YOGA with Tracy

YOGA with Tracy "I don’t teach people how to move their bodies. I help them remember how to listen to them."

Owner of The Yoga Space, Yeppoon
Private studio · Small group classes · Yoga Digital Library
Yoga Teacher Training · Yin · Nervous-system-informed practice On-demand Yoga Classes
Weekly class Timetable
Private 1 on 1 Coaching
Private/Corporate

Personal guidance moves at your pace.Not the clock’s.
25/02/2026

Personal guidance moves at your pace.
Not the clock’s.

You don’t need to know what you need before you arrive.We work that out together.
18/02/2026

You don’t need to know what you need before you arrive.
We work that out together.

I had the pleasure of not only meeting this beautiful human yesterday but also being able to share her favourite practic...
16/02/2026

I had the pleasure of not only meeting this beautiful human yesterday but also being able to share her favourite practice of Yin Yoga.

I am so privileged to be able to support so many light filled souls through this yoga space. And the beautiful thing is, they then go and do the same for their community. ✨❤️

I just did a beautiful Yin Yoga class at YOGA with Tracy 💖💖
My body is thanking me 🪷 looking forward to many more.

As we move into a new season, Sunday 9am Yin will pause for a while.This class will return during the cooler months when...
15/02/2026

As we move into a new season, Sunday 9am Yin will pause for a while.
This class will return during the cooler months when we naturally turn inward again.

Sunday mornings are opening up for deeper workshops, coaching sessions, and special offerings. I’m looking forward to sharing what’s coming next.

Thank you to everyone who has loved this space - it will be here again when winter calls us back to stillness.

Some days, staying home is the practice.The Digital Library is always open.
12/02/2026

Some days, staying home is the practice.
The Digital Library is always open.

Private sessions aren’t about doing more.They’re about listening more closely.
11/02/2026

Private sessions aren’t about doing more.
They’re about listening more closely.

Arrival reminder for classes at The Yoga SpacePlease arrive at least 5 minutes before class begins.The door will be lock...
10/02/2026

Arrival reminder for classes at The Yoga Space

Please arrive at least 5 minutes before class begins.
The door will be locked once class starts to protect the space and the experience for everyone attending.

Phones off or on silent. Thank you for your understanding.

No fixing here.No performing.Just a body, a breath, and time to settle.
09/02/2026

No fixing here.
No performing.
Just a body, a breath, and time to settle.

Not everything needs to be worked out in a group.Some things need space, time, and personal guidance.
04/02/2026

Not everything needs to be worked out in a group.
Some things need space, time, and personal guidance.

Address

Yeppoon, QLD

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Here’s how to stay Yoga Fit at home with Me!

Check out my ⭐️ On Demand Yoga Classes ⭐️ via a beautiful website for easy access to your membership AND a private Face Book group for direct access to ME!

In the membership you will receive weekly pre-recorded classes plus extra content such as OM tips, instructional videos, challenges, motivation and generous discounts on any upcoming courses I offer.

On Demand means you can practice anywhere, anytime as many times as you want. ⛪

Advantages of an at home practice: its at a time that suits you, saves you money and time, you get to p*e without tip toeing back n forth, laugh out loud if you feel and lets be real here; you can ‘break wind’ and no one but you knows! 🤣