Kylie Yoga yeppoon

14/01/2026

Yogalates
Thursday 6am
$10
Byo mat
Main stage

13/01/2026

6am Flow Tomorrow 🧘‍♀️

Start your morning with Downward-Facing Dog — a grounding, full-body stretch that wakes up the spine, strengthens the body, and calms the mind. 🌿

Perfect for shaking off stiffness and setting the tone for the day ahead.

⏰ 6am Yoga Flow – tomorrow morning

✨ All levels welcome. Come as you are.

See you on the mat 💛

$10 main stage or surf club if raining.

11/01/2026

11/01/2026

Hope to see you this week!

Mon, Wed, Sat - Yoga Flow 6am

Thurs Yogalates - 6am

Main stage (Lagoon Sat)

Classes will go ahead if raining however if stormy/windy will be cancelled :-)

09/01/2026

Every morning tell yourself "today is going to be a good day".

Positivity attracts positivity like a magnet!

The brighter we shine the more good things we attract!

Happy Saturday Yogis thanks for sharing your energy on the mat with me and other yogis today 🥰🙏🏻🧘‍♀️

09/01/2026

See you tomorrow for Yoga Flow at the Yeppoon Lagoon.

If raining, please relocate to the main stage amphitheatre.

$10 casual BYO mat :-)

07/01/2026

The sound of the rain and the ocean.

Ahhhh bliss....

This morning we practiced our yogalates followed by a mindfulness practice....

You can also use this 5-4-3-2-1 mindfulness grounding practice anytime.

Its great for calming the nervous system and coming back into the present moment.

Begin by taking a slow, deep breath… then name

5 things you can see
Look around you and name five things you can see. Notice colours, shapes, light, or movement.

4 things you can feel
Bring awareness to four things you can feel.
Your feet on the floor, your clothes on your skin, the air on your face, your breath moving in your body.

3 things you can hear
Listen for three sounds.
They can be close or far away, loud or soft.

2 things you can smell
Notice two scents around you. If you can’t smell anything, think of two smells you enjoy.

1 thing you can taste
Focus on one taste in your mouth, or imagine a taste you love.

Finish with a deep breath.

07/01/2026

"Yoga is not about touching your toes, its about what your learn on the way down" - Jigar Gor.

Beautiful flow today with an even more magical sky ✨️

See you tomorrow for Yogalates 😊🙏🏻

04/01/2026

"The body benefits from movement, and the mind benefits from stillness" - Sakyong Mipham.

A lovely flow this morning to commence your week!

See you again on Wednesday 6am 🙏🏻

04/01/2026

See you this week for Yoga Flow and Yogalates! Back on the mat for 2026!

Yoga Flow
Monday 6am
Wednesday 6am
Saturday 6am

Yogalates
Thursday 6am

$10 casual.

Class passes 10% off
5 - $45
10 - $90
20 - $180

See you on the mat!

Main stage weekdays
Lagoon Saturday

03/01/2026

Thank you for coming to full moon yoga. Enjoy the energy of this full Wolf moon this evening. ✨️