Nurture Your Spirit in Nature

02/05/2022

15/03/2022

Are you feeling a little lost and disillusioned? Join us in a safe and nurturing environment to discover some ways to help protect your energy system and find some peace and calm within.
In person classes are on Saturdays in Yanchep 3-4 pm or
Online via Zoom on Monday evenings 7-8pm.
Bookings are essential.
Please either message or email to book your seat.

Courageous Hearts is a unique self-awareness and mindfulness program for primary aged children that helps them understand their emotions, strengthens their self-esteem and encourages them to become more resilient and calm. This is done through storytelling, creative activities and sharing experience...

04/03/2022

The world feels a bit crazy at the moment, why not take some time out and join us for some meditation, nurturing conversations and enjoy some peace and calm in nature. PM or email to let us know you'll be joining in

25/02/2022

Join us tomorrow at 3pm for some meditation and conversation.
Email admin@courageoushearts.com.au to book.

02/02/2022

Looking forward to classes again in the beautiful Yanchep National Park. Email or PM to join or for more information.

21/10/2021

You are more powerful than you realise. Go within to find the strength to get through those challenging times and be amazed to find what's on the other side.

20/10/2021

Sometimes we meet people and feel completely drained afterwards. Having strong boundaries is a helpful and self-loving thing to do.

18/10/2021

Wise words.

11/10/2021

We would love to know .......

03/10/2021

Our thoughts create our reality. What kind of reality would you like to create for yourself?

30/09/2021

Look forward to running a class tomorrow at 3pm at the Little Gumnuts House in the Yanchep National Park. PM or email - admin@courageoushearts.com.au to join in.
Here's a clue to our focus!💜

29/09/2021

An interesting short video discussing the choice between love and fear. https://www.youtube.com/watch?v=A-yEB1cxL-M

Dr. Edith Eger discusses prejudice, how when we look at life as between ‘us’ and ‘them’ we are creating another Auschwitz. Edith believes that we all have a ...