22/11/2025
Dear Friends, There are a few of you that are new here, and I have not shared about myself for a while, so just a short introduction...
🌿I am a certified Yoga Teacher & Professional Yoga Therapist, Meditation & Mindfulness Teacher. I also see clients one-on-one therapeutically, am a certified coach & certified conscious dance teacher.
🌿I have been practicing for over 25 years & teaching classes, sharing yoga therapeutically one-on-one & leading retreats for 20 years.
🌿I am very passionate about these healing modalities as they changed my life & I have seen them also transform the lives of others.
🌿I lived, travelled, studied & taught overseas for close to 20 years.
🌿I lived in a temple/meditation centre in Japan assisting and learning from some of my own teachers for many years.
🌿I also spent time in an ashram in India studying & practicing yoga.
🌿I am now living happily on the Capricorn Coast in Australia with my small daughter and husband.
🌿I do not really like being on social media 🤦♀️I am trying to get better so I can share more:)
🌿I love being with my family and in nature & my other favourite place to be is - in Retreat 🧘♀️
🌿I would love to hear more about all of you😊
