Phix You

Derived from a proprietary blend of hops (Humulus lupulus) from the hops flowers. It is tasteless and odourless.

It stimulates visceral fat to be used as energy for a 9hr period, releases toxins, and supports the body's access to existing fat stores.

30/01/2026

✨Life's true beauty lies in the intangible treasures that fill our hearts and souls. 🌟

✨It's not about the things we own, but the people we cherish, the places we explore, and the memories we create together.

✨Think about those heartwarming hugs that make everything feel right, the laughter shared with friends that echoes long after, and the love that wraps around us like a warm blanket.

✨These moments are what truly enrich our lives, reminding us of what matters most.

✨So celebrate the connections we make and the experiences that shape us! 💖✨

29/01/2026

✨Life truly is a magnificent gift, filled with endless opportunities for joy and connection!

🌟 Embrace each day with a heart full of love and a spirit that shines brightly.

✨Being yourself is the best way to experience the world—let your uniqueness light up the lives of others.

✨Happiness isn't just a destination; it's a journey we create through our thoughts and actions.

✨So, smile more, love deeply, and dream big!

🌈 Share your light with those around you, fostering kindness and patience in every interaction.

✨Remember, it’s important to take a moment to breathe and appreciate the beauty in life’s little moments.

✨Gratitude transforms our perspective, allowing us to see the abundance around us.

✨Let’s lift each other up and create a ripple of positivity wherever we go!

✨Here’s to living fully and loving deeply! 💖✨

28/01/2026

🌟 Decide Today to Embrace Joy!🌟

✨Today is the day to make a powerful choice: commit to doing something every single day that brings you joy!

✨Whether it’s a small act of kindness, indulging in your favorite hobby, or simply taking a moment to appreciate the beauty around you, let joy be your guide.

✨Remember, your journey is uniquely yours. Don’t get sidetracked by the paths of others; instead, focus on what makes your heart sing.

✨What you concentrate on grows, so direct your thoughts toward positivity and creativity.

✨As you nurture your mind, heart, and soul, you’ll cultivate a flourishing garden of good things in your life.

✨Embrace this journey of self-discovery and creativity. You deserve it! 🌈✨

27/01/2026

🌧️✨Embracing the Raindrop Theory✨🌈

✨Isn't it amazing how small moments can shape our lives in profound ways?

✨A single word of encouragement, a kind gesture from a stranger, or a quiet decision made in solitude can ripple through time, creating a landscape of experiences that define who we are.

✨Just like raindrops that gradually transform a parched earth into a flourishing oasis, these tiny acts of kindness and thoughtful choices can lead to beautiful transformations.

✨Every day presents us with opportunities to make a difference, both in our own lives and in the lives of others.

✨Let's cherish those fleeting moments and recognize their power. 🌱💖

26/01/2026

✨Life is a beautiful story, and every chapter plays a crucial role in shaping who we are.

✨You can't skip chapters; that's just not how it works.

✨Each experience, each character you meet, and every line you read contributes to your unique journey.

✨Embrace the full spectrum of your narrative. There will be chapters that are messy and painful, and some you might wish to forget. But remember, even those tough times are essential.

✨They teach us resilience, strength, and the beauty of perseverance. If you avoid the pain, you might miss out on discovering how truly strong you can be.

✨So, dive into every moment. Read every line, because life doesn’t stop when you’re tired—it continues until you’ve reached the end of your story.

✨Let every chapter matter; let every experience enrich your life.

✨Keep turning those pages and savor the journey! 📖✨

26/01/2026

What impact does our cortisol levels have on our bodies? How can flavonoids help support our cortisol levels?

Cortisol, the body's primary stress hormone, significantly impacts various bodily functions. Elevated levels can lead to:

- Stress and Anxiety.
Prolonged high cortisol can contribute to anxiety and mood disorders.
- Metabolic Issues.
It affects blood sugar regulation and promotes fat storage, especially around the abdomen.
- Weakened Immunity.
Chronic high levels can suppress immune function, making you more susceptible to illness.
- Cardiovascular Problems.
It can increase blood pressure and strain the heart.
- Bone Health.
Excess cortisol can reduce bone density and increase osteoporosis risk.

Flavonoids, found in fruits, vegetables, and teas, can help support healthy cortisol levels by:

- Reducing Inflammation.
They have anti-inflammatory properties that counteract cortisol's effects.
- Improving Mood.
Certain flavonoids can enhance mood and reduce stress, potentially lowering cortisol production.
- Supporting Metabolism. They improve insulin sensitivity and help regulate blood sugar levels.

Incorporating flavonoid-rich foods like berries, dark chocolate, and citrus fruits into your diet can be beneficial.

25/01/2026

🌟 Pause Here: A Gentle Reminder🌟

✨Hey there! Just wanted to take a moment to remind you that you're doing better than you think.

✨Life is a journey, and not every step you take needs to be visible or celebrated.

✨Sometimes, growth happens in the quiet moments—when you show up for yourself, choose peace, and keep moving forward, even when it feels tough.

✨Remember, you are not stuck; you're strengthening your roots.

✨Every small effort counts, and each day is a chance to grow a little more. So keep going—softly, steadily, and sincerely.

✨Your journey is unique, and every bit of progress is worth acknowledging.

✨Take a deep breath, trust the process, and keep shining! 🌱✨

24/01/2026

🌟 You're Not Late, You're Just on Your Own Path!🌟

✨Life isn't a race with a strict timeline; it's a beautiful journey filled with twists and turns.

✨Every step you take, every pause you embrace, and every reset you make is a vital part of your growth.

✨Remember, it's perfectly okay to feel like you're in a different place than others.

✨ You are not off track.
You're exploring, learning, and evolving into the person you’re meant to be.

✨Give yourself the grace to appreciate where you are right now.

✨Every moment is shaping your unique story, and you are exactly where you need to be.

✨So take a deep breath, trust your journey, and keep moving forward with confidence! 💖

23/01/2026

✨Embrace the beauty of life by following these uplifting rules! 🌟

✨LIVE MINDFULLY
Ground yourself in the present moment. Practice gratitude for the little things and cherish where you are right now. 🌼

✨DON'T LIVE BY OTHERS' OPINIONS
Remember, everyone views your life through their own lens. Your truth is unique, so trust your journey and decisions. 🚀

✨LET YESTERDAY GO
Each day offers a fresh start. Leave the past behind and embrace the new opportunities that today brings! 🌅

✨DON'T COMPARE YOUR JOURNEY
Just like flowers in a garden, everyone blooms in their own time. Celebrate your progress and trust your path! 🌻

✨BREATHE THROUGH IT
In moments of stress, take a deep breath. Respond thoughtfully rather than reacting impulsively. 🌬️

✨CHANGE THE PLAN, NOT THE DREAM
Life can throw curveballs, but remember that detours can still guide you to your ultimate destination. Keep dreaming! ✨

✨LIFE IS TOO SHORT
Fill your days with laughter and joy. Live fully and make every moment count! 🎉

✨Let’s spread positivity and inspire others to embrace these rules of life!

23/01/2026

▪️A "toxin audit" is a great way to take stock of potential sources of exposure that might be affecting your well-being.

▪️Common Sources of Exposure

1. Fragrance
Many scented products contain phthalates and other harmful chemicals that can disrupt hormonal balance.

2. Plastics
Chemicals like BPA found in plastics can mimic hormones and affect endocrine function.

3. Cookware
Non-stick pans can release toxic fumes, while certain plastics may leach chemicals into food when heated.

4. Beauty Products
Many cosmetics and skincare items contain parabens and sulfates that can interfere with hormonal health.

5. Everyday Habits
Things like using conventional cleaning products or air fresheners can contribute to toxin accumulation.

▪️Impact on Health.

- Hormonal Imbalances
Toxins can disrupt the endocrine system, leading to issues like menstrual irregularities or mood swings.

- Low Energy
Chronic exposure can lead to fatigue and a lack of motivation due to the body's constant detoxification efforts.

- Skin Problems
Breakouts, dryness, or irritation can be exacerbated by chemicals in products we use daily.

▪️Steps to Reduce Toxin Load.

1. Evaluate Products
Switch to non-toxic, organic beauty and cleaning products.

2. Choose Glass or Stainless Steel
Opt for safer cookware and food storage solutions.

3. Limit Scented ItemsReduce the use of air fresheners and scented candles.

4. Stay Informed
Research the ingredients in products you use and look for safer alternatives.

5. Embrace Nature
Use plants to naturally purify the air and reduce indoor toxins.

By taking these steps, you can significantly lighten your body’s burden and promote a healthier environment for yourself.

22/01/2026

🌟 The Mirror People🌟

✨Have you ever encountered someone who seemed to reflect your true self back at you?

✨These remarkable individuals come into our lives for a purpose, often just for a season, yet their impact is profound.

✨They hold up a mirror that reveals not only our patterns and wounds but also our incredible strengths.

✨These connections aren’t random; they arrive at the perfect moment, guiding us to face what we often overlook.

✨When they leave, it’s not a loss but an opportunity for growth.

✨They teach us valuable lessons, helping us transform into better versions of ourselves.

✨Cherish these mirror people. They are the catalysts for our evolution, reminding us of the beauty and resilience that lies within. 💖✨

22/01/2026

▪️ Discover how simple methods can dramatically reduce anxiety in your life.

Placing an ice pack under your armpit can quickly calm sudden anxiety by activating the vagus nerve.

This activation helps lower the sympathetic nervous system's response, which is responsible for the "fight-or-flight" reaction, promoting relaxation and reducing feelings of panic.

Mature hops, often used in brewing beer, contain compounds like flavonoids and essential oils that may have calming effects.

They are thought to help with anxiety and sleep issues due to their sedative properties, potentially enhancing the overall relaxation response when combined with techniques like the ice pack method.

Our Phx product is a brilliant support for the symptoms of anxiety.

Address

5 Pur Pur Avenue
Wollongong, NSW
2528

Telephone

+61412157905

Website

http://www.phixyou.com/

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