Greteljane Somatic Therapy + Coaching

06/01/2026

Yes, yes & yes to this.
And they need stronger connection from parents & caregivers who have met and truly connected with all the parts of themselves that prevent it from being provided. 💕

05/01/2026

Children don't "bounce back" from trauma. They bury it and buried trauma doesn't vanish it leaks out later as anxiety, rage, shame, addiction, and self-destruction. So no, kids aren't resilient. They're hurting.

Credit - Childhood Trauma Disorders (Understanding, Coping, Healing)

04/01/2026

Hear fricken’ hear!
Connection builds a lot of things including character in our children.
And curiosity and compassion fosters that.
So let’s dive into both no matter what.
I cannot stress more how important that is for the human race right now and into the future that we need to make brighter through saying no to harshness and judgement and division at all levels and everywhere, and yesiree to getting to know each other better, putting in firm boundaries and showing curiosity and compassion to absolutely everyone everywhere no matter what.
And this starts with our children right fricken’ now.
And that my friends starts with us looking within ourselves and healing the darkness and pain that lives there. ❤️

15/12/2025

The regulation power of a purring cat is second to none! 🐈‍⬛ 🐈

Co-regulation occurring!

13/12/2025

Letting go is allowing something to be as it is rather than holding onto the inherent tension that is involved with not giving up!

12/12/2025

Oh the delicious joy of using your voice!
And playing triangle really loud! Ha ha!

11/12/2025

Oh wow ain’t that the truth! 😃
I still feel the tendancy to “stuff” what I want to say, in certain circumstances, and need to check myself with love & compassion.
And so leaning into what comes up when i do and being with that.
More and more of my authenticity is revealed as a result. 💕

17/11/2025

This resonated so hard! 😜💕

01/07/2025

The incredible The Purpose event Day 5 today. Such an inspiring event from

30/06/2025

28/06/2025

The Purpose Day 2 today - I’m excited to dive into some nervous system regulation 💕