Agoy Yoga Studios Darwin & Palmerston

11/01/2026

✨ New Year, Grounded Energy ✨

For the beginning of the new year, we offer you a series of special experiences designed to help you stay focused, grounded, and relaxed.

🤍 Breathe Easy: Breathwork (Pranayama) Workshop
Chest-opening movement followed by guided Ujjayi & Viloma breathing. Learn practical techniques and receive a take-home sequence to support calm, clarity, and balance.
Book here: https://momence.com/l/b8h17vzv

🤍 Nervous System Reset Sound Bath
A deeply restorative 60-minute sound bath using crystal singing bowls and therapeutic frequencies to support relaxation, regulation, and deep rest.
Book here: https://momence.com/l/wyhGkDO2

🤍 Sound Healing + Slow Flow (Resort Experience)
Gentle, grounding slow flow followed by immersive sound healing. Come alone or with someone special, then unwind afterwards at the resort pool.
Book here: https://momence.com/l/WQh2Zge4

All sessions are suitable for all levels. No experience needed.
Spaces are limited — bookings now open.

07/01/2026

What are your goals and inspirations for the New Year? ✨

This time of year, resolutions are everywhere and by the end of January, many of them quietly fade. Instead of chasing perfection, we believe in consistency. Showing up. Building a habit. Meeting the inner critic with compassion and commitment. When practice becomes routine, it stops feeling hard - it simply becomes part of who you are. 🌱

We offer a variety of yoga styles, each different in its approach but all sharing the same intention: deepening the body–mind connection. From Vinyasa (Flow), Yin (Stretch), Restorative and Ashtanga, to Iyengar Yoga (Alignment).

Our 14-Day Introductory Pass is 50% off throughout January, designed to support you on your own journey. Enjoy unlimited access to all regular classes across both studios, so you can explore and find what feels good for you.

Join us here: https://momence.com/m/607560

05/01/2026

Thank you for everyone who joined our End of the Year & New Year Workshops.

It’s been a big year for Agoy and we want to say thank you to all the support of our staff, teachers, our amazing students, friends and family - we are very blessed with such beautiful community and looking forward to another blissful year ❤️

A special thank you to our inspiring teachers Belinda, Brooke & Ryoko for holding such insightful workshops. And good work on the students who made the time to experience all 5x workshops ✨ (and the students who pushed though the Ashtanga Flow Class - well done👏💪)

We can’t wait to do it all again.

With much love - Your Agoy 💜

02/01/2026

𝗟𝗔𝗦𝗧 𝗖𝗛𝗔𝗡𝗖𝗘: Only a few spots left for our New Year’s Workshop with Ryoko Jones ✨

Two Workshops. One Cohesive Path.

𝗣𝗮𝗿𝘁 𝟭: Ashtanga Basics focuses on the essential building blocks of the practice: breath awareness, core support, gaze, and the structural framework of the Primary Series.

𝗣𝗮𝗿𝘁 𝟮: Ashtanga Flow Class offers a guided, breath-led class through part of the Primary Series, emphasizing sequencing, transitions, rhythm, and energetic flow.

𝗔𝘀𝗵𝘁𝗮𝗻𝗴𝗮 𝗕𝘂𝗻𝗱𝗹𝗲: 𝗦𝗮𝘃𝗲 𝟮𝟬% 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗣𝗮𝗿𝘁 𝟭 & 𝗣𝗮𝗿𝘁 𝟮

Each workshop stands independently and is suitable for both new and returning practitioners. A general level of fitness is required.

For tickets and more information: bio.site/Agoyyoga

01/01/2026

Happy New Years from the AGOY Team 💫

Remember, it’s never too late to be the best version of yourself. Be gentle with yourself; the lessons you’ve learned are all part of your growth.

23/12/2025

Nurture yourself.

A soothing 90-minute yin practice designed to bring stillness amidst the holiday pace. Through long, supported holds, gentle breathwork, and deep release, you’ll reconnect with your inner calm and soften before the celebrations begin. Suitable for all levels - no experience needed. A beautiful way to unwind and ground yourself on Christmas Eve.

The perfect gift for yourself, or someone special that you would like to share this meaningful experience with.

Host: Belinda Hoult
Location: Darwin Studio
Date: 24th of December
Time: 9 am - 10:30 am
Ticket: $35

Reserve your spot (limited): 👇https://momence.com/.../Unwind%3A-Stillness.../127038113

19/12/2025

16/12/2025

💫 Just one more week left! 💫

Take a gentle pause this Christmas Eve and return to yourself - with Belinda Hoult.

Yin Yoga is particularly beneficial during the holiday season, when life can feel busy and overwhelming. This slow, meditative practice encourages you to pause, move gently, and breathe deeply. By holding postures for longer periods, Yin Yoga supports relaxation, self-nurturing, and a deeper connection to your inner self.

Expect a warm, soothing atmosphere, gentle guidance, and space to settle deeply into your own inner calm. Leave feeling centered, nourished, and more connected to yourself as you enter the holiday season.

This session is open to all levels, and no previous yoga experience is required. The pace is gentle, meditative, and fully adaptable to your needs.

Reserve your spot (limited): https://momence.com/Agoy-Yoga-/Unwind%3A-Stillness-Within-the-Busyness-(Yin-Yoga-Special)/127038113

14/12/2025

New and Updated Class Timetable for 2026 🙌

Our updated 2026 class timetable comes with just a few small changes to support a smoother, more balanced weekly schedule.

Ryoko Jones will now teach the Friday 9am class with an Ashtanga practice under our Align category.

We’re also adding a new 60-minute Flow class in Palmerston with Claire Townley, and our Saturday sessions will now be led by Nicole Biel, shifting from 75 minutes to a streamlined 60-minute format with Roll & Release starting at 10:15am.

These small adjustments help keep our timetable fresh, accessible, and well-paced for the year ahead 😊

13/12/2025

Start the New Year Strong with Ryoko Jones 💪

The beginning of the year is when intentions are set, direction is clarified, and habits begin to form. Ashtanga Yoga supports this by giving students something steady to return to: internally and physically.

Experience a guided, breath-paced immersion through part of the Primary Series, offering a traditional approach to structure, rhythm, and flow. This session supports a stronger grasp of sequencing, transitions, and energetic awareness within Ashtanga practice.

Prior experience such as our Ashtanga Basic Workshop Part 1 is helpful but not required, and you're welcome to join even if you did not attend the introductory session. A general level of fitness is recommended, as the practice builds strength, steadiness, and heat.

Join alone or build strength with someone special, don't miss out on this amazing opportunity. Make 2026 your year ✨

Book here (limited spots): https://momence.com/l/WQhMaZbg