Studio Wellness

Studio Wellness Studio Wellness is a safe space to nurture your well-being through community, Yoga, Pilates, wellness experiences & events.

Dm for more information, room hire and collabs!

Meet Gabby 🤍A familiar and much-loved presence within our space, Gabby has been part of the studio for many moons now (h...
25/05/2026

Meet Gabby 🤍

A familiar and much-loved presence within our space, Gabby has been part of the studio for many moons now (how lucky are we!?). Her grounded and nurturing approach to teaching creates a space where you can soften, reconnect, and move at your own pace.

Drawing from her background in the health field and a blend of different trainings and modalities, shares practices that support the body, soothe the nervous system, and encourage you to arrive exactly as you are.

You can practice with Gabby at the studio:

✨ Monday
Yoga 6:00pm
Yin 7:15pm

✨ Rotational Saturday Yoga 9:30am

We’re so grateful to have her sharing her magic with our community x

Looking for a space to work from? 🌿We currently have treatment room availability at Studio Wellness for practitioners wa...
20/05/2026

Looking for a space to work from? 🌿

We currently have treatment room availability at Studio Wellness for practitioners wanting a calm, professional space to see clients and grow their business.

Perfect if you’re ready to work for yourself, expand your current client base, or know someone searching for a space to rent.

To arrange a viewing or chat about availability, contact Angel on 0490 443 469 or angel@studiowellness.com.au 🤍

All about Chakras ✨ Join us this Friday at 6:30pm for our monthly 75-minute Sound Journey with Gayle.We’re incredibly gr...
18/05/2026

All about Chakras ✨ Join us this Friday at 6:30pm for our monthly 75-minute Sound Journey with Gayle.

We’re incredibly grateful to see these sessions book out almost every month and to witness how deeply loved and celebrated they’ve become within our community.

Gayle’s gift for guiding these journeys is truly divine, and we can’t wait to take you through this beautiful practice together.

Book via the link in our bio, website or the Studio Wellness app 🤍 $35 per person x

You may have already seen these two beauties in our Reformer classes and around the studio, but if you haven’t, meet Lil...
14/05/2026

You may have already seen these two beauties in our Reformer classes and around the studio, but if you haven’t, meet Lil and Hannah, our newest upcoming teachers joining the Pilates crew! 🌞

These amazing women complete our incredible team of instructors, and we are so excited for you to experience the energy, passion, and drive they’ll bring to every class as they finish up their Pilates studies.

Keep your eyes peeled as community classes are coming soon, which means you’ll have the chance to jump into a free class and support these chicks as they take the next exciting steps in their teaching journey.

Get to know them more below ↓ 💛

Hi, I’m Hannah and I’m so excited to be part of the team here at Studio Wellness! Movement has always been a part of my life, whether through sport, the gym, or work, and after six years of coaching gymnastics, I found myself drawn to Pilates. What started as a curiosity quickly became a passion, and now I love helping people find strength, balance and confidence through mindful movement. My approach to teaching is supportive, encouraging and fun. I believe Pilates is for every body - whether you’re stepping into your first class or deepening your practice - and I’m here to help you feel empowered and proud of what you can do. When I’m not in the studio, you’ll often find me with my nose in a good book or listening to Taylor Swift on repeat. I can’t wait to meet you in class and move together!

G’day, I’m Lillian, or Lill for short!
Im currently completing my Pilates internship at Studio Wellness after studying with APPI. My interest in Pilates began with resurching movement that is gentle on joint and gets full body results fast! I love to dance and really connect with the dance elements of Pilates. I aim to provide classes that are fun and energising with a big focus on form and control. For me, Pilates is important to look after our bodies, the vessels for our souls, to carry us into health old age.

From first timers to becoming a regular, there’s a pass to suit everyone 🤍Explore our Introductory Passes, Drop-In optio...
13/05/2026

From first timers to becoming a regular, there’s a pass to suit everyone 🤍

Explore our Introductory Passes, Drop-In options, Packs & Weekly Wellness Memberships to find what works best for you.

If you’re not too sure where to start, we’re always happy to help! 🥰 Give us a call on 0490 443 469, send us a DM, or email us at hello@studiowellness.com.au to chat through the best option for you. Alternatively, check out our website or download the SW app x

To our studio mums, our teacher mums, our member mums, and our own mums who are part of this community, thank you for yo...
10/05/2026

To our studio mums, our teacher mums, our member mums, and our own mums who are part of this community, thank you for your strength, your ability to hold us, for guiding and nurturing us, for sharing your softness and for grounding us with your wisdom. Thank you for teaching us, supporting us and helping us find our way.

We see you every day and the love you share. Mother’s Day looks different for us all, but we are so blessed and grateful to look up to you in the journey of motherhood. Thank you for being the mothers who make up our studio.

Happy Mother’s Day 💕

This Friday evening is all about breaking down the foundations of Reformer Pilates and holding space for the complete be...
06/05/2026

This Friday evening is all about breaking down the foundations of Reformer Pilates and holding space for the complete beginner or those managing injuries. ✨

Our aim is to give you tools and awareness of the Reformer and your body so that when you step into classes you can feel more confident, comfortable and at ease.

Our wonderful instructor Paige will be leading this session, running every second Friday of the month 🥰

Come join us! Bookings can be made via our app and website x

No code needed! This discount has already been applied 😍😱You may have noticed our early mornings and 5pm classes filling...
01/05/2026

No code needed! This discount has already been applied 😍😱

You may have noticed our early mornings and 5pm classes filling up quickly. To create more space across the timetable, we’re now offering discounted Reformer classes in our weekday 8am and 4pm sessions for the next two months.

Which means these Reformer classes are just $28 (was $35!) *applies to a drop-in pass only* 🤸🤸

Starting something new can sometimes feel a little daunting and that is SO normal. It is unknown until you try it, right...
28/04/2026

Starting something new can sometimes feel a little daunting and that is SO normal. It is unknown until you try it, right? 🤷🏽‍♀️

Maybe the example you are going off is watching an advanced practice in a reel and thinking, “What the heck, where do I even begin?” or “Is this what it is really like ALL. THE. TIME!?”

The truth is, everyone starts somewhere, and those complex movements are not what a typical class or the beginning of the journey looks like.

What you are often seeing are people exploring a new layer of their practice. That might be something you choose to work towards one day, but it is not where anyone begins.

Our day to day classes are grounded, supportive, and built to meet you where you are.

If you have questions, ask as many as you need. They are all part of the process and we are here for all of it 🤍

Reach out if you would like to chat things through, or visit our website for more info. We also offer intro passes so you can find your flow.

PLUS did you know we have just released a monthly beginner session with our senior instructor ? We’ve created this class to really hone into the foundations. BUT please know- all our classes are suitable for beginners 🥰

20/04/2026

Let the power of sound wash over you this Friday at 6:30pm with 🐚 🌊

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Wonthaggi, VIC

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