15/06/2021
WHY I TAKE GINKGO EVERY DAY
I am a survivor. I plan to survive whatever life throws at me. Not only survive - but THRIVE
But, I can’t do it alone. I need human, plant and mineral allies.
And, that’s where Ginkgo comes in. There are few plants which have survived and thrived better than Ginkgo trees.
Gingos are one of the most ancient trees on earth. Not only can a Ginkgo tree live beyond 1000 years, but the species dates back 270 million years.
The trees are incredible survivors. Not only in my garden, which enjoys climate conditions totally unhospitable to Ginkgos during our very hot, very dry summers, but in 1945 six of the trees are said to have survived in Hiroshima, near the bomb site. They still live today.
During the millions of years of evolution, Ginkgo trees have picked up a thing or two.
And, that’s what we can take advantage of when we supplement with Ginkgo.
It’s the more than 40 chemical components (such as flavonoids, terpenoids, and ginkgolides) which the tree has developed to protect itself from disease and environment that we can use to protect our nerves, heart muscle, blood vessels and eyes. To protect our circulation, and to help us thrive as we age.
There is excellent, published scientific evidence of the benefits that Ginkgo bestows in protecting our brain, our cognitive health, from Dementia and Alzheimer’s disease.
Tinnitus is another very common condition where there is high calibre published evidence of the protective and curative effects of Ginkgo.
There is other evidence of benefits in neurological diseases, circulatory diseases, mental health and migraines.
I would be very sorry indeed if I couldn’t take Ginkgo regularly.
HOW TO TAKE GINKGO
I like to take it in tincture form. Please contact me if you would like help obtaining this. Otherwise, there are some good quality supplements available.
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