Sip & Stroll

Sip & Stroll A relaxed and inclusive space for women of Wollongong/Illawarra to come as they are

Monday Moments ☕️🌊✨I've been a little quiet this past week as I have been holding space for myself due to some personal ...
01/03/2026

Monday Moments ☕️🌊✨

I've been a little quiet this past week as I have been holding space for myself due to some personal health concerns 🤍🌿

This quote has reminded me that healing isn't meant to happen alone. It happens in conversation and connecting with women and friends who understand 🫶🏼

Sip & Stroll has always been about more than movement. It's about coming together and not carrying things by ourselves 🌸

If you are navigating through something heavy, please know that you don't have to do it alone 🌊🤍

Monday Moments ☕️🌊✨A little reminder this Monday to honor and celebrate the unique people around you 🌊🐚Connection and co...
15/02/2026

Monday Moments ☕️🌊✨

A little reminder this Monday to honor and celebrate the unique people around you 🌊🐚

Connection and community grow when we see each other's differences 🤍☕

Who’s someone in your life who brings a little more color to your world? Tag them and celebrate them today 🌊✨

✨ Thank you, Strollers ✨Thank you to the beautiful women who joined us today at North Beach Pavilion for our Galentine’s...
15/02/2026

✨ Thank you, Strollers ✨

Thank you to the beautiful women who joined us today at North Beach Pavilion for our Galentine’s brunch 🤍🌊

It was so lovely chatting, laughing, and sharing such a special day together. These moments of connection are exactly what Sip & Stroll is all about ☕️✨

If you missed out, or are already keen for the next one, our End of Summer Picnic is happening on 28th February 🌞🧺 Head to the event page for all the details, I’d absolutely love to see you there!

As always… come as you are 🤍

Before we come together for our next Sip & Stroll, I would like to acknowledge Country 🌿🤍I acknowledge the Traditional C...
14/02/2026

Before we come together for our next Sip & Stroll, I would like to acknowledge Country 🌿🤍

I acknowledge the Traditional Custodians of the land on which we gather, the Dharawal people of the Wollongong and Illawarra region. I pay my respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples who are part of the Sip & Stroll community.

I am grateful to be able to gather, connect, and share this space on their land

This always was and always will be Aboriginal land 🖤💛❤️

12/02/2026

💗Galentine’s Sip & Stroll + Brunch Weather Update💗

Hey strollers 🫶🏼🌊
Just a little update regarding this Sunday (15th) and the weather.

At the moment, it’s looking like there may be some rain. Because this is a Sip & Stroll + Brunch, the only part that would be impacted by the weather is the Sip & Stroll portion.

🌊☕️💗BRUNCH IS STILL GOING AHEAD💗☕️🌊

We have a booking at North Beach Pavilion for 11:30am for 20 people (based on RSVPs received last Saturday).

If the Sip & Stroll needs to be cancelled due to rain, we will go straight to brunch, so please don’t stress 🤍

I’ll be confirming tomorrow whether the Sip & Stroll portion will go ahead. Otherwise, I’ll see you all at brunch at 11:30am on Sunday 🥂☕️

If you didn’t RSVP but would still love to come along, you’re more than welcome! You may be able to grab a table or join in. If numbers change, feel free to message me, and I’ll see if I can adjust the booking with the venue.

So excited to celebrate Galentine’s with you all 🫶🏼🫶🏼
Rain or shine, the vibes will be there ✨💗🌊☕️🥂

Monday Moments ☕🌊✨A little reminder to surround yourself with people who celebrate you for you 🌊🤍🐚Fill your life with pe...
08/02/2026

Monday Moments ☕🌊✨

A little reminder to surround yourself with people who celebrate you for you 🌊🤍🐚

Fill your life with people who bring you the whole cake and never settle for just a slice 🍰🌊🤍

Thank you to the beautiful women who came on our Wednesday Sip & Stroll event! It was such a lovely evening for it! ☕️🌊W...
06/02/2026

Thank you to the beautiful women who came on our Wednesday Sip & Stroll event! It was such a lovely evening for it! ☕️🌊

We gathered and walked on Dharawal Country, and I wish to acknowledge the Traditional Custodians of the land on which we met. I pay my respects to Elders past and present, and extend that respect to any Aboriginal and Torres Strait Islander women here today. I’m grateful we were able to come together on this land and share it respectfully 🌿🤍

Thank you to each of you for coming as you are and creating such a calm, welcoming space 🤍

Make sure to come along to our next Sip & Stroll, which is a galentines event on Sunday February 15th! 💗 Final number for the brunch table is today! You can either message me saying you’re attending or click “going” on the event, located on my page!

Hope to see you there 💗🌊🫶🏼☕️

💗 Sip & Stroll — Galentine’s Brunch Edition 💗Join us for a special Galentine’s Sip & Stroll, a relaxed morning designed ...
31/01/2026

💗 Sip & Stroll — Galentine’s Brunch Edition 💗

Join us for a special Galentine’s Sip & Stroll, a relaxed morning designed for women to connect, move gently, and share good food and conversation ✨

📍 North Beach Pavilion
🗓 Sunday 15th February
⏰ Meet at 10:00am (at the statue)

We will meet at the statue near Diggies (as usual), the go for a slow gentle walk up to the lighthouse and back, then head to brunch around 11:30am 🥐☕

You’re more than welcome to:
• Join us for both the walk and brunch
• Come for just the walk
• Or meet us for brunch only

There’s absolutely no pressure. Come in whatever way feels right for you 🤍

👉 Please RSVP by Saturday 7th February
You can respond “Going” on this event or message me privately if you’d like to attend. I just need final numbers by this date so I can book the table at North Beach Pavilion.

If you have any dietary requirements, please feel free to message me privately so I can make the restaurant aware 🌿

✨ This is a free community event, however all attendees are responsible for purchasing their own food and drinks.

Whether you come solo or with a friend, this is a beautiful way to meet other women, celebrate friendship, and enjoy a slow Sunday morning together 💕

As always, reach out if you have any questions. I can’t wait to see you there 🫶🏼

- Ingrid 🤍

✍🏼 Sip & Stroll's Community Guidelines 🌊Sip & Stroll is a space where you can just be you 🤍To keep our community calm, s...
27/01/2026

✍🏼 Sip & Stroll's Community Guidelines 🌊

Sip & Stroll is a space where you can just be you 🤍

To keep our community calm, safe, and supportive, please follow these guidelines:
• Judgement-free zone 🌸 – come as you are, with no pressure to fit any mold.

• Kindness & respect are expected 💛 – everyone arrives with different experiences, sensitivities and capacities. Be thoughtful and aware in your interactions.

• Zero tolerance for discrimination, harassment and bullying 🚫 – anyone who crosses the line will be asked to step away from the group.

• Respect boundaries & personal space 🌿 – join in or quietly enjoy the vibe. Your comfort always comes first.

• No pressure to share, walk, talk or stay 🌊 – this is your time, your pace, your flow.

• Children & dogs welcome 🐾 – bring them along, but please supervise their safety and behaviour.

• Confidentiality matters 🤫 – do not share photos, stories, or personal information of others without clear consent. What's shared in the group stays in the group.

Together, we can make Sip & Stroll a serene, supportive space for everyone!

If you notice anything that doesn't align with these values, please reach out to me privately 🫶🏼

Thank you for helping me nurture a kind, respectful, and safe community 🌊✨

- Ingrid 🤍

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Wollongong, NSW

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