Innate Holistic Healing

Innate Holistic Healing Experience the change in your body with Bowen Therapy and Spinal Flow. Gentle non-evasive therapies suitable for all ages.

Spinal Flow and Bowen Therapy are effective but gentle, non-invasive therapies that balance the autonomic nervous system to improve structural and physiological function. Whilst with Bowen Therapy sensory information is passed through neural pathways to the spinal cord via gentle ‘rolling’ moves over ligaments, muscles and tendons, Spinal Flow uses access points directly on the dura mater (nervous

tissue) of the spine to promote healing and more ease in the body. Both therapies facilitate the innate healing intelligence of the body which elicit a powerful effect on the body on a number of levels, not just the musculo-skeletal system. They can provide tremendous relief for a broad spectrum of health issues including digestive issues, migraines, fibromyalgia and those related to the nervous system such as anxiety.

• Digestive and bowel problems including IBS• Rheumatoid and osteoarthritis• Stress relief, anxiety, headaches, migraines• Fibromyalgia, chronic fatigue syndrome• Knee, ankle and foot problems• Back pain, hip, neck or shoulder problems inc. frozen shoulder• Groin pain, pelvic tilt and uneven leg length• Asthma, hay fever, sinus problems or congestion• Sports and accident injuries

If your body feels like it's been stuck in overdrive, this may be the support it's been asking for ✨Bookings available -...
13/02/2026

If your body feels like it's been stuck in overdrive, this may be the support it's been asking for ✨

Bookings available - message or book online www.innateholistichealing.com.au.

06/02/2026

Stress doesn’t just live in the mind.

It settles into the body — tightening muscles, altering breathing, disrupting sleep, digestion, focus and emotional resilience.

When the nervous system remains in a prolonged stress response, the body loses access to rest, repair and regulation.

Balance is not about doing more — it’s about creating the conditions for calm.

Bowen Therapy and Spinal Flow use gentle, targeted touch to provide clear sensory input to the nervous system, supporting a shift from sympathetic “fight or flight” into parasympathetic regulation.

As the nervous system settles, the body is better able to release tension, restore balance and reconnect with its natural rhythm.

Your body already knows the way back to balance — sometimes it just needs the right support to get there. 💜🤍

Say aligned. Stay strong.At Innate Holistic Healing, we support your body to do what it naturally knows how to do — find...
31/01/2026

Say aligned. Stay strong.

At Innate Holistic Healing, we support your body to do what it naturally knows how to do — find balance and move with ease.

Bowen Therapy and Spinal Flow to help you feel steady, supported and more at home in your body 🌿

Every fresh morning is a chance to reset your body, calm your mind, and restore your natural flow.Gentle support creates...
30/01/2026

Every fresh morning is a chance to reset your body, calm your mind, and restore your natural flow.

Gentle support creates lasting strength — from the inside out.

Through Bowen Therapy and Spinal Flow, we support your nervous system to reset, release pain & tension, and restore natural alignment.

When your body feels balanced - strength, clarity, and ease follow naturally.

✨ A fresh start doesn’t have to be hard. It just has to be kind.

✨ Feeling incredibly grateful ✨We’ve just had the most beautiful visit from my amazing Bowen Therapy mentor Bonville Bow...
03/12/2025

✨ Feeling incredibly grateful ✨

We’ve just had the most beautiful visit from my amazing Bowen Therapy mentor Bonville Bowen Tina Price from 13 years ago. To have her and her husband stay with us felt like everything coming full circle — a reminder of where my journey began and the person who shaped it.

Sharing stories & reminiscing was really lovely…. but the unexpected bonus was receiving a Bowen Therapy session from the very person who first inspired me all those years ago. Such a privilege, such a gift.

So thankful for the connections that stay with us throughout life. 💛

If you’ve been feeling “a bit off,” the cause may be more than emotional — it may be your spine.Spinal Flow is a gentle,...
28/11/2025

If you’ve been feeling “a bit off,” the cause may be more than emotional — it may be your spine.

Spinal Flow is a gentle, clinically informed approach that works directly with the nervous system to identify stress points and support the body in shifting from a state of tension into healing.

This natural, non-invasive modality may assist with:

• Reduced pain and muscular tightness

• Improved mobility and posture

• Calmer mood and nervous system regulation

• Enhanced overall wellbeing

Spinal Flow does not force the body; it guides it. Using light, specific touch, it helps restore clear communication between the brain and body so your innate healing response can activate.

Now available in Yandina at Luna Wellness.

06/10/2025

✨ When we reconnect with nature — and with ourselves — true healing begins.

24/09/2025

In fascia-based therapies like Bowen, we often talk about the body’s innate intelligence - but science is catching up with language the body already knows.

The insula, a small but powerful part of the brain, is activated by touch and helps us interpret the inner world: not just sensation, but emotion, connection, and presence.

This is why gentle, intentional therapeutic touch can go beyond pain relief by restoring regulation and wellbeing at a deeper level.

—
Quote by Robert Schleip, Fascia, Interoception and the Nervous System

🔬 Debunking Common Myths About Bowen Therapy 🔬Despite its gentle approach, Bowen Therapy is backed by real physiological...
24/06/2025

🔬 Debunking Common Myths About Bowen Therapy 🔬

Despite its gentle approach, Bowen Therapy is backed by real physiological principles. Let’s clear up a few common misconceptions:

At Innate Holistic Healing, we integrate Bowen Therapy with Spinal Flow and other evidence-informed modalities to support the nervous system, reduce stress, and ease pain—gently and effectively. 🧠💫

10/06/2025

In nature, everything flows in harmony—and so should your body.

Bowen Therapy and Spinal Flow work gently with your nervous system to release tension, restore balance, and support your body’s innate ability to heal.

Just like the natural world, true health is about flow, rhythm, and connection. When we listen to the body and respond with the appropriate care, we create space for better health and lasting wellbeing.

* Back & Hip Pain
* Sciatica
* Trauma, Stress and Anxiety
* Neck & Shoulder Pain
* TMJ (Jaw) Dysfunction
* Knee, Ankle & Foot Pain
* Pelvic Tilt
* Migraines & Headaches

www.innateholistichealing.com.au


Is Your Body Asking for Help?Sometimes we get so used to how we feel that we don’t realize our body is actually struggli...
20/05/2025

Is Your Body Asking for Help?

Sometimes we get so used to how we feel that we don’t realize our body is actually struggling.

Here are some common signs your body might be stuck in stress mode and needs support:

Waking up tired, even after a full night’s sleep
Tight neck, shoulders, or lower back
Frequent headaches or jaw tension
Mood swings or feeling emotionally flat
Bloating or digestive issues
Trouble focusing or foggy thinking
Feeling wired but exhausted

These are all signs your nervous system is out of balance — and that’s where Bowen Therapy and Spinal Flow can help.

Both are gentle, hands-on techniques that work with your body to reduce stress, release tension, and restore natural healing.

Your body is always talking — are you listening?

Let’s help you reconnect again.

To book a session www.innateholistichealing.com.au

Address

Yandina, QLD

Opening Hours

Tuesday 9am - 5am
Friday 9am - 5:30am

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