Embodied Clarity

Embodied Clarity Mum of two 🩵 | West Ulverstone 🌿
Intuitive Energy Healer & Energy Shifter ✨
Reiki & Aura Photos to help you feel aligned, balanced, and deeply connected 💛

Katherine Nayler
Holistic Medicine | Aura Imaging Consultant | Nurse | Psychic | Medium

10/01/2026

You might notice things look a little different here.

For a long time, this space was Your Highest Good Healing.
And it really was that — at that time.

It held gentleness, safety, and a lot of learning.
It supported me, and so many of you, through seasons where that was exactly what was needed.

But I’ve grown.
My work has settled.
And the way I hold space now needed different words.

Embodied Clarity isn’t a big shift — it’s a clearer name for what’s already been happening.

If you’ve worked with me before, this won’t feel new.
It’s the same sessions, the same care, the same nervous-system-aware approach.
They’ve just evolved as I have.

There’s less fixing now.
Less trying to heal or change anything.
More listening.
More slowing down.
More trust in the body and in you.

Nothing has been lost here.
If anything, it feels more grounded, more honest, more real.

If you’re new — welcome.
If you’ve been here for a while — thank you for being part of this with me.

This space is about feeling, integrating, and learning how to be with yourself — not becoming someone else.

With care,
Kathy 🤍

This Christmas, I’m wishing you the kind of peace that lives in the body, not just the calendar 🤍The holidays can be bea...
23/12/2025

This Christmas, I’m wishing you the kind of peace that lives in the body, not just the calendar 🤍
The holidays can be beautiful — and they can also be overstimulating, emotional, and tiring for the nervous system.
Reiki is a gentle reminder that you don’t have to hold it all together alone.
It’s an invitation to pause, soften, and let your energy rebalance in its own time.
If you feel called to receive some extra support this season, my Reiki sessions are available as a quiet space to rest, reset, and come back to yourself.
Wishing you a calm, grounded, and heart-centred Christmas 🎄✨

17/11/2025

✨ Why I Encourage Regular Reiki (from my heart to yours) ✨

Over the years of giving Reiki, I’ve noticed something beautiful…
Healing lands so much deeper when it’s given time, space, and consistency.

That’s why I gently recommend having your Reiki sessions regularly, with at least two weeks between each one. It’s not about rules — it’s about honouring your energy in a way that truly supports you.

I see such a difference in people who come regularly:
their shoulders sit a little lower, their breath becomes softer, their intuition feels clearer, and life just seems to “flow” with more ease. 💛

Each session builds on the last.
Your body remembers.
Your energy remembers.
And the shifts continue long after you’ve left my space.

Personally, I love witnessing your journey — the way you open, release, grow, and reconnect with yourself. It’s such a privilege to hold that space for you.

Reiki every two weeks gives you the perfect rhythm to integrate, reset, and realign without overwhelming your system. It keeps your energy gently supported, like a soft hand on your back reminding you:
you’re not doing this alone. 🌿✨

If you feel called to keep deepening your healing, I’d love to continue walking alongside you.

My door — and my heart — are always open. 💛🙏

16/11/2025

Working from home, with my little family moving through the day around me, has become one of the biggest blessings of this journey. ✨

There are moments where I’m answering messages between snack times, or preparing a healing session while the house hums with life — and somehow, it all weaves together so beautifully.

Holding space for others, offering healing, and supporting people’s energy and wellbeing… all while being present for my children… it feels like living in alignment with what I’m truly meant to do.

My work isn’t separate from my life — it flows through it. It grows with my family, it adapts, it softens, and it strengthens me in ways I never expected.

I’m grateful every day that I get to provide a service that brings light, calm, and balance into people’s lives, while still honouring my own world at home. 💛

For anyone else balancing family and purpose — trust that your path doesn’t have to look traditional to be meaningful. You get to create the life that feels right to your soul. ✨🌿

14/11/2025

✨ What Reiki Really Is — and Why It Matters ✨

Reiki is a gentle yet powerful form of energy healing that works by supporting your body’s own ability to rest, restore and rebalance. It’s not about forcing anything or “fixing” you — it’s about creating space for your energy to soften, settle and return to a natural state of harmony.

During a session, I channel universal life force energy through my hands, allowing it to flow where your body and spirit need it most. Many people describe the experience as calming, warm, nurturing and deeply grounding.

🌿 Why Reiki is important:
• It helps reduce stress and tension held in the body
• Encourages emotional release and clarity
• Supports better sleep and overall wellbeing
• Helps shift stagnant or heavy energy
• Creates space for inner peace, intuition and self-connection
• Brings your mind, body and spirit back into alignment

In a world that pulls us in so many different directions, Reiki gives you permission to slow down, breathe and receive. It’s a moment where your nervous system can finally relax, where your energy can reset, and where you can feel held, supported and seen.

If you’ve been feeling overwhelmed, stuck, tired or simply craving some nurturing — Reiki may be exactly what your soul has been asking for. 💛

If you’d like to experience this for yourself, I’m always here. ✨

14/11/2025

✨ It’s okay to ask for help ✨

As a mum and intuitive energy healer, I’ve learned that we simply can’t do it all — and that’s okay. 💛

We give so much of ourselves… to our children, our families, our clients — and sometimes we forget that we also need to be held and supported too.

Even those of us who guide others in their healing need a space to rest, recharge, and receive. 🌿

Having support people — the ones who truly see you, check in, and lend a hand — makes such a difference. It’s not weakness, it’s wisdom.

When we ask for help, we honour our own energy. We teach our children that it’s safe to lean on others and that strength can look like softness too. 🤍

We’re not meant to walk this journey alone.
Let yourself be supported. You deserve it. ✨

10/11/2025

✨ Be Kind to Yourself ✨

You deserve the same love, patience, and understanding that you so freely give to others. 💛

Being kind to yourself isn’t selfish — it’s sacred. It’s allowing yourself to rest when your body whispers for stillness. It’s forgiving yourself when you fall out of alignment. It’s remembering that healing isn’t always linear — it’s soft, gentle, and ever-changing, just like the energy that flows within you. 🌿

Take a breath. Place your hand over your heart. Feel your own energy — pure, powerful, and deserving of care.

You are doing your best, and that is enough. 🌸

💛 For your highest good, always.

Supporting the ones we love as they walk their soul’s path is such a beautiful act of love and alignment 💛I’m feeling so...
05/11/2025

Supporting the ones we love as they walk their soul’s path is such a beautiful act of love and alignment 💛

I’m feeling so proud of my husband, Mitch, and his beekeeping journey with B. Pharm 🐝 Watching him connect with the bees, nurture their hives, and share their wisdom and honey reminds me how everything in nature flows in harmony when we follow what truly calls us.

This week we’ve been busy preparing and promoting the Honey & Hive Festival happening this Saturday in Heybridge, Tasmania 🍯✨ It’s such a joy to see his dedication and passion come to life — and to stand beside him as he shares this magic with others.

If you’re nearby, come along and support this beautiful event — celebrate the bees, enjoy the community, and soak up the golden energy of connection and creation 🌞💫

🗓️Saturday 8th November | 10am – 3pm
📍 Heybridge Recreation Ground, River Road, Heybridge

04/11/2025

🌙 Sometimes self-doubt creeps in — whispering that you’re not enough, not ready, or not capable. I’ve felt that too, many times. But I’ve learned and still learning that those thoughts aren’t truth… they’re just fear trying to keep us small.

Each time I’ve trusted myself and taken that next step — even when it felt scary — something beautiful has unfolded. 💫

So if you’re doubting yourself right now, take a breath and remember: you’ve got this. You are stronger, wiser, and more capable than you realise. 🌷

02/11/2025

✨ A little heart share from me today… ✨

It’s the 2nd of November… and yes — our Christmas tree is already up! 🎄💛
Some might say it’s early, but honestly? Watching my son Oscar’s eyes light up with pure excitement and wonder makes it so worth it. He absolutely loves Christmas — the lights, the sparkle, the magic — and seeing that joy radiate through him fills our whole home with warmth.

It reminded me again how important it is to do what brings you joy, no matter how small or simple it may seem. Joy is such a powerful energy — it’s not just a fleeting feeling, it’s an act of alignment, of healing, of choosing light over heaviness. ✨

For me, that joy shows up through Reiki and intuitive healing — holding space, connecting, and helping others reconnect with their own inner light. And for Oscar, it’s twinkling fairy lights and Christmas songs in November. Both are perfect. Both lift the energy. Both are love in motion. 💫

So do what makes your heart happy. Put the tree up early, dance in the kitchen, take that walk, book the healing session, laugh out loud. Because joy isn’t something we wait for — it’s something we create, moment by moment.


01/11/2025

✨ Setting Intentions for the Week ✨

A new week is a fresh opportunity to pause, breathe, and set clear intentions for what we want to call in. 🌿

This week, I’m choosing to be present, disciplined, and kind to myself — body, mind, and spirit. I’m stepping into a fitness challenge — not as a competition…….(well a little bit of a competition 🤣😅), BUT more so as an act of self-care and devotion to my wellbeing. I want to move my body, clear my mind, and feel connected to my inner strength again. 🌞

Growth isn’t just about physical strength… it’s also about showing up for yourself with love and commitment. 💪💛

I’m ready to move my body, strengthen my mindset, and embrace every little win along the way.

Here’s to setting powerful intentions, taking inspired action, and remembering that every small step counts. ✨

What are your intentions for the week ahead? 🌸

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West Ulverstone, TAS
7315

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