Balgownie TaiChi

Balgownie TaiChi Tai Chi classes for everyone. Join our Tai Chi community and experience better balance and mobility in a gentle supportive environment.

We offer classes in Balgownie on Tuesdays at 9 and 10am and Wollongong on Fridays at 9am.

08/05/2026

Our second video demonstrating the next moves from Yang 12. Butterflies among the holly (transistion movement)
3. White crane spreads its wings.
4. Brush knee, left, right and left again.




03/05/2026

For those of you in classes beginning to learn Yang 12 form. Here is our Jen demonstrating Moves one and two. 1.Commencing form. 2.Parting Wild Horses mane.



If you enjoyed the Tai Chi we offered in the Botanic Garden for seniors festival and would like more outdoor Tai Chi, pl...
03/05/2026

If you enjoyed the Tai Chi we offered in the Botanic Garden for seniors festival and would like more outdoor Tai Chi, please join us to celebrate National Botanic Garden week with a free class on the Turpentine lawn.
Thursday, May 21st at 10.30am.

28/04/2026

As promised, here's our Jen demonstrating leisurely tying coat for our TCA2 class.
Enjoy.




25/04/2026

Today is World Tai Chi and Qigong day. We met in the park in Thirroul and students and teachers from the Illawarra joined us to share our love of Tai Chi.
Thank you so much everyone who. It was a delight.




24/04/2026

This morning we returned to our Friday morning class, and we made a start on the first moves from 24 yang form. Everyone did so well. We finished with our much loved Lotus Qigong of course.
Thankyou everyone who came and shared Tai chi and Qigong with us.




This Saturday is World Tai Chi and Qigong Day.Jen and I will be at Thirroul reserve (behind the Surf lifesaving club) en...
22/04/2026

This Saturday is World Tai Chi and Qigong Day.
Jen and I will be at Thirroul reserve (behind the Surf lifesaving club) enjoying our Tai Chi with other like-minded souls, we'd love to see you there.




22/04/2026

First classes back for the term were our 9 and 10am Balgownie classes, and the vibes were excellent.





Jen and I have had a wonderful break and are very much looking forward to sharing tai chi with you all again this week.C...
20/04/2026

Jen and I have had a wonderful break and are very much looking forward to sharing tai chi with you all again this week.
Class at Balgownie starts tomorrow at Balgownie Village Hall on Balgownie Road. These classes are casual, so you simply turn up when you are able! Cost is $15 per class with your first class free to see if you like it.
Our new 9am class will be a relaxed gentle class suitable for everyone but particularly catering toward beginners.
Our 10am class will also welcome beginners but will particularly cater toward our students who would like to progress in their Tai Chi.
See you tomorrow!
Kara and Jen.




16/04/2026

And now our Jen doing the Yang 8 form with her back to the camera so you can all follow along at home and practise!




15/04/2026

This is the Yang 8 form for those of you who have learnt it and would like to practise.




Address

Balgownie Village Hall, 113 Balgownie Road, Balgownie
Wollongong, NSW
2519

Opening Hours

10am - 11am

Telephone

+61435596550

Website

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