YOGA with Tracy

06/05/2026

This work doesn’t rush the body.
It waits.

05/05/2026

Milestones in May

16 years teaching movement
8 years since my first (of 4) yoga qualification

7 years of Sunday mornings outdoors
6 years building an online practice space

2 years of The Yoga Space
(outgrew the first room in 5 months)

Not built on big moments.
Built on showing up.

Quiet growth. Steady evolution.

It doesn't feel like work when it comes from the heart.
Thank you for being a part of it.

Tracy ❤️

04/05/2026

You’re welcome whether you feel calm, messy, heavy, or unsure.

02/05/2026

Wet, windy and cancelled this morning. ❤️

02/05/2026

Yoga Teacher Training

I have had the most wonderful day running the first workshop for these two divine women.

They are incredibly enlightened, loving yogis already. Its going to be a wonderful 3 months sharing and learning together.

thank you for this incredible course to help us to grow on so many levels. I love revisiting it every year.

❤️❤️❤️

01/05/2026

Teacher Training begins this Saturday.

There's still room if this has been sitting in the back of your mind.
This isn’t about becoming someone new (or even a teacher).
It’s about deepening your understanding of yoga, your practice, and yourself.

If you’ve been quietly considering it, you’re welcome to reach out and have a chat.
See you on the mat,
Tracy

https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

26/04/2026

Hybrid Course - Begins next Saturday, May 2nd, 2026

Rockhampton / Yeppoon Region

I’ll be guiding a Level 1 Yoga Teacher Training beginning May 2nd, 2026.

This is a hybrid course combining online learning with seven face-to-face workshops held locally. We’ll meet fortnightly through May, June and July, creating a steady, spacious rhythm for learning and integration.

This training is designed for those who:
• feel called to deepen their personal practice
• are curious about teaching
• want to understand yoga beyond the poses
• value grounded, embodied learning
• are ready for a steady, supportive journey

The course is delivered in partnership with My Health Mastery School, a long-established and internationally recognised training academy.
More details at https://myhealthyogaonline.com/in-person-courses/

21/04/2026

How it runs:
May 2nd → first workshop
Fortnightly in-studio workshops til July
7 in studio + 7 online modules
Hybrid, held with calm intention
Enquiries welcome. I’m here to answer questions anytime.

Details are here → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

17/04/2026

If you regularly register guests when you book in, then check out this short video of the latest updates to my website (and app). You can now book and cancel your guest AFTER you have booked yourself in!

This walkthrough demonstrates an updated guest registration flow that makes it clearer who is signed in and who has already been registered to a class. Users can register themselves, add returning guests with a single click, or add new guests — all while the UI clearly indicates each person's regi...

16/04/2026

Support doesn’t disappear when you stay home.
The Digital Library keeps the door open.

15/04/2026

You are invited…
Not just to train, but to awaken your own wisdom, to explore presence, to understand movement + stillness in a new way.

The first face-to-face workshop begins May 2nd 2026.

If your body or your heart says, “yes,” then that is your guide.

Details are here → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

11/04/2026

Miss Matilda and I are officially on a four day weekend.

So NO yoga classes on:

Sunday 12th through Wednesday 15th April.

I will be back with you on the mat Thursday 16th, 630am.