Happy and Healthy with Anna

Happy and Healthy with Anna Certified Kinesiologist. Reiki Practitioner and teacher trainer. EFT Practitioner. Yoga Nidra teacher It is in this space that deep healing can occur.

Anna’s passion lies in helping others restore balance to the body, working with techniques that engage the body’s own state of rest and digest, where the body will naturally nourish and heal itself. In doing so she hopes that clients will find a happier and healthier journey through this lifetime. With over nine year’s experience in practice Anna believes that often we just need a safe space to be heard. Combine this with the power of modalities, such as Reiki, Kinesiology and Yoga nidra and the benefits can be life changing. Your body is always trying to restore balance. Often it just needs a little help. If you feel your body might need a little please get in touch. I work online and in person. Share, slow down, and breathe.

✨️GROUP SELF CARE CIRCLE✨️Join me for an evening of Self Care 🙌 This circle will empower you with tools to support your ...
28/08/2025

✨️GROUP SELF CARE CIRCLE✨️

Join me for an evening of Self Care 🙌 This circle will empower you with tools to support your own health and wellbeing. As well as offering a unique opportunity to experience a group Kinesiology balance and Reiki clearing meditation.

You will leave with a balanced nervous system, a complete energetic reset, restoring hormony & resilience along with the joy and interconnectedness that comes with sitting in circle with your fellow humans. 👫

EVERYONE IS WELCOME 🫶
No prior experience of Reiki or Kinesiology needed.

DETAILS:
📅 THURSDAY 18 SEPT 2025
⏰️ 7PM (approx. 1.5 hours followed by tea, snacks & chats ☺️)
📌 ENTELECHY LIVING, WOONONA
🐦 Early bird $55 ends 4 Sept $65 full price.
👆 Booking link in bio

I look forward to hosting you 🩵

Reach out if you have any questions 🙏


Hey all! I'll soon be taking a break and flying overseas with my family. We'll be heading back to our Motherlands, Irela...
13/06/2025

Hey all!

I'll soon be taking a break and flying overseas with my family. We'll be heading back to our Motherlands, Ireland, and England. Plus, we'll be taking a short visit to the beautiful island of Mallorca with our extended families.

There are still a few appointments available in June, so now is the time to book in. I'll be back to the clinic seeing clients again from 7 August, and my books are open 🙌

As always, my booking link is in my bio 👆🙏

With love,
Anna x

REIKI (LEVEL ONE) SELF CARE TRAINING (ATTUNEMENT & CERTIFICATE)🙏Saturday 30th & Sunday 31st August 20259:00am - 4pm✨️Joi...
13/06/2025

REIKI (LEVEL ONE) SELF CARE TRAINING (ATTUNEMENT & CERTIFICATE)🙏

Saturday 30th & Sunday 31st August 2025
9:00am - 4pm✨️

Join me for two days of Reiki immersion.

🙌 ALL WELCOME 🙌

In Reiki (level one) SELF CARE training, you will learn how to develop a daily practice that immediately engages the body's rest and digest response, bringing your body back to balance with your own REIKI self practice.

The focus of my Reiki level one training/self care training is ALWAYS how to practice on yourself confidently. As well as understanding the origins and history and importantly understanding Reiki as a spiritual practice and the benefits to your health and well-being. It is always my intention for students to leave feeling CONFIDENT in their ability to self practice after day one, and provide as much practice and Reiki experiences across the two days of training as possible 🙏

I truly believe that when we take our own self care, literally into our own hands, we have access to empower ourselves on many levels 💛

This is a beautifully restorative weekend full of community, connection, and nurturing.

Trainings are held in person in a local venue.

Details and booking in event link 👆 above or msg for more info.



✨️ALL NEW SELF CARE CIRCLE✨️Join me for an evening of Self Care 🙌 This circle will empower you with tools to support you...
30/04/2025

✨️ALL NEW SELF CARE CIRCLE✨️

Join me for an evening of Self Care 🙌 This circle will empower you with tools to support your own health and wellbeing. As well as offering a unique opportunity to experience a group Kinesiology balance and Reiki clearing meditation.

You will leave with a balanced nervous system, a complete energetic reset, restoring hormony & resilience along with the joy and interconnectedness that comes with sitting in circle with your fellow humans. 👫

EVERYONE IS WELCOME 🫶
No prior experience of Reiki or Kinesiology needed.

DETAILS:
📅 THURSDAY 29 MAY 2025
⏰️ 7PM (approx. 1.5 hours followed by tea, snacks & chats ☺️)
📌 ENTELECHY LIVING, WOONONA
🐦 Early bird $55 ends 15 May $60 full price.
👫 limited to 8 beautiful humans to maintain intimacy & connection.
👆 Booking link in bio

I look forward to hosting you 🩵

Reach out if you have any questions 🙏


So proud to be part of this amazing team of experienced, authentic and passionate practitioners 🙏
16/04/2025

So proud to be part of this amazing team of experienced, authentic and passionate practitioners 🙏

Nurturing your wellbeing — together. 💛

At Align Health Therapies, our team of passionate women brings a range of holistic modalities to support the whole of you. From osteopathy to naturopathy, kinesiology and reiki, we work together to gently explore the 'why' behind your symptoms—treating more than just what’s on the surface.

We’re here to support, nurture, and walk alongside you on your health journey. 🌿

Address

Woonona, NSW

Opening Hours

Monday 8:30am - 3pm
Tuesday 10am - 3pm
Thursday 10am - 3pm
Saturday 11am - 2pm

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Restoring balance to the body, heart & mind

Anna’s passion lies in helping others find happiness and health, restoring balance to the body, heart and mind.

With over eight years’ experience practising energetic healing and holistic therapies, the benefits of choosing to invest in your wellbeing with Anna extend well beyond the time spent in session.

In a nurturing environment, guided by Anna’s expertise and your body’s own intuition clients enjoy a tailored combination of Kinesiology, Reiki, EFT, Crystals and other holistic techniques to unravel stress and blocked energy.

Share, slow down, and breathe.