Breakthrough Coaching Tasmania

Breakthrough Coaching Tasmania Feeling overwhelmed, anxious or stuck? Hi! I’m Donna Selby. I help women break through stress & take back control of their wellbeing. Zoom sessions worldwide.

Holistic coaching, psychic insight + massage chair. In-person in Hagley, TAS | Bookings below I have a great passion for helping others. I have a specific interest in helping those who feel stuck and unsure which way to turn and those experiencing anxiety, depression and self esteem issues. I feel blessed to be able to use my psychic ability, combined with my intuition and own personal experience to assist others. I guide you on your personal journey and walk along side you during life’s many challenging and trying times. These times are important as you can’t have the highs without the lows and with each low comes the opportunity to grow and learn as you get one step closer to meeting the person you were put on this earth to be.

Thank you so much for your kind words, Georgia. It was a privilege to work with you and support you through such a meani...
10/01/2026

Thank you so much for your kind words, Georgia. It was a privilege to work with you and support you through such a meaningful session 💛

I just shared this post in my little private group. If you’d like to join, you can find the link in the comments 🤗 Good ...
06/01/2026

I just shared this post in my little private group. If you’d like to join, you can find the link in the comments 🤗

Good morning everyone! How is your day going so far?

Sometimes, having the ability to adapt can be your greatest strength.

Yes, it’s great to have a proven routine. But what happens when something outside of your control comes up? You bend and flex. That’s what happens.

You don’t punish yourself.
You don’t need to push harder tomorrow.
You aren’t falling behind.

There is strength in meeting yourself with kindness and compassion.
There is power in trusting that, even when things shift, you will be okay.

Some days aren’t about doing more.
They’re about responding differently.

Take care of yourself today 💙
Donna xo

Daily Card – I Surrender to a Power Greater Than MeToday’s message is a reminder to trust the journey.This card isn’t ab...
06/01/2026

Daily Card – I Surrender to a Power Greater Than Me

Today’s message is a reminder to trust the journey.

This card isn’t about giving up or handing your power away. It’s about softening your grip. It’s about recognising that not everything needs to be controlled, analysed, or worried over.

Nine times out of ten, we make situations feel far worse in our minds than they actually are. When we stay stuck in worry, our nervous system stays on high alert and our thoughts start looping around worst-case scenarios. And from that place, we often end up reinforcing exactly what we’re afraid of.

This card is an invitation to pause.
To breathe.
To let go of the mental tug-of-war.

When you surrender, you’re not saying that you don’t care. You’re saying “I trust that I don’t have to force this.”

Trust creates space.
Space allows clarity.
And clarity brings calmer, more aligned next steps 👏

If something feels heavy today, ask yourself:
“What would it feel like to stop pushing this - just for just a moment?”

You don’t need all the answers right now.
You just need to stay present with what’s here.

Enjoy your Wednesday ☀️

Donna xo

Picture this: you’re desperate for change.You know things can’t continue the way they are, so you decide to do something...
04/01/2026

Picture this: you’re desperate for change.
You know things can’t continue the way they are, so you decide to do something about it.
You finally muster the energy, strength and sometimes courage to create a positive routine for yourself.

It goes along fine, for a little while anyway.

Then the cracks start to reappear.
And before you know it, you’re back to square one, only this time you feel even worse than before.

And the hard part is, it’s usually during the most challenging times that we need our routine the most, yet that’s also when our stamina is at its lowest.

This cycle is exhausting.
I know it because I’ve lived it, and I see it in so many of the people I work with.

Real change doesn’t come from pushing harder. This was my hardest lesson! It comes from doing things differently.

If this resonates and you feel like you need a little extra support right now, I’m offering half price January sessions. You’re very welcome to reach out.

Happy Monday 😀
Donna xo

📸 My gorgeous girl, Lunar Eclipse

04/01/2026

“How we spend our days is, of course, how we spend our lives”

Annie Dillard

✨ Today’s Tarot Cards ✨ The Lovers - The Tower - King of CupsThis reading speaks to a powerful moment of truth and emoti...
04/01/2026

✨ Today’s Tarot Cards ✨

The Lovers - The Tower - King of Cups

This reading speaks to a powerful moment of truth and emotional maturity. If you are seeing this message, know it is for you.

The Lovers shows a choice coming from the heart. This isn’t about surface-level decisions or people pleasing. It’s about alignment. What feels true for you now? What actually feels right in your body, not just logical on paper?

Then we have The Tower - and while this card can look dramatic, here it’s clearing what no longer fits. Old patterns, outdated beliefs, or dynamics that have quietly been crumbling anyway. This isn’t chaos for no reason. It’s a breakthrough moment. Something is being shaken loose so you don’t carry it forward.

Finally, the King of Cups brings calm after the shift. Emotional steadiness. Compassion. Balance. This is you regaining your centre, responding rather than reacting, and feeling more in control of your emotions than you may have been recently.

The message:

Choose what aligns. Let the old fall away. Trust your emotional wisdom. You’re moving into a steadier, more grounded phase - perfect for the new energies of 2026. Even if the middle part feels uncomfortable for a moment, keep trusting where you’re being guided.

If this message resonates and you’d like personal guidance, I’m currently offering a New Year Tarot Reading which includes one personal question.

To book, simply message me the word TAROT26

I’ll reply with the next steps.

Donna xo
💙 Breakthrough Coaching Tasmania

✨ NEW YEAR TAROT READING – JANUARY SPECIAL ✨If you’ve been feeling reflective, uncertain, or at a turning point, this re...
04/01/2026

✨ NEW YEAR TAROT READING – JANUARY SPECIAL ✨

If you’ve been feeling reflective, uncertain, or at a turning point, this reading has likely found you for a reason.

I’m offering a short New Year Tarot Reading to help you gain clarity, reassurance, and direction as you step into the year ahead.

This reading focuses on:
• what you’re leaving behind
• the main theme shaping your year
• what will support you most
• guidance for your next steps

✨ PLUS one personal question of your choice

Investment: $40

To book, simply send me a message with the word TAROT26.

I’ll then reply with payment details and what I need from you to complete your reading.

If this message has caught your attention, trust that nudge.
And if you feel like you need deeper support or clarity, my 1-hour sessions are currently half price for January.

Donna xo
💙 Breakthrough Coaching Tasmania

If you’ve been feeling like you’re already behind this year, this is your reminder that you’re not.There is no race.Ther...
03/01/2026

If you’ve been feeling like you’re already behind this year, this is your reminder that you’re not.

There is no race.
There is no deadline you’ve missed.
And there is absolutely no rule that says you need to have January “figured out”.

The New Year isn’t here to create pressure.
It’s here to create hope.
A sense of newness.
A soft opening.

These two cards came through so beautifully together today:

✨ I create mindful moments throughout the day, reminding myself that I am love and miracles are natural.

✨ I am the dreamer of my dream.

And the message is clear — slow it down.

When you slow down, you create space.
Space to hear your inner guidance.
Space to feel what your heart truly desires.
Space to recognise the next gentle step, instead of forcing the whole staircase.

Your dreams don’t need rushing.
Your path doesn’t need pushing.
And you don’t need to prove anything to anyone.

If you’re feeling called to slow things down and gain clarity on what your next steps look like, I’m currently offering half-price 1-hour sessions for January — just $50.

They’re a beautiful way to pause, reset, and gently reconnect with yourself.

Message the word SUPPORT if it feels right for you 🩵

Donna xo
Breakthrough Coaching Tasmania

Good morning! How are you today? My morning started at 4:44 - the time I left home to go to the gym. I’ve got a busy day...
02/01/2026

Good morning! How are you today? My morning started at 4:44 - the time I left home to go to the gym. I’ve got a busy day today so I had to leave earlier to fit it all in!

I was wondering what I could share with you today, and my mind went to the difference between discipline, motivation and routine. Being disciplined doesn’t mean you have to punish yourself. Motivation is always useful to help us remain committed to our routine. And as for our routine - well this is what makes up our lives. This is the foundation - so strive to make your routine enjoyable and easy to maintain.

As the card reads - “The Universe works fast when I’m having fun!”

Life can be fun. It’s meant to be fun. What can you do to make your life fun? What new routine can you establish in order to bring more joy and satisfaction into your life? While keeping your body, mind and soul healthy?

Have a great Saturday. Remember my crazy 1/2 Price special offer - $50 for an hour session with me. Either online or in person here at Hagley.

You’ve got nothing to lose - but so much to gain 🩵

Donna xo

January sessions are filling quietly…I’m keeping this January offer open while I have the capacity to take people on. On...
01/01/2026

January sessions are filling quietly…

I’m keeping this January offer open while I have the capacity to take people on. Once my available sessions are booked, the special will close.

These are 1-hour intuitive holistic coaching sessions, designed to help you slow things down and focus on what you’re needing most right now — stress, emotional overwhelm, anxiety, patterns, or simply clarity and grounding.

For January, I’m offering these sessions at half price — $50 for a full 1-hour intuitive support session.

Sessions are available online via Zoom or in person at my home office in Hagley. In-person sessions also include time to relax and unwind in the massage chair, with body, mind, and intuitive support to help release tension and create lasting change.

If you’ve been feeling the nudge to book but haven’t acted yet, this may be your moment.
You’re very welcome to message me to check availability or ask any questions.

I look forward to connecting with you 😊
Donna xo

01.01.2026Good morning! What a glorious start to 2026. I have been sitting here for a couple of hours. Enjoying the quie...
31/12/2025

01.01.2026
Good morning! What a glorious start to 2026. I have been sitting here for a couple of hours. Enjoying the quiet and reflecting.

I’ve drawn myself some cards. Would you like one? All I ask is that you please publicly share this post 🫶 and let me know you’ve shared in the comments as I’m unable to see for some reason.

Once I see you’ve shared, I will draw you a card.

Donna xo

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Westbury, TAS

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