Phix You

Phix You Derived from a proprietary blend of hops ​(Humulus lupulus) from the hops flowers. It is tasteless and odourless.

It stimulates visceral fat to be used as energy for a 9hr period, releases toxins, and supports the body's access to existing fat stores.

08/09/2025

✨Explore the profound impact of chronic illness on physical and mental health, and discover how flavonoids can play a supportive role in managing these challenges. ✨Learn about their anti-inflammatory effects that can alleviate symptoms and improve overall well-being. ✨Understand the antioxidant properties that protect cells from damage and the importance of heart health for those with chronic conditions. ✨Flavonoids also bolster immune support, helping the body fend off infections and complications. Finally, delve into the potential mental health benefits, including positive effects on mood and cognitive function. ✨Incorporating flavonoid-rich foods like berries, apples, and dark chocolate may enhance health for those navigating chronic illnesses.

▪️The stages of chronic illness can have profound impacts on both physical and mental health, as previously mentioned. ▪...
07/09/2025

▪️The stages of chronic illness can have profound impacts on both physical and mental health, as previously mentioned.

▪️Flavonoids, which are natural compounds found in many fruits, vegetables, and beverages like tea and wine, can play a supportive role in managing health during these stages. Here’s how they can help:

1. Anti-Inflammatory Effects.

Flavonoids have been shown to reduce inflammation, which is often a key component of many chronic illnesses. This can help alleviate some symptoms and improve overall health.

2. Antioxidant Properties.

They help combat oxidative stress in the body, which can contribute to the progression of chronic diseases. By neutralizing free radicals, flavonoids may help protect cells from damage.

3. Heart Health.

Many flavonoids are linked to improved cardiovascular health, which is vital for individuals with chronic conditions that can affect heart function.

4. Immune Support.

Flavonoids can enhance the immune response, helping the body fend off infections and other complications related to chronic illnesses.

5. Mental Health Benefits.

Some studies suggest that flavonoids may have positive effects on mood and cognitive function, which can be beneficial for individuals dealing with the emotional toll of chronic illness.

Incorporating a diet rich in flavonoid-containing foods like berries, apples, citrus fruits, onions, and dark chocolate may provide additional health benefits for those managing chronic conditions.

Mindset Wellness-Awakening the 🥰 Positive Vibes.

🌟 Do everything with a good heart, expect nothing in return, and watch the magic unfold! ✨When you give selflessly, you ...
07/09/2025

🌟 Do everything with a good heart, expect nothing in return, and watch the magic unfold!

✨When you give selflessly, you create ripples of positivity that come back to you in unexpected ways.

✨Let's spread love and kindness! 💖✨

07/09/2025

Probiotics ✨Discover the incredible benefits of probiotics and why daily intake is essential for a healthy gut. ✨This video explores how these beneficial bacteria balance the gut microbiome, enhancing digestion, nutrient absorption, and immune function. ✨From alleviating digestive issues to promoting mental well-being, probiotics play a significant role in overall health. ✨Learn about their impact on skin conditions and the importance of incorporating probiotic-rich foods into your routine. ✨Join us as we delve into the vibrant world of gut health and uncover practical tips for a healthier you!

🌟 The things I find most beautiful about a person are rarely physical. ✨It's the sparkle in their eyes when they talk ab...
06/09/2025

🌟 The things I find most beautiful about a person are rarely physical.

✨It's the sparkle in their eyes when they talk about their passions, the kindness they show to strangers, and the laughter that fills the air when they're around.

✨It's in their resilience during tough times and the way they uplift others.

✨True beauty radiates from within! Let's celebrate the incredible inner qualities that make each of us unique! 💖

06/09/2025

✨Weight gain often stems from an imbalance between calorie intake and expenditure. ✨This video explores key factors that contribute to weight gain, including dietary choices, portion sizes, physical inactivity, and metabolism. ✨View scenes that illustrate how high-calorie foods, hormonal influences, and genetic predispositions play roles in this complex issue. ✨Emotional factors and sleep patterns also impact eating habits and body weight. ✨Understanding these elements is essential for effective weight management and healthy living. ✨Join us as we break down the science behind weight gain and share practical tips.

🌟 Life is an echo! Every thought, action, and word we send out resonates back to us. ✨When you sow positivity and kindne...
05/09/2025

🌟 Life is an echo! Every thought, action, and word we send out resonates back to us.

✨When you sow positivity and kindness, you’ll reap a harvest of joy and love.

🌈 What you see in others reflects your own essence. So, embrace love, understanding, and compassion!

🌻 Let go of judgment; when you do, you’ll find the world is a much brighter place.

✨Remember, the energy you radiate returns to you tenfold.

Let’s spread love and watch it come back in beautiful ways! 💖

🌟✨ Tell yourself this every single day: You are blessed.  You are loved.  You are strong.  You are successful.  You are ...
04/09/2025

🌟✨ Tell yourself this every single day:

You are blessed.
You are loved.
You are strong.
You are successful.
You are worthy.

✨A positive mindset equals power! 💪💖

🌟 Embrace your uniqueness! Being beautiful means being true to yourself. ✨You don’t need others’ approval; self-acceptan...
03/09/2025

🌟 Embrace your uniqueness! Being beautiful means being true to yourself.

✨You don’t need others’ approval; self-acceptance is the key to happiness.

✨Shine bright and love who you are! 💖✨

03/09/2025

✨Explore effective strategies for improving libido after menopause in this informative video. ✨Discover how hormonal treatments, healthy lifestyle choices, and stress management techniques can enhance sexual desire and overall well-being. ✨Learn about the role of flavonoids found in various foods and their potential benefits for sexual health. ✨Real-life examples illustrate the importance of communication and intimacy with partners in fostering stronger connections. ✨Join us as we delve into a holistic approach to revitalizing desire and embracing newfound vitality.

🌟 Mindset is everything! The difference between a good day and a bad day often comes down to your attitude. ✨Your mind i...
02/09/2025

🌟 Mindset is everything! The difference between a good day and a bad day often comes down to your attitude.

✨Your mind is a powerful tool; when you fill it with positive thoughts, you'll start to see real change in your life.

✨Remember, consciousness is about being aware and responsive to your surroundings.

✨To shift your life, begin by shifting your mindset.

✨Believe you can, and you're already halfway there! 💪✨

How can stress make you sick?Stress can affect your health in several ways, both physically and mentally. When you're st...
02/09/2025

How can stress make you sick?

Stress can affect your health in several ways, both physically and mentally. When you're stressed, your body releases stress hormones like cortisol and adrenaline. While these hormones can be beneficial in short bursts, chronic stress can lead to various health issues:

1. Immune System Suppression.

Prolonged stress can weaken your immune system, making you more susceptible to infections and illnesses.

2. Cardiovascular Problems.

Stress can increase heart rate and blood pressure, contributing to the risk of heart disease, hypertension, and stroke.

3. Digestive Issues.

Stress can disrupt the normal functioning of your digestive system, leading to problems like stomachaches, indigestion, or irritable bowel syndrome (IBS).

4. Mental Health Disorders.

Chronic stress is linked to anxiety, depression, and other mental health conditions, impacting overall well-being.

5. Sleep Disturbances.

Stress can cause insomnia or disrupted sleep patterns, which further exacerbate health issues.

6. Muscle Tension and Pain.

Stress often leads to muscle tension, which can result in headaches, back pain, and other discomforts.

7. Weight Gain or Loss.

Stress can lead to changes in appetite, resulting in weight gain or loss, which can have further implications for health.

Managing stress through techniques like mindfulness, exercise, adequate sleep, and healthy social connections can help mitigate these effects.

Mindset Wellness-Awakening the 🥰 Positive Vibes.

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5 Pur Pur Avenue
Wollongong, NSW
2528

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