Sole Motion Health & Sports Rehabilitation

20/04/2025

Congratulations to .mac13 on a great tournament at the AMMNA National Championship going undefeated with the Under 23’s. Shoutout to for always supporting us & it’s only fitting that we return the same energy! Well Done Brodie!

25/12/2024

As 2024 comes to a close, our team at Sole Motion wants to take a moment to express our heartfelt gratitude to our amazing community for your unwavering support throughout the year. ❤️

This year was special for us as we welcomed our first Sports Physiotherapist, Uma, to the team. With the growing need for care in our area, Uma has been an incredible addition, bringing unmatched value to our clients and enhancing the care we provide. We couldn’t be happier to have her on board!

We are so thankful to all the families who have trusted us with their health and well-being this year. As we wrap up 2024, we’re fully booked for the remainder of the year (thank you!), but we’re excited to connect again in 2025!

Wishing everyone a Merry Christmas and a Happy New Year filled with joy, health, and happiness. 🎉

21/08/2024

🌟 Introducing Uma Karnik - Our Expert Sports Physiotherapist 🌟

We are thrilled to welcome Uma Karnik to the Sole Motion Podiatry! Uma is a dedicated and highly skilled sports physiotherapist with over 10 years of experience in orthopedic rehabilitation and sports medicine. Her passion for helping athletes and individuals recover and excel is unmatched.

👩‍⚕️ About Uma:

Experience: With a decade of experience, Uma has mastered the art of diagnosing and treating musculoskeletal conditions, guiding her patients to full recovery from sports injuries, and enhancing their functional abilities.

Approach: Uma is committed to evidence-based practice and patient-centered care, always striving to achieve the best possible outcomes through personalized treatment plans.

Collaboration: Known for her collaborative spirit, Uma excels in working with multidisciplinary teams to deliver holistic and effective rehabilitation services.

🎓 Certifications:

Dynamic Neuromuscular Stabilization
Strength & Conditioning Coach
Osteopathic Spinal Manipulation
Visceral Manipulation
Sports Taping
Orthopaedic Manual Therapy
Certified Fitness Trainer
Team Physio for Women’s Boxing in Bangalore
Silver Medalist in Shot Put, Bangalore..and many more!

🏋️ Current Role:
Uma is now offering her expertise Full-Time at Sole Motion Health & Sports Rehabilitation, available Monday through Friday.

Uma has already stamped her mark in the clinic having been with us for the last month and building a professional profile that’s had great result ms with some of our long term chronic pain patients.

Whether you’re an athlete recovering from an injury or someone looking to enhance your functional abilities, Uma’s comprehensive knowledge and compassionate approach will guide you to your goals.

📅 Book your session with Uma today and take the first step towards your recovery and peak performance!

05/02/2024

In some cases, a severe ankle sprain can be accompanied by a fracture, especially if the force applied to the ankle is significant. For instance, a forceful twisting motion can cause ligament damage (sprain) and, at the same time, lead to a fracture in one of the bones. It's important to note that the symptoms of a sprain and a fracture can overlap, such as pain, swelling, and difficulty bearing weight on the affected ankle.

If you suspect an ankle injury, it's crucial to seek medical attention for a proper diagnosis.

22/12/2023

Yesterday we closed the clinic for the year & last night celebrated our achievements as a Team! It’s been a fruitful season for the Sole Motion Crew.

Wishing everyone a safe & Merry Christmas & we’ll see you all again in 2024!

20/10/2023

Last week it was our farewell lunch for Ash as she embarks on a new Journey interstate!
We have been truly blessed to have control our Sole Crew for the last 18months.
She has taken on challenges & exceeded all expectations. She took over at a time where there was very little time to process what the new role of practice manager was, but she took it onboard & continued to Thrive!
Ash, Jodi & I are sad to see you leave but very grateful for the time & energy that you’ve invested into Sole.
Don’t be a stranger, & make sure you pop in to see us when you’re back in town!

❤️ from the whole Sole Motion Crew!
Sam, Jen, Brett, Jo, Me, Charlie & Micah

29/08/2023

🌟 Limited-Time Special Offer! 🌟

Revitalize Your Body and Mind with Expert Myotherapy Services!

📅 Valid Until: September 9th, 2023
💰 Special Deal: $78.00

Are you seeking relief from muscle pain, tension, or discomfort? Look no further! Our skilled Myotherapist is here to provide you with top-notch clinical care and holistic wellness solutions.

Services Offered:

🌼 Clinical Myotherapy: Our Myotherapist Brett employs advanced techniques to target and treat muscle-related issues, helping you regain comfort and mobility.

📍 Acupuncture: Experience the ancient art of acupuncture, tailored to alleviate pain, reduce stress, and promote overall well-being.

🏋️‍♀️ McKenzie Method: Address spinal issues and musculoskeletal imbalances with the renowned McKenzie Method, personalized to enhance your body's natural healing mechanisms.

🏃‍♂️ Exercise Prescription: Benefit from customized exercise plans designed to strengthen, support, and enhance your body's performance, all while preventing future discomfort.

📌 Special Offer Details:

Book your session by September 9th, 2023, and enjoy a comprehensive 60-minute session for only $78.00 (regularly $150.00).
Our Myotherapist's expertise, combined with these four effective modalities, ensures you'll feel the positive effects after just one session.
📞 Book Now: Don't miss out on this exclusive offer! Schedule your appointment today to secure your spot and embark on a journey towards renewed vitality.

📱 Contact Us:
🌐 Website: www.solemotion.com.au
📧 Email: info@solemotion.com.au
📞 Phone: 1300 39 3338

Let's work together to achieve your wellness goals! Share this offer with your friends and family, and let the healing begin. 🌿

Terms and conditions apply. Offer subject to availability. Not valid with any other promotions.

09/08/2023

09/08/2023

We are excited to Welcome BRETT RAWLINGS to the Sole Motion Team!

🎓 With his impressive credentials, his success in the fields of Acupuncture & Clinical Myotherapy is evident.

🙌🏻 Over 20+ years of clinical experience treating thousands of Melbournians with musculoskeletal pain conditions; Brett is a Doctor of Acupuncture, internationally accredited McKenzie Method Practitioner and Clinical Myotherapist as well as an educator of young minds, with over 9 years of lecturing in Musculoskeletal Diagnosis and Dry Needling.

Brett lives an active life, but had his own personal experience with back pain some ten years ago that served as a driving force to deepen his understanding and effectiveness in treating back and neck pain. His full recovery and increased spine strength was achieved through receiving the same treatments Brett provides his patients.

💆‍♀️The McKenzie Method plays an integral role in his clinical management of back, neck and limb problems. However, there is no single method of treatment that works for all patients, as a result, his own approach is an integrated one embracing multiple methods of treatment including the McKenzie Method, acupuncture, dry needling, hands on manual therapy, and appropriate exercise prescription aimed at improving endurance and strength of the muscles responsible for protecting the spine.

🩻 Brett also had his own private practice clinic - Spine Smart in Malvern, before closing its doors & pursuing his other passion – Photography!

📸 Check him out at on Insta as he takes to a different level.

Brett will be joining us from Monday 14th August. Online Bookings are now available.

Please join us in welcoming Brett to the Sole Motion Community.

All treatments with Brett will be $78.00 until September 3rd!