Balanced Living with Nicole

01/02/2025

💫 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂𝗿 𝗚𝘂𝘁
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Whether you are starting with the 𝔾𝕠𝕠𝕕 𝔾𝕦𝕥 & 𝔾𝕠, 𝕥𝕙𝕖 𝕡𝕣𝕠𝕥𝕖𝕚𝕟 𝕃𝕚𝕗𝕖 𝕊𝕙𝕒𝕜𝕖, ℂ𝕠𝕝𝕝𝕒𝕘𝕖𝕟, 𝕍𝕀𝕍𝕀𝕏 𝕠𝕣 𝕒𝕝𝕝, it’s time to get prepped, pumped, and excited for this epic reset! 💃🏻👏🏼👏🏼
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Are you ready to fuel your body, mind, and soul with us? Let’s make a 𝙃𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙔𝙤𝙪 𝙝𝙖𝙥𝙥𝙚𝙣 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧! 💪🏼💕
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💫 𝕎𝕖 𝕨𝕚𝕝𝕝 𝕤𝕥𝕒𝕣𝕥 𝕓𝕪 𝕤𝕦𝕡𝕡𝕠𝕣𝕥𝕚𝕟𝕘 𝕪𝕠𝕦𝕣 𝔸𝕝𝕝 ℙ𝕠𝕨𝕖𝕣𝕗𝕦𝕝 𝔾𝕦𝕥!
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Did you know your gut is like an 𝗲𝗰𝗼𝘀𝘆𝘀𝘁𝗲𝗺. what you feed it and how you treat it matters!
Here are some simple ways to keep it thriving:
𝟭. 🌱 𝗘𝗮𝘁 𝗪𝗲𝗹𝗹, Load up on fibre rich foods like fruits, veggies, whole grains, and legumes to nourish good gut bacteria.
𝟮. 🌿 𝗣𝗿𝗲𝗯𝗶𝗼𝘁𝗶𝗰𝘀 & 𝗣𝗿𝗼𝗯𝗶𝗼𝘁𝗶𝗰𝘀, Prebiotics feed your gut bacteria, while probiotics add more. Try fermented foods like yoghurt, kefir, sauerkraut, and kimchi.
𝟯. 🌟 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗪𝗲𝗶𝗴𝗵𝘁, A balanced diet and regular exercise help keep your gut bacteria in check.
𝟰. 💪 𝗦𝘁𝗮𝘆 𝗔𝗰𝘁𝗶𝘃𝗲, Even a short walk after meals aids digestion and supports gut health.
𝟱. 😌 𝗠𝗮𝗻𝗮𝗴𝗲 𝗦𝘁𝗿𝗲𝘀𝘀, Mindfulness, hobbies, and relaxation techniques help create a gut-friendly environment.
𝟲. 💦 𝗦𝘁𝗮𝘆 𝗛𝘆𝗱𝗿𝗮𝘁𝗲𝗱, Aim for at least eight glasses of water a day to keep digestion smooth.
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𝗕𝗼𝗻𝘂𝘀 𝗧𝗶𝗽: Avoid unnecessary antibiotics they can wipe out beneficial bacteria along with the bad.
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➡ Which habit is easiest for you? Or tell me what you find tricky!! Pop your comments below.

16/10/2024

https://mailchi.mp/b56eab2e87b1/to-my-valued-customers-from-nicole-west https://www.facebook.com/nicole.west.108

I want to personally thank you for your incredible loyalty and support with Rodan + Fields. You have been a huge part of my journey, and I truly value the trust you have placed in me.

24/04/2024

How good is this 👀 Great Savings 🤑
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Starting today until the end of the month we have some 𝘼𝙬𝙚𝙨𝙤𝙢𝙚 𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙨…
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If you have never tried any of these products now is a fantastic time to do so. 🤩 We also have 𝐅𝐑𝐄𝐄 PC perks so you get additional 10% off. 🌟
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You have a 60 day money back guarantee on all products so you can not go wrong, and on your second order placed between 30-90 days you get a 𝙁𝙍𝙀𝙀 product.
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These products are fantastic 𝘔𝘰𝘵𝘩𝘦𝘳'𝘴 𝘋𝘢𝘺 💐 present for Mum, Mother in Law or even your best friend the list goes on!!
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If you just want one thing let me know and I will place a 𝘽𝙐𝙇𝙆 𝙊𝙍𝘿𝙀𝙍. 🙏
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So Message me before these deals run out. I would love to help you get fantastic skin. 💐💛💛💛

13/03/2024

OFFER ENDING TOMORROW and I would really love your help!

Normally when you become a customer of mine, you get 10% off and free shipping. At the moment, you get 20% off your first order, free shipping AND a free gift with your second order!

Maybe you are already a customer of mine and perhaps you know someone I can help? Or maybe you’re not yet a customer and you’re thinking now could be your time… Let’s get you (or someone you can refer to me) started on great skincare (and/or haircare ) whilst this offer lasts - and with the ADDED BONUS of FREE mini travel regimens offered for all orders 🥳🥳🥳.

If you are already a customer of mine, I would really love to help your friends too so am offering a REFERRAL GIFT to you for sharing their details with me (please check with them first!!)

I’m just a message away and would love to help!❤️

20/02/2024

𝗜𝘀 𝘆𝗼𝘂𝗿 𝘀𝗸𝗶𝗻 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗲𝗻𝗼𝘂𝗴𝗵 𝗵𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻??
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Extreme heat dehydrates your skin.
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Luckily, Rodan + Fields Active Hydration products provide head-to-toe help.
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Bright Eye Complex, Active Hydration Serum and Active Hydration Body Replenish.
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💦 𝗔𝗰𝘁𝗶𝘃𝗲 𝗛𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻 𝗦𝗲𝗿𝘂𝗺 is a super-hydrating face serum that balances moisture levels and preps skin to better receive products applied after.
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💦 𝗕𝗿𝗶𝗴𝗵𝘁 𝗘𝘆𝗲 𝗖𝗼𝗺𝗽𝗹𝗲𝘅 to increase hydration by 200% for the delicate under eye area, reducing puffiness and dark circles.
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💦 𝗔𝗰𝘁𝗶𝘃𝗲 𝗛𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻 𝗕𝗼𝗱𝘆 𝗥𝗲𝗽𝗹𝗲𝗻𝗶𝘀𝗵 This unique light-weight cream delivers an immediate increase in hydration the first time you apply it and delivers continuous hydration throughout the day. The additional benefits of Jojoba, Coconut Oil, and Shea Butter help lock in hydration while conditioning the skin for lasting benefits over time.
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These are must have products in your cupboard !!

would you like to get one or all 3 if so place a 💦💦 in the comments and I can be in touch.

19/02/2024

𝕱𝖊𝖇𝖗𝖚𝖆𝖗𝖞 𝖎𝖘 𝖙𝖍𝖊 𝖒𝖔𝖓𝖙𝖍 𝖔𝖋 𝖑𝖔𝖛𝖊
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In this month of love, I wanted to take a minute to share some #𝗥𝗙𝗟𝗼𝘃𝗲 ♥️
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One of the best parts of R+F is the love
+ appreciation we have and show for our customers!
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We offer the 𝓫𝓮𝓼𝓽 𝓮𝔁𝓹𝓮𝓻𝓲𝓮𝓷𝓬𝓮 to Customers with Customer Service to help our customers get the best Hair & Skin of your life.
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Here are the 𝘗𝘌𝘙𝘒𝘚 𝘰𝘧 𝘣𝘦𝘪𝘯𝘨 𝘢 𝘙𝘰𝘥𝘢𝘯 + 𝘍𝘪𝘦𝘭𝘥𝘴 𝘊𝘶𝘴𝘵𝘰𝘮𝘦𝘳:
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💝 10% off every order
💝 Free shipping on $100 AU orders
💝A flexible replenishment with NO required Autoships
💝First access to any special promos & product launches
💝Priority Customer Service hotline number
💝Special Promos + gifts from R + F Corporate
💝Personal service + care from your R + F Consultant
💝 Free full sized item with your second purchase!
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♥️ New Customers get FREE PC Perks during the month of February!
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👍Comment with your 𝙁𝘼𝙑𝙊𝙍𝙄𝙏𝙀 𝙍 + 𝙁 Customer experience story (either as a customer or a consultant)! ! would love to hear from you and what you have to say!
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13/01/2024

🌟𝐀𝐈 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲 🌟
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Hi, friends!! We have an updated Solution Tool beauty quiz that uses 𝘈𝘭 𝘵𝘦𝘤𝘩𝘯𝘰𝘭𝘰𝘨𝘺 👌🏽 that’s impressive it has more options and I am wanting to test it out!!
No purchase necessary!!!
I'm entering all quiz takers to win a customised deluxe hair and skin pampering package this week!
☺️ Quiz link in comments ☺️
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👁️‍🗨️ Side note - did you know you can enjoy a FREE $105 eye cream (with over 12 thousand five star reviews!), with a purchase of any core regimen in the month of January!? 🥰
60 day refund as always!

27/10/2023

📣 CALLING ALL HAIRDRESSERS & SALON OWNERS 📣

👉 𝑨𝒓𝒆 𝒚𝒐𝒖 𝒂 𝑯𝒂𝒊𝒓𝒅𝒓𝒆𝒔𝒔𝒆𝒓❓❓
…. 𝑶𝑹 ….
👉 𝑫𝒐 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘 𝒂 𝑯𝒂𝒊𝒓𝒅𝒓𝒆𝒔𝒔𝒆𝒓 ❓❓

👏 We have some pretty fancy names on the client lists of our celebrity hairstylists. Want to join our team as a brand ambassador?

🤗 You’d be getting in right at the very beginning of our NEW haircare products launch.

💁🏻‍♀️ I have 3️⃣ $55 passes left to share with you.. Hurry though, they expire at the end of this month!