Lels Wellness Hub

Lels Wellness Hub Empowering Businesswomen to Thrive Without Sacrificing Their Well-Being.

As a business and wellness coach, I guide ambitious women on a transformative journey to find balance between personal wellness and business success.

21/05/2025

My mission is clear: helping budding entrepreneurs like Jess THRIVE, not just survive.

I believe success requires alignment in three critical areas:
๐Ÿ‘‰ PASSION: Reconnecting you with your WHY - that fire that got you started
๐Ÿ‘‰WELLNESS: Because burning out won't build your empire
๐Ÿ‘‰BUSINESS: Honest evaluation of what's working and what needs fixing

I don't do fluff. Just clarity, action plans, and results.

Ready to transform your entrepreneurial journey?

Let's talk.

Dm me for more details

07/05/2025
As a female founder, you're juggling twice the mental load while building your empire. I see you.When Sarah came to me, ...
02/05/2025

As a female founder, you're juggling twice the mental load while building your empire. I see you.

When Sarah came to me, her marketing agency was stuck at 6-figures despite her 60-hour weeks. "I was drowning in decisions," she told me.

Within a 4 month period she improved her overall performance , time management, stress levels and put her in a overall better mental capacity to score an incredible deal with a new client.

Our female founders consistently achieve:

๐Ÿ‘‰27% more revenue within 6 months
๐Ÿ‘‰12+ hours of clear-headed productivity each week
๐Ÿ‘‰40% less decision fatigue

This isn't about bubble baths. It's about building a business that grows without burning you out.

Business & Wellness Mentorship Program: Because your ambition deserves better fuel.

26/04/2025

๐—ง๐—ต๐—ฒ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ช๐—ผ๐—บ๐—ฒ๐—ป ๐—ถ๐—ป ๐—™๐—น๐—ผ๐˜„

"When women tap into their flow state, they don't just participate in the worldโ€”they transform it.

Their intuition becomes vision, their empathy becomes connection, and their resilience becomes revolution.

A woman in her element is not just powerful; she is power itself, moving with both grace and unstoppable force through every obstacle placed in her path."

๐™ƒ๐™š๐™ฎ ๐™ฉ๐™๐™š๐™ง๐™š, ๐™จ๐™ช๐™˜๐™˜๐™š๐™จ๐™จ๐™›๐™ช๐™ก ๐™ฌ๐™ค๐™ข๐™–๐™ฃ - ๐™˜๐™–๐™ฃ ๐™ฌ๐™š ๐™ฉ๐™–๐™ก๐™  ๐™๐™š๐™–๐™ง๐™ฉ ๐™ฉ๐™ค ๐™๐™š๐™–๐™ง๐™ฉ ๐™›๐™ค๐™ง ๐™– ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ?I see you pouring everything into your business. T...
16/04/2025

๐™ƒ๐™š๐™ฎ ๐™ฉ๐™๐™š๐™ง๐™š, ๐™จ๐™ช๐™˜๐™˜๐™š๐™จ๐™จ๐™›๐™ช๐™ก ๐™ฌ๐™ค๐™ข๐™–๐™ฃ - ๐™˜๐™–๐™ฃ ๐™ฌ๐™š ๐™ฉ๐™–๐™ก๐™  ๐™๐™š๐™–๐™ง๐™ฉ ๐™ฉ๐™ค ๐™๐™š๐™–๐™ง๐™ฉ ๐™›๐™ค๐™ง ๐™– ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ?

I see you pouring everything into your business. The late nights. The constant hustle. The sacrifice.

But what about you?

What are you feeding that brilliant mind and hardworking body that makes it all happen?

When you nourish yourself properly, you become unstoppable. Real food gives you lasting energy.
Proper hydration keeps your mind sharp. Rest rebuilds your strength.

Your business needs you at your best. Not running on coffee and willpower.
Not depleted and burning out.

The truth? Taking care of your body isn't a luxury you'll get to "someday."

It's the foundation everything else depends on - including your success.

You deserve to feel as amazing as the business you're building.

With Much Love

Lel

"Hello, my fabulous lady entrepreneurs! I'm thrilled to share this delicious yet healthy recipe with you today. It's one...
20/03/2025

"Hello, my fabulous lady entrepreneurs!

I'm thrilled to share this delicious yet healthy recipe with you today. It's one of my absolute favorites.

Because sometimes, you need to give yourself something sweet.

Enjoy!"

โœจ Small steps, big impact! When you commit to little daily actions for your mind, body, and soul, the results are life-c...
17/03/2025

โœจ Small steps, big impact!

When you commit to little daily actions for your mind, body, and soul, the results are life-changing.

Your energy rises, clarity sharpens, and your spiritual connection deepens.

Suddenly, work flows easier, decisions feel effortless, and life feels lighter.

Balance is the key when you align within, you unlock limitless potential.

Much Love

Lel

Dm me if "YOU" want to know how you can achieve this.

Power Salad That Keeps You Going!Just whipped up this jam-packed power salad that my clients absolutely LOVE!Perfect fue...
10/03/2025

Power Salad That Keeps You Going!

Just whipped up this jam-packed power salad that my clients absolutely LOVE!

Perfect fuel for busy queens building their businesses.
This nutrient-dense bowl delivers everything you need to stay energized and focused throughout your day.

I always get amazing feedback on this one because it's quick to prepare but delivers serious results you can feel.

Remember my motto: "You are your business" - fueling your body properly while building your empire isn't optional, it's vital!

Keep going, my dear queens! ๐Ÿ‘ฐโ€โ™€๏ธ

Much Love

Lel

Feeling incredibly inspired after an amazing International Womenโ€™s Day event with the Illawarra Small Business Hub. Surr...
07/03/2025

Feeling incredibly inspired after an amazing International Womenโ€™s Day event with the Illawarra Small Business Hub.

Surrounded by an array of powerful, trailblazing business leaders, I spent the day learning, growing, and celebrating the brilliance of women in business.

Grateful for the beautiful company of like-minded, passionate women who continue to uplift and empower each other.

Hereโ€™s to strength, resilience, and successโ€”together!โ€

As I get ready to join Illawarraโ€™s best businesswomen for our International Womenโ€™s Day luncheon this Friday , I take a ...
05/03/2025

As I get ready to join Illawarraโ€™s best businesswomen for our International Womenโ€™s Day luncheon this Friday , I take a moment to reflect.

As women in business, we share a sisterhood of strength, empowerment, and passion for what we do and who we serve.

This International Women's Day, I celebrate the incredible strength and courage of women who turn their pain into purpose.

You are all doing amazing work, serving with heart, and giving so much of yourselves.

You show up every day, putting others first and pushing through challenges with grace.

Today, I want to acknowledge your power and uplift you to even greater heights.

To all my beautiful, soulful women out there, it's time to celebrate YOU!

Keep shining, keep rising, and keep embracing the greatness within you.

Much โค๏ธ

Lel

Address

Wollongong, NSW

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 5pm
Wednesday 1pm - 5pm
Thursday 1pm - 5pm
Friday 1pm - 5pm

Telephone

+61458688060

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