https://www.facebook.com/442223628984977/

Inner Light Awakening, Wellington (2026)

11/12/2025

Recovery is remembering who you were before the substance… and choosing that person again, every day. 🌿

❤️

16/10/2025

People don’t struggle with mental health or addiction for no reason.
They get trapped in trauma loops because the very systems they’re told to trust are broken.

Yet when they relapse, shut down, or “fail” to heal — they’re labelled as lazy, resistant, or beyond help.

But here’s the real question:
Why is the responsibility always placed on the traumatized individual — and not on the “experts” who are supposed to help them?

Why is society so quick to judge those who are struggling to function, instead of holding these systems accountable?

Did you know the relapse rate for addiction can be as high as 90% after treatment — and for mental health disorders, often over 80%?
That’s not a failure of the individual.
That’s a red flag about the systems we keep recycling.

And the scariest part?
It’s not just adults being failed — it’s our children, too.

Schools claim to have support procedures, yet those often rely on outdated programs that isolate kids even further. Why? Because no one knows what else to do.

The point is simple: we need change.

We might not be able to reform everything overnight, but there are things each of us can do to start shifting the culture:

✨ Be vulnerable.
Social media is full of filters and façades — making it hard for people to feel seen. Healing requires connection, not perfection. If we want others to heal, we have to create spaces where they feel safe enough to be real.

✨ Get curious.
When we learn about trauma, we start to see people differently.
That defensive coworker? Maybe they survived narcissistic abuse.
That quiet student? Maybe they’re living through domestic violence.
Curiosity builds compassion — and compassion changes everything.

✨ Stop tolerating broken systems.
If we don’t advocate for ourselves and our children, who will?
What we tolerate continues. What we challenge has the power to change.

16/10/2025

✨ NOW SELLING!!! ✨
Ritual Oils - 100% Pure Cold-Pressed Moringa Oil Infused With Blue Lotus.

$77 Each

✨ NOW TAKING PREORDERS!! ✨

Suitable for all skin types, the primary ingredient is our 100% Pure Cold-Pressed Moringa Oil which feels amazing as it soaks deeply into the skin to leave your face & entire body feeling fresh & alive - without that greasy oily feeling often encountered with most other face oils.

- Suitable for use on sensitive skin or eczema, dermatitis and psoriasis prone skin

- Promotes youthful, dewy looking skin

- Suitable for use on acne prone skin

- Daily use helps to reduce the appearance of acne scars and dark spots

- The uplifting notes of the Blue Lotus awakens you to the present moment.

- Excellent moisturiser for all skin types, perfect for sensitive skin

- Wonderful oil for every type of massage

- Excellent grounding Meditation oil

- Helps to soothe skin, makes it feel fresher, smoother and smelling great too

- Impeccable Gua Sha Facial Oil

- Nourishing leave-in hair treatment for revitalising dry scalp & frizzy hair

- Eyebrow and eyelash enhancer

- Smooth aftershave, suitable for sensitive shave burn skin

- Relief from dryness from the sun

- Tattoo after-care oil

- Beard tonic for lush bushy manes

- Exquisite Intimacy oil

and much more...

MESSAGE ME TO ORDER YOURS!!

15/10/2025

🌙 The Beautiful Benefits of Mediumship in Spiritual Life Coaching 🌙

Mediumship isn’t just about connecting with spirits — it’s about deep healing, awareness, and guidance from beyond the physical world. ✨

As a Spiritual Life Coach, integrating mediumship allows me to:
🔮 Offer clarity – messages from higher realms often confirm what your soul already knows but struggles to trust.
💫 Bring peace and closure – helping clients heal grief or unresolved emotions with loved ones who’ve passed.
🌷 Deepen self-trust – by learning to listen to intuition and spiritual nudges, clients feel more empowered in their own journey.
🌈 Encourage spiritual growth – showing that we are never alone and that divine guidance is always available.
💖 Support life transitions – messages from spirit can help navigate big life changes with confidence and love.

Mediumship brings a beautiful bridge between the seen and unseen — reminding us that life, love, and energy never truly end. 🌻

✨ When combined with spiritual coaching, it becomes a powerful tool for transformation, self-discovery, and inner peace. ✨

15/10/2025

🌿✨ What is a Spiritual Life Coach?

A spiritual life coach helps you reconnect with your soul, not just your goals.
It’s about going deeper than surface-level motivation — into your energy, beliefs, patterns, and purpose. 🌙

Unlike traditional life coaching, which focuses mainly on achieving external success (career, habits, mindset), spiritual coaching blends personal growth with soul growth. It’s about aligning your life with your higher self — the part of you that already knows your truth. 💫

And while therapy often focuses on healing the past, spiritual coaching helps you understand the lesson in it — so you can move forward with clarity, peace, and empowerment. 🌸

A spiritual coach will guide you to:
✨ Heal emotional blocks and limiting beliefs
✨ Strengthen intuition and inner trust
✨ Reconnect with your authentic self
✨ Manifest from alignment, not force
✨ Create a life that feels good on a soul level

If you’ve ever felt like you’re meant for more — but can’t quite explain it — that’s your soul calling you home. 🕊️

15/10/2025

🧘‍♀️✨ The Benefits of Yoga ✨🧘‍♀️

Yoga isn’t just about touching your toes — it’s about what you learn on the way down. 🌿

This sacred practice is more than movement… it’s a journey inward. It teaches you to breathe through discomfort, release what no longer serves you, and reconnect with your higher self.

✨ Here’s what yoga can do for your mind, body & soul:
🌸 Calms the nervous system and eases anxiety
🌸 Improves flexibility, strength, and posture
🌸 Balances your energy and aligns your chakras
🌸 Deepens self-awareness and intuition
🌸 Connects you with the present moment — where peace truly lives

Yoga reminds us that healing happens when we slow down, tune in, and honor our bodies as the temples they are. 💫

So roll out your mat, take a deep breath, and remember:
Your body is your home.
Your breath is your anchor.
Your presence is your power. 🕊️

15/10/2025

🌑✨ Shadow Work 101 ✨🌑

Let’s talk about something powerful — Shadow Work.

Shadow work is the process of exploring the parts of yourself that you’ve buried, denied, or rejected — the ones that hold pain, fear, guilt, or shame.
It’s not “dark.” It’s healing. 🌿

When you bring awareness to those hidden parts, you begin to understand why you react the way you do… why you attract certain patterns… and how to finally break free from them.

🖤 Shadow work looks like:
• Facing your triggers instead of avoiding them
• Questioning your inner critic
• Healing childhood wounds
• Taking responsibility instead of blaming others
• Choosing compassion for the parts of you that still hurt

It’s raw. It’s uncomfortable.
But it’s where your deepest transformation begins.

Because the truth is — you can’t heal what you refuse to see. 💫

Are you ready to meet the version of yourself that’s been waiting on the other side of your healing? 🌙

15/10/2025

🌿✨ You Are Not Your Past ✨🌿

You are not the mistakes you’ve made.
You are not the pain you’ve been through.
You are not the version of yourself who didn’t know better.

Every day you wake up, you have a fresh opportunity to choose differently — to speak kinder, love deeper, and walk in alignment with your higher self. 🌞

Your past was a lesson, not a life sentence.
It shaped you, but it doesn’t define you.

Let go of the guilt.
Release the shame.
Step boldly into the version of you that finally feels free. 🕊️

The future is waiting for the healed, awakened, and empowered YOU. 💫

14/10/2025

2026 DAILY PLANNER - $50 plus postage

A day-a-page planner with a focus on time management, motivation, organisation and getting it all done. Designed to help you master time management, stay motivated and organised, and tick off every goal on your list. Light and portable, it’s made for life on the go - ready to travel anywhere your year takes you. Cloth-bound and finished with shimmering gold foil, it’s as beautiful as it is practical.

If the 2026 Year of Growth Book is the heart, this is the mind. It’s your space to capture every task, appointment, and idea so your mind feels free to be present in the moment. And because achievement means little without well-being, you’ll also find a daily self-care check-in - ensuring that while you conquer your to-do’s, you’re also nurturing your body and mind.

Specs: 178.5 x 125.8mm size (7 x 5 inches), 470 grams.
100 gsm thick pages. Rose cotton cloth cover with gold foil.

Available in pink, burgundy, and black.

Message me if interested.

14/10/2025

✨ What Does a Spiritual Life Coach Actually Do? ✨

It’s not about religion — it’s about connection. 🌙

A Spiritual Life Coach helps you reconnect with your inner self, heal what’s holding you back, and create a life that feels deeply aligned with who you truly are. 💫

We dive into things like 👇
🌿 Shadow work & inner healing
🕯 Mindfulness, meditation & energy alignment
🌸 Overcoming self-doubt & limiting beliefs
🌞 Finding clarity, confidence & purpose

It’s about awakening the part of you that knows you’re meant for more — and helping you step fully into that version of yourself.

If you’ve been feeling lost, stuck, or out of alignment… this is your sign to go within. 💖

14/10/2025

Follow my new Instagram inner_lightawakening

14/10/2025

🌑 Let’s talk about Shadow Work…

Shadow work isn’t scary — it’s sacred. ✨

It’s the process of facing the parts of yourself you’ve buried, rejected, or avoided — the anger, jealousy, fear, guilt, or pain you pretend isn’t there. But here’s the truth: those “dark” parts aren’t your enemy. They’re unhealed versions of you that are still waiting to be seen, heard, and loved. 💫

When you do shadow work, you stop running from yourself — and start reclaiming your power.
Because real healing isn’t all love and light… it’s messy, emotional, and deeply freeing. 🌿

🪞 Why it’s powerful:
• It helps you release emotional baggage that’s been running your life subconsciously.
• You stop repeating toxic cycles and patterns that no longer serve you.
• You learn emotional awareness, self-compassion, and radical self-acceptance.
• You align with your higher self — the version of you that leads from love, not fear.

So next time something triggers you… pause. Ask yourself, “What part of me is asking to be healed right now?”

That’s shadow work in action. 🖤

Inner Light Awakening

11/12/2025

16/10/2025

16/10/2025

15/10/2025

15/10/2025

15/10/2025

15/10/2025

15/10/2025

14/10/2025

14/10/2025

14/10/2025

14/10/2025

Address

Website

Alerts

Shortcuts

Share

Category