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Equilibrium Fitness and Nutrition

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Australia
Wellard, WA
Equilibrium Fitness and Nutrition

1 on 1 Personal training 💪💪
With over 10 years experience I believe improving your health is all about balance.

Come and see me if you want to increase your fitness and drop a few centimetres along the way in a comfortable and judgement free setting 💪

04/08/2025

Spring is right around the corner, start prioritising your health and fitness! 💪

08/07/2025

Huge shoutout to Andrew for dropping just over 40KG in the last 18 months 🤩💪
Andrew came to see me last January and has been super consistent with his training sessions and his intensity and effort in those sessions is always 10/10! Andrew also made a mindiful effort to increase his protein and try and get more steps in and the results have been phenomenal! 41KG down and 36cm off his waist, not bad for 68 years young!💪💪

07/02/2025

Take charge of your health! 💪💪

05/01/2025

Shoutout to Kelsey for taking out the Spring Challenge and coming 2nd in the Summer Challenge 💪💪 Kelsey lost 22.5cm off her waist and 20cm off her hips in 2024. I’d also like to mention another client Andrew who dropped 26cm off his waist and 16.5cm off his hips in 2024. Keen to see what everyone can achieve in 2025! 💪💪

24/07/2024

Congratulations to Andrew and Julie for taking out the last 2 challenges 💪🏆
Andrew 💪
-5.4% Body fat
-2.3KG musle gain
-7.4KG body fat loss
-8.5cm off wast
-8cm off chest
-6cm off thighs
-2cm off hips

Julie 💪
-3.0% Body fat
-300g muscle gain
-2.1KG fat loss
-4.5cm off hips
-3cm off thighs

Great effort! 🏆💪

12/01/2024

Congratulations to both Jason and Erik taking out the most recent 4 and 8 week challenges!
Jason lost 1.4KG of body fat and put on 600g of muscle. Erik lost 2.9KG of body fat as well as 1.9KG of muscle gain, Erik also dropped 2.5cm off his waist, hips and thighs 💪
Keen to see what everyone can achieve in 2024! 💪

16/10/2023

Join the 30 day Summer Slimdown challenge and take charge of your health and fitness!💪

26/09/2023

Congratulations to André taking out the latest 8 week challenge! Andreé stuck to a high protein diet and had some really good improvements as a result! 💪
-1.8KG muscle gain
-3.5KG body fat lost
-3.4% body fat lost 🥳💪

14/08/2023

Do you want to lose weight, increase your fitness and feel better? Then this is the challenge for you! Take charge of your health and fitness 💪💪

24/07/2023

Congratulations to Thomas for taking out the latest 8 week challenge!! 🤩💪
✅ 3.5% body fat percent lost
✅ 6.8kilos of body fat dropped
✅ 7.5cm off waist
✅ 5cm off hips
✅ Visceral fat levels down 2
Thomas went all in on this challenge trying to be active everyday as well as counting his calories. His intensity in our sessions was top notch and he did a really good job of being mindful of his eating and his physical activity levels! Amazing effort! 👏🥳💪

31/05/2023

🚨CHALLENGE INCLUDES💪💪
✅BEFORE AND AFTER BODY SCANS
✅PERSONALISED WORKOUT PROGRAM
✅ONGOING NUTRITIONAL SUPPORT
✅CASH PRIZE FOR WINNER
✅FREE PT SESSIONS FOR MOST CM’S LOST
✅WEEKLY CHALLENGES
✅PRIVATE FACEBOOK GROUP
🚨REGISTRATION FEE- $20
🚨FIRST SCANS 26TH-30TH JUNE
🚨MINIMUM 2 PT SESSIONS WEEK

05/04/2023

Congratulations to Carly taking out the latest 8 week challenge!! 🥳
Carly dropped 2.6% body fat, 2cm off her waist and 6.5cm off her thighs, awesome effort! 👏💪

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Wellard, WA

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