Macarthur Lymphatics

Macarthur Lymphatics For bookings please call or DM 0414655011.
*LYMPHATIC DRAINAGE MASSAGE
*PRE AND POST OP LYMPHATIC MASSAGE
*GLYMPHATIC FACIAL

3 things you need to know about your Lymphatic System…1️⃣ It’s key to your body’s detox and immune system – when it’s sl...
09/01/2026

3 things you need to know about your Lymphatic System…

1️⃣ It’s key to your body’s detox and immune system – when it’s sluggish, you feel tired, bloated, or puffy.
2️⃣ Movement and gentle massage make a huge difference – you don’t have to overhaul your routine.
3️⃣ Consistency is everything – small, regular support keeps your lymphatic system healthy long-term.

If you’ve been thinking about supporting your lymphatic system but haven’t taken the step yet, I’m here to guide you.

Book your session via my website (link in bio) and start feeling lighter, healthier, and more energised today.

You’re wanting to support your lymphatic system but……you’re worried it’ll take too much time, feel complicated, or you’r...
07/01/2026

You’re wanting to support your lymphatic system but…

…you’re worried it’ll take too much time, feel complicated, or you’re just not sure where to start. I get it!

The truth is, small, consistent steps can make a huge difference for your health, energy, and wellbeing.

You don’t have to do it alone, I’m here to guide you every step of the way.

Book your session via my website (link in bio) and take the first step toward a healthier lymphatic system today. ✨

What no one tells you about summer and your Lymphatic System ☀️Summer can put extra strain on your lymphatic system, but...
05/01/2026

What no one tells you about summer and your Lymphatic System ☀️

Summer can put extra strain on your lymphatic system, but these simple tips can help keep it flowing smoothly:
👉Stay hydrated – water is your lymph’s best friend 💧
👉Keep moving – walking, swimming, or stretching boosts circulation
👉Gentle self-massage – helps reduce swelling and supports drainage
👉Cool down when needed – overheating can slow lymph flow

A few small daily habits can make a big difference in keeping your lymphatic system healthy and happy all summer!

Happy New Year! ✨As we say goodbye to this year, I want to take a moment to say thank you to everyone who made it so spe...
30/12/2025

Happy New Year! ✨

As we say goodbye to this year, I want to take a moment to say thank you to everyone who made it so special, my family, friends, amazing community, and of course Amanda and Ames.

Your support, encouragement, and kindness mean the world to me.

Here’s to a new year full of joy, health, and exciting new journeys! 🥂

In the coming year, my goal is to help even more people on their lymphatic journey, supporting them to feel healthier, l...
29/12/2025

In the coming year, my goal is to help even more people on their lymphatic journey, supporting them to feel healthier, lighter, and more confident in their bodies.

I also want to continue learning and growing in my practice so I can provide the best care and guidance possible for every client.

Here’s to a year of wellness, growth, and positive change! 🌟

Even when you can’t make it to the clinic…There are simple ways to boost your lymphatic drainage at home:👉Gentle self-ma...
25/12/2025

Even when you can’t make it to the clinic…

There are simple ways to boost your lymphatic drainage at home:
👉Gentle self-massage or lymphatic drainage techniques (use your Chelsey Jean Lymphatic Gloves)
👉Light movement like walking or stretching
👉Staying hydrated and nourishing your body
👉Breathing - not only moves the diaphragm to help lymphatic flow, but helps relax the nervous system

Consistency is key, small daily steps can make a big difference!

You can also book your next session via my website (link in bio) to keep your journey on track.

PS: Clinic closed until the 5th of January.

Merry Christmas! 🎄Wishing everyone a wonderful time with your loved ones. I hope your day is filled with joy, laughter, ...
24/12/2025

Merry Christmas! 🎄

Wishing everyone a wonderful time with your loved ones. I hope your day is filled with joy, laughter, and all the festive magic!

Claire x

Don’t forget, I officially close from today! 🎄And I reopen on the 5th January. Secure your spot for the new year by book...
22/12/2025

Don’t forget, I officially close from today! 🎄

And I reopen on the 5th January. Secure your spot for the new year by booking via my website (link in bio)!

Will I be seeing you in the new year?

What I wish more people knew about lymphatic drainage massage 👇👇A sluggish lymphatic system can make you feel puffy, hea...
17/12/2025

What I wish more people knew about lymphatic drainage massage 👇👇

A sluggish lymphatic system can make you feel puffy, heavy, and low-energy, even when you think you’re doing everything right.

Common signs your lymph needs support:
👉Morning puffiness
👉Feeling bloated or stagnant
👉Low energy

Your body isn’t the issue, your lymph just needs a reset.

With the right techniques and consistent lymphatic drainage, you can feel lighter, clearer, and more at ease.

Most people are too busy to notice what their body is asking for, which is why my sessions focus on simple, targeted support that creates real relief.

Your body is ready to feel better, it just needs the right kind of lymphatic support.

Book via the link in my bio!

Heavy metals might be impacting your body more than you realise 👇We’re exposed to them daily, through products, food, an...
16/12/2025

Heavy metals might be impacting your body more than you realise 👇

We’re exposed to them daily, through products, food, and the environment. Your body works hard to process it all… but when those pathways get overloaded, you feel it:
👉Foggy thinking
👉Low energy
👉Sluggishness
👉Dull skin

Here’s what most people overlook:

Your lymphatic system helps move out everyday waste your body no longer needs.

When lymph flow slows, you slow down too.

Supporting lymphatic movement helps you feel clearer, lighter, and more energised, from the inside out.

If you’re done feeling weighed down, DM “LYMPH” to learn how targeted lymphatic work can support your body naturally.

PS: I have gift voucher available if you’re looking for a last minute gift idea 😉

Hands feeling puffy, neck tight, or under-eye circles that won’t budge?You’re not lazy. You’re not broken. Your lymphati...
12/12/2025

Hands feeling puffy, neck tight, or under-eye circles that won’t budge?

You’re not lazy. You’re not broken. Your lymphatic system is likely stagnant, and it NEEDS support to flow again. 💧

Imagine your body feeling lighter, tension in your neck easing, and your face waking up refreshed instead of puffy.

You don’t need another diet or supplement. ❌

You need flow.

These aren’t trends. They’re ancient practices that help your body reconnect, reset, and finally listen to what it’s been trying to tell you.

Click the link in my bio to book your lymphatic session and feel the difference from the inside out.

Most people try to “fix their hormones”… while ignoring the system that helps the body clear things out👇You can change y...
10/12/2025

Most people try to “fix their hormones”… while ignoring the system that helps the body clear things out👇

You can change your diet and take supplements, but if your lymphatic flow is sluggish, your body is working with resistance.

And you’ll feel it with puffiness, bloating, mood shifts, cycles that feel “off”.

Your lymphatic system helps your body process and move out what it no longer needs. When flow slows down, everything feels heavier, and symptoms pile up.

But when you support lymph drainage?

Your body feels lighter, your cycle feels steadier, and you stop fighting against yourself.

Simple shifts help: deep breathing, movement, hydration, and targeted lymphatic support.

If you’re tired of chasing symptoms, message me to learn how supporting your lymph can help your body find real balance. (Link in bio)

Address

Wedderburn, NSW
2560

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 5pm - 9pm
Friday 9am - 5pm
Saturday 8am - 6pm
Sunday 8am - 4pm

Telephone

+61414655011

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