Sound Healing by Ann Steyn

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Waverley, NSW
Sound Healing by Ann Steyn

Therapeutic Sound to Balance Mind, Body and Spirit Honouring the mind, body and spirit.

MEET ANN

Welcome to Ann Steyn Sound Healing, creating space for harmonious healing and profound tranquillity. As your Sound Healing Practitioner, I offer a unique blend of expertise, dedication, and personalised care to support your holistic well-being. With a wealth of knowledge and insight, facilitating your path to wellness and a deep commitment to your healing journey, providing a safe and nurturing space where you can explore, heal, and grow. Supporting relief from stress, physical discomfort, or a desire for spiritual growth. Tailoring each session to meet your individual needs, ensuring a transformative experience that resonates deeply within you.

26/10/2025

I warmly invite you to our Closing ‘Self-Care Sunday’ Sound Bath for 2025.
Reflecting on our year gone by, its lessons and spaces in between - without Judgement or Attachment, just simply observing with Grace and Gratitude.

We have shared many beautiful Sunday mornings together, through the various seasons in this welcoming Sacred Space and I Thank each and every one of you for this Gift.

I am looking forward to sharing another with you as we prepare for the season ahead with Softness and Grounded in Gratitude.

💛Sunday 23 November
💛11am
💛The Wellness Studio Bondi
💛🙏

Please pre-register prior to ensure your space is prepared energetically - with either me directly or via the EventBrite Booking link located in my Bio.

Ann- 0408 648 096
🌐 Ann Steyn Sound Healing
📧 contact@annsteynsoundhealing.com

With love and Gratitude 🙏

23/10/2025

As October draws to a close and we reflect on Mental Health Awareness Month, it is a gentle reminder that wellbeing is not a destination, it is an ever-unfolding journey of growth, understanding and self-care, supported by practices that best help you gently find your way back to yourself, to your true rhythm.

True, wholesome self-care goes beyond moments of pampering or relaxation (although these can be beneficial therapeutic tools); it is about nurturing every layer of your being - physical, mental, emotional and spiritual.

Caring for yourself, day by day, is part of the journey.

Be kind to yourself, always.💚

15/10/2025

It takes courage to set aside time for yourself, to step into the unknown, away from what can feel familiar and comfortable, to join a group you may have never met before and open to something new.

We have recently spent 5 reflective days in Bali nourishing and resetting our nervous system, inviting it to remember that feeling of safety and calm.
Daily experiences that gently guided the nervous system to soften, to trust again and return to the natural rhythm within.

Through sound, connection and self awareness something beautiful unfolded - Energy shifted.
We exchanged our stories, shared laughter, indulged in moments of deep rest with the warmth of new friendships forming.

Each ‘Journey in Sound’ holds its own rhythm and personal experience - a gentle transformation that can subtly integrate through the days that follow. Your way of being.

We created a soft opening for what was ready to be seen and to be felt.
Releasing what had simply reached its expiry.

To each beautiful, caring soul who joined this journey, I Thank You for showing up for yourself with your openness, presence and the beautiful energy you brought to this sacred space with pure Grace and Honesty.

Thank you for walking your path with me. 💛

My heart is filled with so much Gratitude.
My smile is beaming within.

Thank you to our devoted Sidemen team for the continuous support and to the Tabola Village for making us feel so welcome again.🙏

organic

10/10/2025

When I play the Gong in a Sound Healing, there is a feeling of connection to its depth, a vibration that can be felt in every corner of the space, moving through and around you like a wave that reaches where words sometimes can’t.
Its rich layers of resonance flowing deeply into the physical, emotional and energetic body.

It’s more than sound- it’s an unfolding, a softening of the body, a quietness of the mind and its chatter, gently shifting what feels still or stagnant.

The resonance continues to weave through, leaving a sense of cleansing and renewal within.
A beautiful Sound Healing instrument that I play to guide the body and energy back into harmony, balance and alignment.🌀

01/10/2025

When you know you have arrived… present, connected and home within yourself.

When my breath slows, shoulders soften and both feet steady on the ground, feeling connected to Mother Earth - I know
I have arrived.

There’s a gentle comfort in noticing each breath, each vibration, each rhythm of sound carrying me home to myself.

Being present in this way resets everything for me, mind, body and the way I flow through the day.
My thoughts realign with my being.
With so much gratitude.💚

14/09/2025

The quiet power of pausing-stillness finding clarity.

A ripple gently unfolding within and flowing beyond the moment, as the sound holds the space.

Thank you for joining our Spring Equinox Sound Bath and Rachel for sharing your sacred space with the community 🙏💛

25/08/2025

As winter gently closes and we flow into spring, I warmly invite you to a
Self-Care Sunday Sound Bath @ Maroubra Beach this weekend.

A moment of stillness to rest in sound-simply being, without needing to do.

💛 Sunday 31 August 11am - 12.15pm
💛 Marou Home
Maroubra Beach

Spaces are limited. Please book prior to the date via Eventbrite (link in bio) or feel welcome to connect with me directly –
Ann 0408 648 096.
No experience is needed, everyone is welcome.

23/07/2025

Each year, the Lion’s Gate portal opens from July 26 to August 12- a subtle yet powerful invitation to connect with clarity, courage and transformation. Transformation doesn’t always announce itself loudly or dramatically sometimes it arrives as a gentle shift, a softening or a new way of seeing and feeling that draws you closer to yourself, slowing down and paying attention.

8 August marks the peak of this energetic window. Known as 8/8, it carries symbolism of infinity, balance and the lion’s heart: courage, strength and the invitation to step forward with clarity and self-leadership.

This celestial alignment between the Sun in Leo, the rising of Sirius and the numerology of 8/8 has long been recognised as a potent time to align with your inner truth.

This is a time when our Sun aligns with the star Sirius.
Some cultures have honoured this alignment as sacred, a moment to plant intentions for spiritual growth and inner awakening.

If this resonates, this may be a meaningful time to reconnect with yourself, whether through a 1:1 Integral Sound Therapy treatment aligned with your personal path and intention or by joining our Sound Bath Immersion:
💛Self-Care Sunday
💛27 July in Bondi
Where we gather together as a community in stillness, bathed in sound.

These experiences don’t push or fix. They simply invite a return to your own rhythm, supported by the resonance of sound and the presence of a practitioner.

Wishing you courage, clarity and calm.
🙏💛

14/07/2025

There is a special kind of softness that comes with taking time for yourself,
like the pause we create each Self-Care Sunday.

Regularly, we gather as a community, not to do but to be.

Yesterday’s gathering in our beautiful Bondi space offered something quietly powerful:
an invitation to return to yourself through sound, stillness and presence.
It’s a whisper back to alignment, a gentle recalibration, softly offered to yourself.

Self-care shapes how we move through the world and the ripple
of tending to ourselves reaches further than we know.

Sharing this offering with the community feels like a quiet gift,
one that I am grateful to give through my practice as a Sound Healing Practitioner.

Thank you for showing up for yourself and for the calm and stillness we shared together. 🙏

To those on the waitlist who missed out, thank you for your patience.
This space is kept intentionally small, so that each person feels supported and held.

Our next gatherings:
💛Sunday 27 July @ Bondi
💛Sunday 31 August @ Maroubra

If you feel called to join us, you are most welcome.

26/06/2025

The bowl chose me…
Recently I had the pleasure of visiting Chungta from .oz who lovingly sources singing bowls from Nepal, each one unique in sound, tone and intention, to add to my collection of Sacred Instruments.

There were bowls of all sizes and notes, each connected to different chakras and energies.
I spent time listening, feeling and being guided by sound… and although I thought I had chosen my bowl, it turns out this beautiful antique Solar Plexus bowl had quietly chosen me.
✨Our little golden temple within.✨

Sound Healing can have this subtle guidance to surrender us to the wisdom that it’s not always about what we think we’re looking for… sometimes it’s about listening for what’s calling us.

If this speaks to you, here’s a little more about the energy of the Solar Plexus:

✨Personal power
✨Confidence
✨Digestion (how we process both food and life)
✨Inner direction and self-worth
✨Nervous System support- how we respond to stress, regulate energy and find steadiness from within.

When in balance:
✨A clear sense of purpose and motivation
✨Healthy digestion and steady energy levels
✨Emotional clarity and the ability to process life with confidence

When out of balance:
✨Low self-esteem or lack of confidence
✨Fatigue, heaviness, or lack of direction
✨Digestive discomfort or difficulty processing emotions

💛

18/06/2025

🩵Blissful Sounds for Baby & You🩵
Sunday 29 June · 11 AM

(Pre-registration is essential to prepare the space and energy, ensuring a comfortable and nurturing experience for both baby & you)

A gentle, soothing sound bath for you and your little one, to feel calm, connected, and deeply relaxed.
A supportive space to rest and gently be held by sound.

This is a calming space created with care for parents, carers and babies (recommended for little ones up to approximately 18 months )

A moment to simply be, to slow down, breathe and rest together as harmonising sounds was over you & your little one.

Please come just as you are and feel welcome to bring whatever you need to make this a moment of stillness and ease for you and your baby.

I am really looking forward to sharing this beautiful, calming experience with you & your little one.
I will also share a few simple “Sound Vitamins” you can take home, to revisit whenever you need and as often as you need.

You are warmly welcome to register with me
directly or through the Eventbrite link in bio👆

Ann 0408 648 096

Contact@annsteynsoundhealing.com

www.annsteynsoundhealing.com

15/06/2025

Immersive Sound Bath.
Yesterday, we gathered for our monthly
Sound Bath-nourishing sounds washing over us, melting away stress and gently guiding us back to ourselves.

Thank you to the beautiful souls who joined us, sharing in breath and sound within this sacred, restorative space.
And thank you, Rachel for welcoming us into your sanctuary.

Our next Community Sound Bath will be held :

💜 Sunday 13 July

💜 11am-12.15pm

💜 The Wellness Studio, Bondi

Now SOLD OUT - Thank You 🙏 -you are invited to be placed on out waitlist -
New Dates coming soon🫶

Pre-registration is essential to prepare the space and energy, ensuring a comfortable and nurturing experience for everyone .

If you feel called to join us, only a few spaces remain.
And if you are simply curious and would like to learn more- please feel welcome to reach out.
📞
Ann 0408 648 096
📧
Contact@annsteynsoundhealing.com
🌐
https://annsteynsoundhealing.com/offerings/

Address

PO Box 210 Waverley
Waverley, NSW
2024

Telephone

+61408648096

Website

https://annsteynsoundhealing.com/

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