Door 2 - Recovery from Eating Disorders

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Werribee, VIC
Door 2 - Recovery from Eating Disorders

The Door 2 Difference - Understanding eating disorders from the inside out.

27/01/2026

Check out Tay, our fantastic OT supporting self care in natural environments, There to help with organization, daily planning, and establishing routines to reduce feelings of overwhelm.

26/01/2026

Did you know occupational therapy plays a crucial role in eating disorder recovery? For many individuals, daily life poses the greatest challenge to recovery, extending far beyond food. OT focuses on building essential life skills that are vital to genuine recovery. At Door2, OT supports individuals navigating the complexities of neurodivergence alongside eating disorder recovery, where everyday tasks can feel daunting.

Learn more about the Door2 approach. DM us or visit our website.
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31/12/2025

January 1 is just another day. YOU DO YOU!
However you arrive in 2026- you're already enough.

We're here if you need us.
Door2.com.au

Links in bio

25/12/2025

Thankyou for joining Candy and Cane over the past 12 days. For finding calm, connection and moments to just be.

Feeling alone or unsure? Our website and podcast has tips, guidance and support. Links in bio

24/12/2025

Share our Elves message today. It's a good one.

23/12/2025

Candy and Cane are back for the 10th day of Christmas with a reminder: fun is fundamental, not a bonus. Laugh, play, and enjoy the little things - they're just as vital as anything else this time of year

22/12/2025

It's day 9 of our 12 days of Christmas, and Candy Elf is here again with a small reminder. Today, she is reading.
When the holiday season feels full or too much - small pauses- a book, a quiet moment, rest- can help us get through and support our nervous system.

Follow along with our elves for the next 3 days to see what else they have been up to and share their messages with others who may find it helpful.

21/12/2025

On the 8th day of Christmas, the Door2 elf painted, reminding us to connect with the things that bring us joy.

Share this message from our elves and keep following along. 4 more days to go!

20/12/2025

Cane elf is walking the dog today, reminding us that sometimes regulation comes on 4 legs.

At Christmas, when stress can rise, time with animals can offer safety and calm carers and those on the inside of an eating disorder alike.

Share this from our elves
Keep following along

19/12/2025

Candy Elf is moving gently today. Not to push, fix, or achieve but to help the nervous system settle.

Slow mindful movement can support regulation, especially when things feel overwhelming (as they can at this time of the year).

If this resonates, please share Candy's message and keep following along for more Door2 elf tips

18/12/2025

On the 5th day of Christmas, our Door 2 elf reminded me to take things as slowly as I need. Slow moves count. Taking time to find what feels safe for me AND you.

Share Canes' message with others who need to hear it too! Save and follow for more festive survival tips.

17/12/2025

Day 4... the Door2 elves are reminding us to find connection- small moments of shared presence can make such a difference.

Share this message from our elves and keep following for tomorrows update!

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Werribee, VIC
VICTORIA

Website

http://www.door2.com.au/

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