Bæ Gal

Bæ Gal Find your balance, on + off the mat. 🧘🏻‍♀️
Connection, mindfulness + movement ✨

03/01/2026

✨✨✨ Happy New Year beautiful people! ✨✨✨ Anyone else feeling the magic of a super moon in the air? What are you all manifesting for the year of the 🐎?

🧘‍♀️ How do you use your Shakti Mat in your routine? Share your tips below!Shakti Mats are more than just a wellness tre...
12/01/2025

🧘‍♀️ How do you use your Shakti Mat in your routine? Share your tips below!

Shakti Mats are more than just a wellness trend – they’re a game-changer for your mind and body. Here’s how they can enhance your flow:

✨ Deep Relaxation: Incorporating a Shakti Mat into savasana or meditation helps release tension, calming both your mind and muscles.

✨ Boosted Circulation: The acupressure points stimulate blood flow, helping your body recover faster after challenging poses or intense sessions.

✨ Enhanced Flexibility: Use the mat before practice to warm up muscles or after to deepen your stretches and release tight spots.

✨ Stress Relief: The gentle pressure can ease stress and anxiety, leaving you grounded and centered.

✨ Portable Wellness: Lightweight and easy to carry, a Shakti Mat is perfect for your studio sessions or at-home rituals.

Whether you’re a seasoned yogi or just starting out, the Shakti Mat is a versatile tool that complements any practice. 🌟

We’re stepping into a new chapter, blending the serenity of yoga with the magic of meditation. 🌿💫 Whether you’re here to...
11/01/2025

We’re stepping into a new chapter, blending the serenity of yoga with the magic of meditation. 🌿💫 Whether you’re here to find balance, connect with other like-minded humans, or explore something truly unique, Yoga With Pony is here to guide you.

Come with us on this journey.

Merry Christmas from our bagel family to yours. ✨✨✨Big apologies for the Christmas orders this year. Covid caught our ki...
25/12/2022

Merry Christmas from our bagel family to yours. ✨✨✨

Big apologies for the Christmas orders this year. Covid caught our kids before Christmas and plans were left askew. 🥺🫶🏼

Everything (bagel) Everywhere All At Once.
23/10/2022

Everything (bagel) Everywhere All At Once.

Couple of birthday bagels. ❤️🎂🥯
18/10/2022

Couple of birthday bagels. ❤️🎂🥯

Hump day 🥯 🥯 🥯
28/09/2022

Hump day 🥯 🥯 🥯

More bagel action from the wedding yesterday… ❤️🥯
24/09/2022

More bagel action from the wedding yesterday… ❤️🥯

Vegan banh mi bagels as part of a family wedding catering platter today. Pickled Asian veggies, baby salad leaves and Da...
24/09/2022

Vegan banh mi bagels as part of a family wedding catering platter today. Pickled Asian veggies, baby salad leaves and Damona Vegan Cashew Patè.

Mixed dozen circles of delicious goodness. DM us for your order. ❤️
23/09/2022

Mixed dozen circles of delicious goodness. DM us for your order. ❤️

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337 Crown Street,
Wollongong, NSW
2500

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