Avalokita Yoga

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Avalokita Yoga

Helping people to relax & smile is the best job in the world!

I never tire of watching people transform from stressed, exhausted and unwell people at the beginning of the class… to smiling, calm and yawning people by the end! Avalokita Yoga offers tailored learning – Discover, Design, Experience - your own Yogic journey to self-awareness. Two locations - 17 McKell Ave., Watanobbi and Mangrove Mountain Memorial Club, Central Mangrove

Join a community of like-minded fellow travellers as we delve into this ancient science of Yoga and discover a breadth and depth of wisdom that remains just as relevant to our lives today.

- Clear, step-by-step instruction
- Delivered with a supportive and positive approach
- Integrating different branches of Yoga to enrich your experience

03/05/2025

🕉 Yoga classes at Hanging Rock Hall are on holidays for 2 weeks
🕉 Phone Jacqui on 0405 760 919 if you like to join us when we return
🕉 Read more in our latest newsletter by clicking the link below
https://www.avalokitayoga.com.au/campaigns/view-campaign/YbvaUqKTIk3YRdEiruSxcjnGpVFIOJ6XZJqTWG29_vviJdUhDhYZVXdmSYDnpeah9cwZvzLJG06-UnDDyczWX9BMK15UbFp2

10/04/2025

🕉 Start the weekend off on the right foot with an Online Yoga Class!!
🕉 Saturdays 7.00am - 8.30am
🕉 Via Jitsi.meet
🕉 Classical Satyananda Style Yoga
🕉 All levels welcome!
🕉 Find out more at avalokitayoga.com.au
🕉 Book your place by phoning me (Jacqui) on (02) 6689 7238 or email me at jacquifletcheryoga@gmail.com

23/03/2025

🕉 Our focus for the month on Mooladhara Chakra... our energetic centre for safety and security... has been particularly grounding in the wake of the cyclone
🕉 Next month, we begin exploring Swadisthana Chakra... our pleasure centre!
🕉 If you'd like to find out more or join us for a class, phone me (Jacqui or Atmavani) on (02) 6689 7238 or email me at jacquifletcheryoga@gmail.com

28/02/2025

🕉 Exploring the Chakras this year
🕉 Join us in March for Mooladhara Chakra
🕉 If you'd like to know more or come along to a class, phone Jacqui (Atmavani) on (02) 6689 7238

16/02/2025

14/01/2025

🕉 Online Yoga Classes....Saturdays from 7.00 - 8.30am
🕉 First class back 25th January, 2025
🕉 Classical, Satyananda style Yoga
🕉 My name is Atmavani (Jacqui Fletcher)... a full-time Yoga teacher for almost 20 years
🕉 Email me at jacquifletcheryoga@gmail.com to book
🕉 Find out more about the classes, the practices and me at my website https://www.avalokitayoga.com.au/ or phone me for a chat on (02) 6689 7238.
I look forward to hearing from you!

12/01/2025

🕉 Yoga classes begin again from Monday, 20th of January at Hanging Rock Hall in Wadeville
🕉 Classical, Satyananda style Yoga
🕉 Three different levels of classes available each week
🕉 My name is Atmavani (Jacqui Fletcher)... a full-time Yoga teacher for almost 20 years
🕉 Find out more about the classes, the practises and me at my website https://www.avalokitayoga.com.au/ or phone me for a chat on (02) 6689 7238.
I look forward to hearing from you!

09/01/2025

21/12/2024

If you are looking for a little piece of calm and quiet over the Christmas and New Year break, you might like to check out a playlist of Pranayama (breathing) practices I have put together on Insight Timer
Combine with one of my Yoga Nidra practices on the same platform for the ultimate daily re-set of your nervous system!
Enjoy and may you have a peaceful time these holidays xx

This 5 part Pranayama Challenge takes you on a journey of self-discovery into the breathing process and teaches some easy to learn tecniques to change how we feel by taking conscious control of the breath.

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Telephone

+61405760919

Website

http://avalokitayoga.com.au/

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Our Story

Avalokita Yoga offers tailored learning – Discover, Design, Experience - your own Yogic journey to self-awareness. Two locations - 17 McKell Ave., Watanobbi and Mangrove Mountain Memorial Club, Central Mangrove Join a community of like-minded fellow travellers as we delve into this ancient science of Yoga and discover a breadth and depth of wisdom that remains just as relevant to our lives today. - Clear, step-by-step instruction - Delivered with a supportive and positive approach - Integrating different branches of Yoga to enrich your experience