corn, cucumber, roast capsicum and pineapple 😋😋😋.

A great start to the weekend with a walk in the fresh air with beautiful WLCW people. If you want to join our community...
31/01/2026

A great start to the weekend with a walk in the fresh air with beautiful WLCW people. If you want to join our community, get fit and healthy and lose weight too, please message for more info.

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Warrnambool, VIC
3280

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