Mindful Kinesiology

05/02/2026

Today I had my routine kinesiology session as part of my own self-care practice with the amazing Lee-Ann Lovegrove & The Happiness Prescription ✨

Working with Lee-Ann was such a pivotal part of my own healing journey. Her guidance, support and the way she holds space is what truly gave me the confidence to step into kinesiology myself and begin this path professionally.

It felt so grounding to be back on the table today a reminder that as practitioners, we also need to receive, reset and be supported. Forever grateful for the teachers who walk beside us and gently remind us of what’s possible 💫

04/02/2026

✨ Appointments Available This Friday ✨
Just in time for a weekend reset 🌿

If your body’s feeling tight, your mind feels busy, or you’re craving a little time out I’ve got a few appointments available this Friday for:
• Massage
• Kinesiology
• Kinesi-Massage
• Permanent Jewellery

Start the weekend feeling grounded, relaxed, and re-aligned 💆‍♀️✨
Click the link below to book your appointment 🌸

https://www.mindful-modalities.com.au/

31/01/2026

Kinesi-Massage has been a beautiful addition to my sessions, gently supporting clients to feel nurtured, held and safe enough to soften. Many notice a deeper sense of release not just in the body, but emotionally too as their system begins to reset in its own time. ✨

https://www.mindful-modalities.com.au/

29/01/2026

https://www.mindful-modalities.com.au/

28/01/2026

✨ Appointments Available Tomorrow ✨

I have 2 appointments available tomorrow at
12pm and 2pm for anyone needing a little reset or something special 🤍

Choose from:
• Massage
• Kinesi-Massage (body + emotional release)
• Kinesiology
• Permanent Jewellery

https://www.mindful-modalities.com.au/

27/01/2026

✨ Appointments Available This Week ✨
I have a few appointment times available Wednesday, Thursday & Friday this week.
🔹Massage
🔹Kinesiology
🔹Kinesi-massage
🔹Permanent Jewellery

Perfect if you’ve been meaning to book in some self-care 🤍

https://www.mindful-modalities.com.au/

25/01/2026

24/01/2026

✨ Clinic signage is now up! ✨

My clinic signage is now in place, making it much easier to find. If I’m not in, you can scan the QR code on the window to book an appointment or purchase a gift voucher.

💕 Valentine’s Day is coming up a beautiful way to gift massage, kinesiology or permanent jewellery.

https://www.mindful-modalities.com.au/

21/01/2026

✨ Appointments Available Tomorrow afternoon
Thursday 22nd ✨

Treat yourself to a little reset 🤍
Appointments available for:
• Massage
• Kinesiology
• Kinesi-Massage
• Permanent Jewellery

Perfect for stress relief, body alignment, or a little something special just for you.

https://www.mindful-modalities.com.au/

17/01/2026

My new A-frame board arrived and I love it 🌿

I just want to say a huge thank you to all of my clients from this week. I have absolutely loved meeting you all and feel so honoured to support you on your individual journeys whether that’s through massage, kinesiology, kinesi-massage or permanent jewellery.

Feeling very grateful and excited for what’s unfolding 💚

https://www.mindful-modalities.com.au/

16/01/2026

Last-minute opening today at 11am 💫
If you’ve been thinking “I should really book something”… this is your sign 😉
Saturday self-care spot ready to go ✨

https://www.mindful-modalities.com.au/