Kylie Yoga yeppoon

30/07/2025

YOGALATES
6 15am Thursday
$7

Wake up with stretching and core strengthening!

30/07/2025

Beautiful Flow this morning. Happy Wednesday and see you Thursday 6.15am for Yogalates

28/07/2025

"Write it on your heart that every day is the best day of your life"
- Ralph waldo Emerson

See you Wednesday 6.15am Yoga Flow 🧘‍♀️

27/07/2025

See you on the mat this week:

Winter hours apply until 31st August 2025:-

Monday 6.15am: YOGA FLOW
Wednesday 6.15am: YOGA FLOW
Thursday 6.15am: YOGALATES
(Location: Main Stage amphitheatre)

Saturday 7am: YOGA FLOW
(Location: Yeppoon Lagoon, if raining: Main stage)

$7 per class (cash only or transfer arranged in advance)
BYO mat

or buy a card
$30 for 5 classes

See you on the mat!

27/07/2025

As part of this Yoga day I invite you to come and COLD PLUNGE with me!!

Come take a dip in the afternoon at Great Keppel Island, it is so refreshing and please feel free to donate below or join me in raising money for cancer research! This is close to my heart after losing a close friend.

https://www.daffodilday.com.au/fundraisers/kyliejames

The day will also consist of a discussion by Sarah of Shift Nutrition about Stress and the effects on the body. She is a qualified Nutritionist and very knowledgable about everything nutrition. She will also provide a beautiful morning tea to share and some recipes.

We will do some Vinyasa Flow Yoga and Yin Yoga, a beautiful grounding 7- chakra meditation and a sound bowl experience.

If you would like to join me, I have 6 places remaining. $25 deposit and pay the rest 2 weeks before the day.

Send a message to learn more

25/07/2025

Starting our day with gratitude. Have a fabulous weekend 😀

25/07/2025

7am Yoga Flow
$7 byo mat
Saturday

23/07/2025

Yogalates
Yoga and Pilates
6.15am Thursday
$7 byo mat
45 minute class

23/07/2025

This will be a beautiful event!

💫 A Sacred Afternoon of Connection, Healing & Inner Renewal Join Amy & Melissa for an afternoon of turning in, connection, and deep transformation and self-discovery.  💫 SATURDAY 2nd August - 2:30pm - 5:30pm - ‘The Haven ‘ EMU PARK This special event is designed t