Kim Lifestyle Food & Wellness

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Kim Lifestyle Food & Wellness

Embarking on my journey to become a Lifestyle Food & Wellness Coach, helping others to make the right choices and having some fun along the way.

03/10/2021

Another beautiful afternoon on the beach for a swim and a fish

11/07/2021

We don't eat a lot of pre-made food because I like to know what's in it. 🧐 Freezer stashes of food we enjoy also help with weeknight prep. Today I made up Cordon Bleu from ALTOF with almond crumb. Some made with chicken, some with pork. Thanks for the recommendation .

08/07/2021

Freezer and fridge surprise = Prawn Thai red curry. Another quick week night dinner.

06/07/2021

Quick weeknight dinner of low carb burrito bowls 🌯 🌶️

03/07/2021

Lazy Sunday low carb breakfast. Spinach, smoked salmon, avocado, poachies and hollandaise sauce 🥚

27/05/2021

Homemade feta came up👌

14/05/2021

Smoky baked beans with chorizo were the perfect warm up breakfast on a chilly morning

27/02/2021

Note to self.....do not rub eyes! 🌶️🌶️

28/10/2020

Fish Tacos 😍

04/10/2020

Making up smoothie bags means there is always a healthy breakfast or snack on hand and the produce doesnt go to waste.
These are Super Green Smoothie with pineapple 🍍,banana 🍌,avocado 🥑 spinach and mint. Just pop in some coconut water and chia seeds and you are good to go.

23/09/2020

Thursday morning post workout breaky 🥚🥚

19/09/2020

Love that Sunday feeling when you have fresh produce and healthy choices at hand for the week ahead.

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