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Monday 9am - 5pm Tuesday 9am - 5pm Thursday 5pm - 9pm Friday 9am - 5pm Saturday 8am - 6pm Sunday 8am - 4pm

Macarthur Lymphatics

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Australia
Wedderburn, NSW
Macarthur Lymphatics

For bookings please call or DM 0414655011.
*LYMPHATIC DRAINAGE MASSAGE
*PRE AND POST OP LYMPHATIC MASSAGE
*GLYMPHATIC FACIAL

19/11/2025

Don’t wait until the New Year to feel your best, your body deserves care now.

It’s the season of giving, and what better gift than feeling good from the inside out?

My gift vouchers are the perfect present for someone who’s always on the go, never slows down, but really needs to.

Give the gift of recovery, energy, and self-care this Christmas.

DM me to grab your voucher 🎄

17/11/2025

Supporting your lymphatic system isn’t a luxury, it’s essential.

Your lymphatic system quietly works 24/7 to keep your body balanced, detoxed, and healthy, but who’s supporting it?
 This is your reminder that lymphatic health isn’t just for when you’re run down.

It’s what keeps you from getting there in the first place.

Take care of your body’s natural filtration system, it will take care of you right back.

👉 Comment “YES” if you’re ready to start prioritising your lymphatic health.

14/11/2025

Hot take: Your bloating problem isn’t just about food, it’s about your lymphatic system. ⚠️

You can cut carbs, drink the teas, and take the supplements… but if your lymphatic flow is sluggish, no amount of dieting will fix that heavy, puffy feeling.

The truth? Bloating often has less to do with what you ate and more to do with what your body can’t clear. When your lymphatic system is blocked, toxins and fluid build up, leaving you feeling inflamed, swollen, and stuck.

You don’t need another cleanse, you need flow.

Supporting your lymphatic system through lymphatic drainage massage, hydration, and movement helps your body detox naturally, reduce inflammation, and finally feel light again.

Stop blaming your diet. Start supporting your drainage.

Book your Lymphatic Drainage Massage via the link in our bio and see how good it feels to actually feel less bloated. 🤳

12/11/2025

Ready to support your Lymphatic health, but not sure where to start?

You’re not alone.

So many people feel their body asking for a reset, the bloating, fatigue, or brain fog, but don’t know where to begin. The good news?

You don’t have to overhaul your entire life to start feeling better.

Begin with the basics:
✨Drink more water (your lymph loves hydration!)
✨Move gently every day: walking, stretching, or rebounding
✨Breathe deeply to support natural lymph flow
✨And if you’re ready to take the next step, book a lymphatic drainage massage to help your system clear, reset, and flow again.

Remember, it’s not about perfection; it’s about connection. Each small step you take helps your body do what it was designed to do: heal, cleanse, and thrive.

Start your lymphatic journey today (link in bio to book), your body will thank you for it.

10/11/2025

Plastics are sneaking into your health!

Here’s how to fight back👇

Plastics aren’t just bad for the planet, they’re harming you.

Everyday items like water bottles, food containers, and cling wrap can leach chemicals that disrupt your hormones and burden your lymphatic system.

Simple swaps make a big difference:
✨Use glass or stainless steel bottles
✨Store food in glass containers
✨Choose beeswax wraps over plastic wrap

Your body and your lymphatic system will thank you for creating a cleaner, less toxic environment.

Small swaps, big impact. Start today.

07/11/2025

Hi there! I’m Claire, a lifelong learner, healer, and advocate for holistic wellness. ✨

My journey began with a deep curiosity about how our bodies heal and thrive.

That curiosity led me to explore the fascinating world of the lymphatic system, where I discovered the profound connection between flow, balance, and wellbeing.

Through years of study and hands-on practice, I’ve honed a diverse range of skills, from Diploma of Remeadial Massage, Post Op/Integrative and Chelsey Jean Method Lymphatic Drainage to Reiki, fascia release, and holistic counselling.

Each technique I use is guided by one purpose: to help others reconnect with their bodies, restore balance, and feel empowered in their health journey.

As the proud owner of Macarthur Lymphatics, I’m here to educate, nurture, and support, combining science, intuition, and compassion in every session.

Because when you understand your body, you unlock the power to heal it. 💚

05/11/2025

Stop ignoring your Lymphatic System 💥

Everyone talks about gut health, fitness, and detox, but none of it works if your lymphatic system is sluggish.

This system is your body’s built-in cleanse, removing toxins, fighting inflammation, and keeping your immune system strong.

When it’s not flowing, you’ll feel it: bloating, fatigue, brain fog, breakouts, and weight gain are all red flags your lymphatic system needs attention.

Your health can’t function at its best without flow, period.
Make your lymphatic health a priority.

Book your Lymphatic Drainage Massage via the link in my bio and give your body the reset it deserves.

03/11/2025

Your diet plays a bigger role in your lymphatic health than you might think 💧

The lymphatic system thrives on balance, and what you eat can either support flow or slow it down.

Antioxidant-rich foods, hydration, and healthy fats (like berries, greens, citrus, and omega-3s) keep your lymph moving and inflammation low.

Meanwhile, processed foods, excess salt, and sugar can leave your system feeling sluggish.

Pair a clean, vibrant diet with regular lymphatic drainage massage to supercharge your body’s natural detox, reduce puffiness, and boost energy.

When you nourish your body, your lymphatic system rewards you with better flow, better digestion, and that natural glow. 🌸

Fuel your flow. Feel the difference.

Drop a 🙌 to book your Lymphatic Drainage Massage!

31/10/2025

Imagine your body as a flowing river, clear, vibrant, and full of life. 🌊

But when that river becomes blocked, the water slows, and toxins start to build up. The same happens within us when our lymphatic system becomes sluggish.

Your lymphatic system is your body’s natural detox pathway, quietly working behind the scenes to remove waste, reduce inflammation, and keep your immune system strong.

When it’s not flowing as it should, you might notice bloating, fatigue, brain fog, constipation, skin breakouts, or puffiness, all signs your body is calling for a reset.

That’s where lymphatic drainage massage comes in. Through gentle, rhythmic movements, this treatment helps unblock, stimulate, and support your lymphatic flow, allowing your body to naturally flush out toxins and restore balance from within.

It’s more than just a massage, it’s a way to reconnect with your body, boost vitality, and feel lighter, clearer, and more alive. 🌿

Ready to experience the difference? Your body deserves to flow freely again. Book your lymphatic drainage session via DM and give your system the gentle care it needs to thrive.

29/10/2025

Your teeth aren’t just for smiling, they’re silently talking to your lymphatic system. 😲

Most people don’t realise it, but every tooth, gum, and tonsil connects to lymph nodes that filter bacteria, toxins, and inflammation.

When your oral health is off, cavities, gum issues, or infections, your lymphatic system feels the impact too. Swollen nodes, sluggish detox, and even systemic inflammation can follow.

Chronic oral inflammation isn’t just a dental problem, it can affect your whole body, contributing to things like fatigue, brain fog, or even longer-term health risks.

The amazing part? Your lymphatic system is incredibly resilient.

Gentle lymphatic drainage can support it, help reduce swelling, and keep your body functioning at its best, inside and out.

Did you know your mouth and lymphatic system were so connected?

Drop a 😳 in the comments if this is new info to you, and DM me to book a session that helps your body work smarter, not harder.

27/10/2025

No one is born feeling light, radiant, and confident in their body, it’s something that’s built from within. 💫

When clients experience that post-treatment glow and renewed energy, it’s not luck, it’s consistency.

The real results come from showing up for your body, even on the days you feel bloated, tired, or heavy.

Each gentle stroke, each deep breath, each moment of stillness tells your body, “I’m listening. I’m taking care of you.”

And over time, your body responds, with clarity, lightness, and vitality.

So if you’re on your wellness journey… keep showing up.

Nourish your body.
Trust the process.

You’re not just moving lymph, you’re moving energy, emotion, and self-love. ✨

Did you need to hear this today?

24/10/2025

Feeling sluggish, bloated, or just “off” lately? This might be your body speaking.

Inflammation is your body’s natural alarm system, it’s how your immune system says, “Hey, something needs attention!”

But when it stays switched on for too long, it can leave you feeling tired, puffy, or just not yourself.

The good news?

There are gentle ways to support your body and help it reset.

Lymphatic drainage massage is one of the most effective ways to:
✨ Reduce fluid buildup
✨ Support circulation
✨ Calm inflammation
✨ Boost overall wellness

It’s not just a treatment, it’s a way to help your body feel like you again.

Feeling like this sounds familiar?

If this is you, drop a 🌿 in the comments and I’ll send you the link to book your session.

Address

Wedderburn, NSW
2560

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Thursday	5pm - 9pm
Friday	9am - 5pm
Saturday	8am - 6pm
Sunday	8am - 4pm

Telephone

+61414655011

Website

https://macarthurlymphatics.com.au/

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