What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 8:30am - 1pm Sunday 9am - 11am

The Wellness Centre - Wollongong

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Wollongong, NSW
The Wellness Centre - Wollongong

Wollongong’s mind-body sanctuary - Offering Yoga, Pilates, Barre and Meditation classes & workshops

The Wellness Centre is the place to come for your complete wellness experience. Here you can heal and nurture your physical, emotional and spiritual bodies. Open 7 days a week, the Wellness Centre cares for your body and mind by offering yoga, pilates, reformer, barre and meditation classes. We also offer a range of massage and beauty services and have onsite complimentary health services including remedial massage, day spa & beauty services and counselling.

22/03/2026

07/03/2026

International Women’s Day
“Sunday”
Balance yourself & Gain together
So join Elizabeth this week

06/03/2026

If you’ve been feeling constantly tense, mentally exhausted, or unable to switch off, iRest Meditation may be what you are looking for.

Beginner friendly, with evidence-based results. You simply lie down, follow the guidance and notice the difference. 😊

More details and class bookings here https://wellnesscentre.net.au/meditation-wollongong-beginners/

05/03/2026

You can to 💞
Pilates

03/03/2026

Reset Cortisol
Boost your energy
New Yin Reformer
Monday’s

23/02/2026

Discover the powerful and transformative practice of Pranic Healing®, a non-touch, energy-based healing modality that works with the body’s subtle energy system to promote physical, emotional, and mental well-being.

At the Wellness Centre Wollongong, we are proud to offer authentic Pranic Healing workshops and healing, as developed by GrandMaster Choa Kok Sui, under the instruction of Dr. Hengameh – a highly trained and certified Pranic Healer, Pranic Psychotherapist, Pranic Healing Instructor, and Feng Shui practitioner.
More info and registration https://wellnesscentre.net.au/pranic-healing-courses-workshops/

21/02/2026

Sunday 10am Pilates #

16/02/2026

Pregnant and happy
Meet up with other’s

Address

Wollongong, NSW

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	8:30am - 1pm
Sunday	9am - 11am

Telephone

+61242263777

Website

https://wellnesscentre.net.au/

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Our Story

The Wellness Centre is the place to come for your complete wellness experience. Here you can heal and nurture your physical, emotional and spiritual bodies. Open 7 days a week, the Wellness Centre Studio cares for your body and mind by offering yoga, pilates, barre and meditation classes including 6 week beginners courses. We also offer a range of massage and beauty services and have onsite complimentary health services including remedial massage, day spa & beauty services. naturopath,