Yin Alchemy Collective

03/03/2026

This is your sign to stop overthinking and start dancing.

Warning: Side effects may include…
✨ Uncontrollable dancing
✨ Sudden confidence boosts
✨ Making new soul-sisters

Women-only.
Zero judgement.
Maximum vibes.

🗓 28th March ⏰ 6:30PM
📍 The Downtown Creative

Early bird tickets are selling fast ⚡️💃comment 🔥 🔥 to secure your spot

03/03/2026

Ive been playing around with smaller body isolations in the hips, chest, neck spine and wrists.

Sometimes less movement has more impact.

I believe as women we hold alot of our emotions in 4 main points: neck/shoulders, hips, spine and wrists and by practicing simple movements involving those places we can move around tension and unlock trapped energy.

This is a major focus in my somatic dance and neigong sessions if your interested and want to know more send me a DM.

02/03/2026

Already counting down the days untill the next flowstate ⚡️❤️✨️

Early bird tickets are selling fast so run dont walk 😏

Ticket link in bio 😎

01/03/2026

About last night.

I laughed. I cried. I screamed. I sang. I danced. I held myself. I let myself go.

Flow state has become such a healing part of my dance journey... really leaning into moving and dancing in a way that feels good for me. Undoing the years of competitive dance conditioning and finding the joy again and again and again.

If you missed last night's, no need to fear because we will be back 28th March and tix are live now so do yourself a favour and organise child care, tell your man you need some time, pencil it in your diaries and your calendar and gather your girlfriends for the best night ever!

Also keep your eyes peeled 👀 for a family friendly flow state coming your way soon ✨️💃

27/02/2026

Tonight is the night!

Who is ready to come dance it out, shake it off, and let their hair down?

We will start the evening with a fire themed neigong flow, work through a couple powerful and clearing somatic movement and breath techniques, a vocal activation and Reclamation practice, led by chels and then on to the ecstatic dance component. Where you can really just drop into your flowstate and allow the music the move you in whatever way is needed.

No expectations. No pressure. No judgement.
Just you and the music.

Its not too late to grab yourself a ticket.

Comment FLOWSTATE for the booking link.

I cant wait to boogie under the disco ball with you all 🔥❤️✨️💃

23/02/2026

Lets goooooo 🔥💃🔥💃

4 more days untill my favourite time of the month.

Who's joining me?

I promise you'll walk away feeling 100000× lighter and like a new woman.

Dancing is the BEST way to shake it all out and reset your energy

Last minute tickets selling fast so get yours now comment 💃 for ticket link

Send this to your gal pal who needs a good boogie ✨️✨️✨️

19/02/2026

18/02/2026

When I dance everything melts away... its like time stands still and there is nothing to think about except how my body feels in the moment. How each movement washes away my stress and worry and im allowed to just be. I dont have to pretend and all the hats I wear (mother, partner, entrepreneur etc) dissapear.. My most authentic and true version of myself is allowed to shine.

This is what Flowstate is all about. A space for women to just dance without any judgement or expectations. A space where we can let our hair down and forget about the long list of things we have to do, to forget about all the weight we constantly carry on our shoulders. A space to just be.

We gather in just over one week for FLOWSTATE the womens only ecstatic dance and spoiler alert this one is going to be 🔥🔥🔥🔥

Get your tix today and come feel the magic of what dancing can do for you ♥️💃

17/02/2026

Flow State: A Womens Ecstatic Dance

Weve made it through the year of the snake 🐍and to celebrate the year of the fire horse 🔥🐴 were giving you your second ticket half price!!

So that means grab your girlfriends, your sisters, your mums and your aunties, and tell them its time to DANCE 💃👯‍♀️

Just enter the code "firehorse" at the checkout

Comment 🔥🐴 and for the booking link or head to the link in my bio

Actually while im here and feeling prosperous... f**k it! lets give 2 tickets away for free!! So tag someone your keen to boogie with for the chance to win😜

Winner will be drawn tomorrow night at 9pm

Kick start this year the right way. Lets do this ladies!!!

(This give-away is not endorsed by instagram of fb)

17/02/2026

Sometimes its just simple movements or moments than can be the most effective.

Instead of crumbling under the pressure and demands of everyday of life today I chose differently, and this is the energy im bringing to this year of the horse.

Im choosing every day to take simple and realistic steps to positively impact my health and wellbeing. What does that actually look like?
Barefoot on the earth
Breathing with intent
Jumping
Arm Swings
And laying on the earth

Whats one thing you can implement into your everyday?