https://www.facebook.com/266378573460737/

Inner Life A Simple Way Of Living

Home
Australia
Yallingup, WA
Inner Life A Simple Way Of Living

A wholesome transformative lifestyle through Jungian psycholgical techniques, meditation, plant based heathy foods, organic gardening, arts & music

Inner life offers individual private sessions, workshops and meditations in Yallingup, Western Australia. With over a dozen modalities, Inner Life is a true sanctuary. We focus on Energy work, which is basic in all stages of personal development. Meditation is our ultimate aim, which is to become Oneself. From this space we can experience the vast mystery of life lying behind everything. Rememberi

ng that our reactions and responses are seperate issues and having the self-awareness to be responsible for our communication is one of the most important issues human beings will deal with. Discovering this brings a deep sense of calmness and peacefulness which allows us to deal with issues as they come, instead of reacting to situations in the present from the emotions of the past. InnerLife support individuals on their personal life journeys. Daily programs (7.30am and 7.30pm):
- Meditation (Vipassana/ Dynamic/ Chakras/ Kundalini/ No-dimension)
- The 5 Tibetan Rites

Workshops & Personal Coaching programs available:
- Meditations
- Rebirth breathworks
- Two Cushion Work (Inner conversation)
- Counselling
- Sandplay
- Dreamwork
- Organic gardening
- Health food/ Detox fasting
- Mantras and live music

16/05/2026

“A Little About the Past — Part 1”

The choices we make when we have no other choice are often the right choices. Only when we are broken enough that we can find the courage to leap into the unknown completely, with no holding back.

The first day I met my life mentor, Madhu, he only needed 20minutes to make me — who had been emotionally numb for so long — completely collapse. I cried, fell to the ground, and kept vomiting. Even though it was more than 10 years ago, I still remember what that vomit thing looked like. Fuzzy patches, like mushrooms or fungus.

After throwing up, I suddenly felt extremely clear. Not a mental clarity — but something that came from much deeper within. I would call it as intuition but my head didn’t understand what was that back then.

“This is him. This is right.”

My mind stopped. The whole world stopped too.
That was the first moment my soul starts awakening. June 2012.

ᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜᘜ

Life did not suddenly become smooth because of that decision.

The first 3 years of inner work were deeply uncomfortable. I was in a bad mood almost every day, often suddenly angry for no reason. There were times I wondered if I had taken the wrong path — why did more emotions appear the more I “cleared” myself?

Every day I had to do rebirthing, dreamwork, meditation, and other practices. Sometimes anxiety or rage would arise in the middle of the night, and I would get up again to walk through the process.

As I kept walking this path, there were moments I wanted to give up, yet somehow I always returned.
What needs to be faced cannot be escaped. It is not something solved by attending feel-good self-help courses or simply “changing your mindset” to become endlessly positive and happy. It is definitely not like that.

I had an incredibly disciplined and devoted mentor Madhu — unlike anyone I had ever met. Strict yet compassionate. So honest and transparent that I felt both completely & deeply humbled by him.

During the process of transformation, even my anger, stubbornness, and refusal to surrender to fate somehow became strengths — the very forces that pushed me forward to keep going on my inner journey.

As for why more emotions kept surfacing, why it felt like I could never fully emerge from the darkness: it was not because the methods were wrong. It was because those pains had already been buried deep inside me. These tools merely brought them to the surface so I could finally face and digest them again

If I had not dealt with them, honestly, I do not think I would still be alive today, considering how broken and fu**ed up I was back then.

But every wound is not meant to strengthen the ego or become another excuse to remain a victim. It is to help peeling off my defensive masks and return to something true and pure.

The goal is not to be happy every single day.
It is to know that even when I am unhappy, that is okay too — and I no longer judge myself for it.

It is not about having no emotions. It is about understanding that emotions themselves are not the problem. As long as I do not judge or hate myself for having them, there is far less inner conflicts.

(To be continued)

Meeka
1.5.26

15/05/2026

A quick glimpse of a Sandplay process some time ago. Diving deeper to witness & transform our unconscious patterns. You can book a 1 hour session or a 2 hours rebirthing, for an even more powerful process.

11/05/2026

Laughter, is the best medicine for flu

02/05/2026

[The Long Journey Home – The Japanese Soldier]

A journal about Re-processing a Dreamwork that was done in 2016.

More than a decade ago, when I first began my inner journey, I broke away from the emotional manipulation and entanglement of my uncle, I left almost in flight, renting a place at Rifle Range in Penang. Rifle Range is the area which the brutality of the Japanese shooting the local adults but feeding the children, giving them love & attentions. A confusing psychological brainwash situation.

One night, I had a dream:

In the dream, my uncle was chasing me, trying to pull me back home. I ran with all my strength until I reached a dead end. When I turned around, he was gone. In his place stood a Japanese soldier.

With sorrow and despair etched across his face, he spoke to me in Chinese: “You betrayed me.” Then he raised his gun and fired.

It felt terrifyingly real—like standing at the edge of death.

I no longer remember how I worked through that dream back then. But recently, I felt its calling for deeper attention, so Madhu guided me through the process again.

When I stepped into the role of the soldier, I felt a surge of hatred toward women. I pointed a gun at “myself,” shouting, condemning, even wanting to kill this version of me. The first connection that arose was the early dynamic between my parents in this lifetime—especially my father’s violent temperament in his youth.

Then, as the “soldier” was guided to face my uncle, something shifted. He was overcome with grief and began to cry. He seemed to “see” fragments of helpless moments during World War II—brief encounters with my uncle, and a quiet tenderness toward him as a child. The soldier’s anger softened into sorrow.

Next, I stepped into my uncle’s position. I felt his fear, his timidity—how he survived by avoiding resistance against the Japanese soldiers. At the same time, witnessing their brutal violence toward adults, yet their unexpected gentleness toward children, created a deep inner conflict. This confusion felt like the beginning of a split psyche.

When Madhu guided me back into the “soldier,” the grief deepened. I cried uncontrollably, words emerging on their own:
“I want to go home. I want to return to Japan, to see my parents. My wife… she has remarried. Only now do I realize—I am already dead.”

Madhu then called upon Archangel Michael to guide the soldier into the light, closing the door between worlds, asking him not to linger here any longer.

⸻

This experience opened a wider, more perspective of insight within me:

I came to better understand the roots of my uncle’s inner fragmentation. Some of my anger softened, making space for compassion and release.

In the soldier, I recognized an immature aspect of my own inner masculinity: rigid, harsh, fixated on purity and perfection, trapped in black-and-white extreme thinking.

I also saw how my parents’ early relationship patterns continued to echo through my own past relationships, repeating in viscous cycles.

And finally, I sensed something beyond myself: a fragment of the soldier’s soul, like a discordant from another dimension. The war had ended. He returned to where he belonged. He accepted that his wife had remarried, and the burden of betrayal was finally released.

Conclusions:

Dreamwork is a multidimensional process that involves dissecting all the aspects of ourselves that affects our life, through proper guided conversations & acting we are able to digest every facets of those issues that blocking our well beings, thus freeing us from being trapped in the same destructive behavioural patterns again.

Only the awareness itself isn’t enough but it takes stronger will force (which can be transformed from anger, in a constructive way) to shift the deep rooted patterns.

Meeka
2-5-26

26/04/2026

Autumn in Margaret river. Despite the gloomy weather, nature is still colourful.

22/04/2026

Another video created by me, with Madhu’s guitar music at the background 🥳 about our daily morning ritual for more than 10 years here. Living a simple human yet spiritual life. Contact us in advance if you want to meditate with us in the evening.

19/04/2026

Photo shooting at canal rock. 🧚🏻‍♀️

15/04/2026

We are open for evening meditation from 16-26 April, 7.30pm. Energy exchange: donation. All welcome. Please book in advance ⭐️🙏💜

14/04/2026

Fresh produce from our garden. This year’s harvest a bit different from previous years, our first passion fruits, bananas & rockmelon have arrived. And more olives has grown

13/04/2026

A season to move inwardly. Autumn has come. Nature is meditating.

11/04/2026

Photography session at the magical Margaret River community garden. Embracing myself in the colorful dreamy fairytale world

Address

Yallingup, WA

Telephone

+61405546391

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Inner Life A Simple Way Of Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Life A Simple Way Of Living:

Shortcuts

Want your practice to be the top-listed Clinic in Yallingup?