Shellharbour Medicare Mental Health Centre

Shellharbour Medicare Mental Health Centre Contact Lifeline 13 11 14 or 000.

A welcoming entry point for adults (and their support people) experiencing distress, crisis, or mental health challenges.

*This page is not actively monitored and cannot give emergency aid.

"Take a moment to be proud of yourself for surviving days that felt impossible"🌄
13/04/2026

"Take a moment to be proud of yourself for surviving days that felt impossible"🌄

Local Aboriginal and Torres Strait Islander Services in the Illawarra 🍃🍂These services provide a range of different supp...
08/04/2026

Local Aboriginal and Torres Strait Islander Services in the Illawarra 🍃🍂

These services provide a range of different supports including social, physical, emotional and cultural support.

GAWURA
- Helps address domestic violence to keep families safe
-Provides advocacy, cultural services and youth support

Illawarra Aboriginal Cooperation
- Aged Cares Services, Cultural Centre and Services, Housing and Homelessness, Myimbar Permanency Support, Noogaleek and Winnaggay and Warrigal Employment

Binji and Boori
-Supports women who are pregnant or who have children up to age of 5
-Services include; child and development checks, mental health and wellbeing support, health checks and more.

Yilabara
-Offers a range of culturally appropriate employment, training to community services that are designed to create really opportunities for community members

SACYA
- Provides a range of programs to support Aboriginal children and families.

Illawarra Aboriginal Medical Service
- Provides health, dental, community and cooperate services

🌿Workshop: Conscious Communication will be held at SMMHC on the 28th of April at 9:30am.This workshop will be led by one...
01/04/2026

🌿Workshop: Conscious Communication will be held at SMMHC on the 28th of April at 9:30am.

This workshop will be led by one of our friendly Peer Workers to share ways to be more aware and present during conversations with others.

👂👄

Your Identity Peer Workshop is coming up on April the 24th at 11am.The workshop will involve a paper-weaving activity gu...
31/03/2026

Your Identity Peer Workshop is coming up on April the 24th at 11am.

The workshop will involve a paper-weaving activity guided by our friendly Peer Worker. The aim is to support participants to explore identity, meaning and recovery beyond diagnosis or prescribed roles.
✂📔🏳️‍🌈

Want to know more about what mental health support looks like?👀Shellharbour Medicare Mental Health Centre has a Peer Sup...
25/03/2026

Want to know more about what mental health support looks like?👀

Shellharbour Medicare Mental Health Centre has a Peer Support Workshop on this very topic 🙂

What: An introduction to what mental health support looks like, what to expect and how mental health support can work 🌿

⏰When: 13th of April at 1pm

📍Where: 162-172 Shellharbour Road, Warilla, 2528

Health Centre

Did you know that Shellharbour Medicare Mental Health Centre provides Free Services for the Community?🙂Whether you're ne...
22/03/2026

Did you know that Shellharbour Medicare Mental Health Centre provides Free Services for the Community?🙂

Whether you're needing a yarn, support during a tough time or help navigating your mental health journey our multidisciplinary team is here for you! 🌼🌸

If you are an Aboriginal or Torres Strait Islander, you're eligible for a free health check 🏥It helps detect any health ...
15/03/2026

If you are an Aboriginal or Torres Strait Islander, you're eligible for a free health check 🏥

It helps detect any health issues and help manage condition of any Chronic Health Disease. 😷

Looking after your physical health is important for your mental health 🍃🍂

Health Centre

We have a Your Wellbeing Vision Workshop coming up in April provided by one of our lovely Peer Workers. 🌸🌼It will provid...
13/03/2026

We have a Your Wellbeing Vision Workshop coming up in April provided by one of our lovely Peer Workers. 🌸🌼

It will provide tips and tricks on how to use Vision Boards📔 in your Mental Health Recovery. Materials Provided. 😎🛹🖊✂

Be Kind To Your Mind 🥀 Mental Health Centre
08/03/2026

Be Kind To Your Mind 🥀

Mental Health Centre

We had a great day at the R U OK? Day at Wollongong Tafe. R U Ok Conversation Convoy provided great resources and a fre...
02/03/2026

We had a great day at the R U OK? Day at Wollongong Tafe. R U Ok Conversation Convoy provided great resources and a free BBQ for the local students creating a warm and welcoming space to talk about mental health. We are very thankful to be part of the event to be able to connect to the community and share how we support those in the community who are struggling.

Centre workers

Our Opening Hours 🚪🔑Shellharbour Medicare Mental Health Centre is available throughout the week to support you with your...
02/03/2026

Our Opening Hours 🚪🔑

Shellharbour Medicare Mental Health Centre is available throughout the week to support you with your mental health and wellbeing. Whether you need a chat, guidance, or ongoing support, you’re welcome to walk in to start your wellbeing journey. 😊

🕛Monday: 08:30am-5:00pm
🕘Tuesday: 08:30am-6:30pm
🕤Wednesday 08:30am-5:00pm
🕝Thursday 08:30am-5:00pm
🕞Friday 08:30am-5:00pm

Mental Health Centre -in

Address

162-172 Shellharbour Road
Wollongong, NSW
2528

Website

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