09/01/2026
Creatine stays in my daily stack for training... but I also rate it for the brain. Creatine helps support ATP production (cell energy) and that matters in the brain too. ๐ง ๐๐ผ
Research suggests it helps with cognitive performance, especially when youโre sleep-deprived, stressed, or doing heavy mental work (aka... most weeks ๐
๐ช๐ผ.
๐ Shop at .